Diabetes Prevention Program
NMC's Grand Isle Room 133 Fairfield Street, St. Albans, United StatesWednesdays, June 19 to October 9 (Weekly first 16 weeks, then following sessions monthly for last 6 months. Final Session June 2020) 2:30 to 3:30 pm Location: NMC Conference Center, The Grand Isle Room Contact: Deana Chase 802-370-5626 Free This program offers education and support to those at risk of developing type 2 diabetes. Topics include adopting […]
Community Partners Classic 2019
Champlain Country Club 581 St. Albans Road, Swanton, United StatesTOURNAMENT SOLD OUT!!! Thanks to all our teams and sponsors who have registered and filled the field! Join us for a round of golf at the historic Champlain Country Club in support of two of our area's prominent non-profit organizations working to improve quality of life across our region: NMC and NCSS. Our tournament […]
Fresh Start
Northwestern Georgia Health Center 4178 Highbridge Road, Georgia, VTLocation: Georgia Health Center Fee: Free Please call to register: Chelsea 802-777-5103 or Alyssa Fuller 802-393-6695 When you’re ready to quit, 802Quite has local Vermont Quit Partners ready with free workshops to help you set up a plan and succeed in being tobacco-free.
AARP Smart Driver Course
NMC Green Mountain Room 133 Fairfield Street, St. Albans, United StatesPre-Registration required: Call Doug @ 802-644-8310 Course fee: $15 for AARP members and $20 for non-members This 4 hour refresher course is open to all drivers 50 years and older. The curriculum addresses the normal physical changes brought on by the aging process, how these changes can affect driving ability and then offers ways to […]
All Levels of Fitness 6:30-7:15 am
NMC Rehab Gym 260 Crest Road, St. Albans$40/monthly or $120 for all 12 weeks Cobblestone Building Tuesdays and Thursdays 6:30-7:15am The “All Levels of Fitness” class is focused for individuals that would prefer working in a small class setting under the guidance of a Certified Health Professional. This class will offer a perfect combination of strength & cardiovascular training as well as […]
All Levels of Fitness 5:30-6:15pm
NMC Rehab Gym 260 Crest Road, St. AlbansCobblestone Building Tuesdays and Thursdays 5:30pm-6:15pm $40/monthly or $120 for all 12 weeks The “All Levels of Fitness” class is focused for individuals that would prefer working in a small class setting under the guidance of a Certified Health Professional. This class will offer a perfect combination of strength & cardiovascular training as well as […]
Emotional Wellness
St. Albans Primary Care 9 Crest Road #9, St. Albans, VT, United StatesTuesday November 5 and 12, Wednesday November 6 and 13 9:00 am – 3:00 pm Location: Doctors Office Commons St Albans Primary Care Contact: Deana Chase 370-5626 If you are struggling with a mental health problem – such as depression or anxiety – you are not alone.
Tai Chi
NMC Wellness & Fitness Room 133 Fairfield Street, St. Albans, United StatesTai Chi Class Mondays, September 9 through October 28th 5:15 to 6:15 pm Location: Northwestern Medical Center Wellness and Fitness Room (Conference Center) Fee: $80 for the 8-week session. Pay $80, or $40 at the start of each month. Tai Chi is a form of gentle, guided movement that is sometimes referred to as “meditation […]
