The YMCA’s Diabetes Prevention Program helps adults at high risk of developing type 2 diabetes adopt and maintain healthy lifestyles by increasing physical activity, eating healthier, and losing a modest […]

Mondays, June 12 through July 17 Join us at this self-management educational series for people with diabetes and their families, proven to help people improve control of this disease. Learn […]

Second Tuesday of Each Month 10:00 to 11:30 am This group is open to those with Parkinson’s and their caregivers including family and loved ones. The monthly meetings can provide […]

Get to know your NMC providers! Join RiseVT and NMC Lifestyle Medicine for a walk! The first few minutes will be spent learning about a health topic and the remainder […]

Welcome to the Department of Health’s FREE Breastfeeding Prep Class for you, family members, and other moms-to-be to plan for breastfeeding your newborn in the first month of life. Personalize […]

Movement for Parkinson’s Disease is being offered for people with Parkinson’s (wheelchair-bound as well as able to stand participants), their care partners and/or others interested in participating. The dance class is designed to engage participant’s minds and bodies through many styles of dance while exploring stretching, muscle strengthening, postural stability, and rhythm through instruction and […]