Fresh Start Quit Smoking Class

Virtual

Free online quit smoking class! Quitting can be tough, but you don't have to do it alone. This 4-week workshop can help you get the support you need to quit tobacco in a small group of other people trying to quit too. Free nicotine replacement therapies are available from 802Quits. Contact your My Healthy VT […]

Webinar: Setting Smart Goals for the New Year

Virtual

Join Certified Athletic Trainer Natalie Guyette to start your New Year off on the right foot with smart goals!   Microsoft Teams meeting To join on your computer, mobile app or room device, copy the link below into a browser.  Join on your computer, mobile app or room device Click here to join the meeting […]

Fresh Start Quit Smoking Class

Virtual

Free online quit smoking class! Quitting can be tough, but you don't have to do it alone. This 4-week workshop can help you get the support you need to quit tobacco in a small group of other people trying to quit too. Free nicotine replacement therapies are available from 802Quits. Contact your My Healthy VT […]

Fresh Start Quit Smoking Class

Free online quit smoking class! Quitting can be tough, but you don't have to do it alone. This 4-week workshop can help you get the support you need to quit tobacco in a small group of other people trying to quit too. Free nicotine replacement therapies are available from 802Quits. Contact your My Healthy VT […]

High Blood Pressure Management

Abenaki Tribal Headquarters Community Room 100 Grand Avenue, Swanton, VT, United States

Free in-person High Blood Pressure Management Class! During this 8-week class you'll learn the basics of controlling your high blood pressure through eating healthier, becoming more active, and more! Participants will receive a free blood pressure monitor. Registration is required and limited to 12 participants. Contact Nichole C. at 802-752-1985 to register.       […]

Quit Smoking Class

Virtual

Free online quit smoking class! Quitting can be tough, but you don't have to do it alone. This 4-week workshop can help you get the support you need to quit tobacco in a small group of other people trying to quit too. Free nicotine replacement therapies are available from 802Quits. Contact your My Healthy VT […]