Abenaki Tribal Headquarters Community Room
Hypertension Control Workshop
Abenaki Tribal Headquarters Community Room 100 Grand Avenue, Swanton, VT, United StatesFree in-person Health Coaches for Hypertension Control workshop Free blood pressure monitor! The High Blood Pressure Management Workshop (also known as Health Coaches for Hypertension Control) is a proven, small group program developed to help participants ages 40 and older take control of managing their high blood pressure at home. This workshop meets weekly for […]
High Blood Pressure Workshop
Abenaki Tribal Headquarters Community Room 100 Grand Avenue, Swanton, VT, United StatesFree in-person and online Health Coaches for Hypertension Control workshop Free blood pressure monitor! The High Blood Pressure Management Workshop (also known as Health Coaches for Hypertension Control) is a proven, small group program developed to help participants ages 40 and older take control of managing their high blood pressure at home. This workshop meets […]
Hypertension Workshop
Abenaki Tribal Headquarters Community Room 100 Grand Avenue, Swanton, VT, United StatesFree in-person Health Couches for Hypertension Control workshop. Free blood pressure monitor! The High Blood Pressure Management Workshop (also known as Health Coaches for Hypertension Control) is a proven, small group program developed to help participants ages 40 and older take control of managing their high blood pressure at home. This workshop meets weekly for […]
High Blood Pressure Management
Abenaki Tribal Headquarters Community Room 100 Grand Avenue, Swanton, VT, United StatesFree in-person High Blood Pressure Management Class! During this 8-week class you'll learn the basics of controlling your high blood pressure through eating healthier, becoming more active, and more! Participants will receive a free blood pressure monitor. Registration is required and limited to 12 participants. Contact Nichole C. at 802-752-1985 to register. […]
Cooking Adventures
Abenaki Tribal Headquarters Community Room 100 Grand Avenue, Swanton, VT, United StatesParticipants will taste-test seasonal fruits and vegetables, learn about storing, preserving and sourcing local food, and will prepare cabbage and squash in three various ways. Class size is limited, please call 524-7970 or email [email protected] to register.
RiseVT Show Up Event – STRONG by Zumba
Abenaki Tribal Headquarters Community Room 100 Grand Avenue, Swanton, VT, United StatesInstructor: Jan Sweet Bring a water bottle, mat for floor work, sweat towel. RiseVT Show Ups are free, local exercise classes, outdoor activities, and other movement events in our community. Each show up is the opportunity to try something new, in a judgement free zone, surrounded by community members, and friends. You might even walk […]
