Week of Events
Heart Healthy Classes – Nutrition
Heart Healthy Classes – Nutrition
Location: Cobblestone Health Commons Cardiac Rehab Gym Registration: Please call 524-8849 Free This class discusses nutrition and meal planning guidelines to promote behavioral change for weight, cholesterol and blood pressure management.
Movement for Parkinson’s Disease
Movement for Parkinson’s Disease
Location: Homestead at Pillsbury Manor Registration/Info: (802) 881-9673 or email [email protected] (Sarah) or [email protected] (Patty Rugg) Free Offered for people with Parkinson’s disease and their care partners, this dance class is designed to engage participants’ minds and bodies through many styles of dance, while exploring stretching, muscle strengthening, postural stability, and rhythm through instruction and […]
AARP Smart Driver Course
AARP Smart Driver Course
Location: Northwestern Medical Center, Green Mountain Room Pre-Registration required: Call Doug @ 802-644-8310 Course fee: $15 for AARP members and $20 for non-members This 4 hour refresher course is open to all drivers 50 years and older. The curriculum addresses the normal physical changes brought on by the aging process, how these changes can affect […]