Therapeutic Yoga 5:15pm – 6:15 pm
NMC Wellness & Fitness Room 133 Fairfield Street, St. Albans, United States$40 per month Class Size limited to: 12 people Certified Yoga Instructor and Physical Therapist Katherine Lowe will lead you through a monthly series of yoga postures, poses and breathing […]
Parkinson’s Support Group
Pillsbury Senior Community 3 Harborview Drive, St. Albans, VT, United StatesSecond Tuesday of Each Month 10:00 to 11:30 am Location: Pillsbury Senior Community Pre-Registration Not Required: Contact info - Pat (802) 524-5520, Judy (815) 895-2312 Free This group is open […]
Bashaw Bowl-a-Thon 2019
The Dairy Center 2445 Sampsonville Road, Enosburgh, VT, United StatesWe're hosting our 28th Annual Bashaw Fund Bowl-a-Thon this April and thanks to our sponsors, 100 percent of your donations benefit people in Franklin and Grand Isle Counties dealing with […]
All Levels of Fitness Class 5:30-6:15pm
Cobblestone Health Commons Building 260 Crest Road, St. Albans, VT, United StatesCobblestone Building Tuesdays and Thursdays 5:30pm-6:15pm $40/monthly or $80 for all 8 weeks The “All Levels of Fitness” class is focused for individuals that would prefer working in a small […]
Brain Injury Support Group
NMC's Grand Isle Room 133 Fairfield Street, St. Albans, United StatesMeet other people in similar situations, share the hardships and accomplishments, gain valuable emotional support, obtain information and discuss a variety of brain injury topics. Anyone touched by brain injury, […]
Movement for Parkinson’s
Pillsbury Senior Community 3 Harborview Drive, St. Albans, VT, United StatesRegistration/Info: (802) 881-9673 or email [email protected] (Sarah) or [email protected] (Patty Rugg) Free Movement for Parkinson’s Disease is being offered for people with Parkinson’s (wheel chair bound as well as able to stand participants), their care partners and/or others interested in participating. The dance class is designed to engage participants’ minds and bodies through many styles […]
AARP Smart Driver Course
NMC Green Mountain Room 133 Fairfield Street, St. Albans, United StatesPre-Registration required: Call Doug @ 802-644-8310 Course fee: $15 for AARP members and $20 for non-members This 4 hour refresher course is open to all drivers 50 years and older. The curriculum addresses the normal physical changes brought on by the aging process, how these changes can affect driving ability and then offers ways to […]
All Levels of Fitness 5:30-6:15pm
NMC Rehab Gym 260 Crest Road, St. AlbansCobblestone Building Tuesdays and Thursdays 5:30pm-6:15pm $40/monthly or $80 for all 8 weeks The “All Levels of Fitness” class is focused for individuals that would prefer working in a small class setting under the guidance of a Certified Health Professional. This class will offer a perfect combination of strength & cardiovascular training as well as […]
