High Blood Pressure Management

Abenaki Tribal Headquarters Community Room 100 Grand Avenue, Swanton, VT, United States

Free in-person High Blood Pressure Management Class! During this 8-week class you'll learn the basics of controlling your high blood pressure through eating healthier, becoming more active, and more! Participants will receive a free blood pressure monitor. Registration is required and limited to 12 participants. Contact Nichole C. at 802-752-1985 to register.       […]

Quit Smoking Class

Virtual

Free online quit smoking class! Quitting can be tough, but you don't have to do it alone. This 4-week workshop can help you get the support you need to quit […]

Quit Smoking Class

Virtual

Free online quit smoking class! Quitting can be tough, but you don't have to do it alone. This 4-week workshop can help you get the support you need to quit […]

Diabetes Prevention Program

Virtual

Free 1-Year Online Diabetes Prevention Program. The Diabetes Prevention Workshop (also known as Prevent T2) is a proven program to help you make small lifestyle changes. You can cut your […]

Quit Smoking Class

Virtual

Free online quit smoking class! Quitting can be tough, but you don't have to do it alone. This 4-week workshop can help you get the support you need to quit tobacco in a small group of other people trying to quit too. Free nicotine replacement therapies are available from 802Quits. Contact your My Healthy VT […]

Hypertension Workshop

Abenaki Tribal Headquarters Community Room 100 Grand Avenue, Swanton, VT, United States

Free in-person Health Couches for Hypertension Control workshop. Free blood pressure monitor! The High Blood Pressure Management Workshop (also known as Health Coaches for Hypertension Control) is a proven, small group program developed to help participants ages 40 and older take control of managing their high blood pressure at home. This workshop meets weekly for […]