Don’t Weight Another Minute
NMC Rehab Gym 260 Crest Road, St. AlbansNot quite ready to start at the gym on your own? At the conclusion of this 12-week program, you may choose to join a local gym, continue your routine at […]
St Albans Parkinson’s Support Group
Pillsbury Senior Community 3 Harborview Drive, St. Albans, VT, United StatesPre-Registration Not Required: Contact Info - Pat (802) 524-5520 Free The group is open to those with the disease, their caregivers including family and loved ones as well as those […]
Therapeutic Yoga
NMC Wellness & Fitness Room 133 Fairfield Street, St. Albans, United States$40 per month Class Size limited to: 12 people Certified Yoga Instructor and Physical Therapist Katherine Lowe will lead you through a monthly series of yoga postures, poses and breathing […]
Northwestern Express Fitness Class
NMC Rehab Gym 260 Crest Road, St. AlbansJump on board with a new exercise routine meeting twice weekly, Tuesday and Thursday for 12-weeks. You'll get a combination of strength, cardiovascular training and flexibility as you move from station-to-station. You […]
Fresh Start – Tobacco Cessation Class
NMC Cobblestone Bldg, Suite 202 260 Crest Rd., Suite 202, St. Albans, United StatesQuitting can be tough, but you don't have to do it alone. The Fresh Start program can help you get the support you need to quit tobacco in a small […]
Diabetes and You
Join us at this self-management educational series for people with diabetes and their families, proven to help people improve control of this disease. Learn how to keep diabetes from controlling […]
In Good Taste
St. Albans City Hall 100 North Main Street, St. Albans, VT, United StatesFranklin County never tasted this good! Join us on Friday, February 1, 2019 at St. Albans City Hall. Sample culinary delights, sweets, wines, brews and spirits in a local taste-and-sip […]
In Good Taste
St. Albans City Hall 100 North Main Street, St. Albans, VT, United StatesFranklin County never tasted this good! Join us on Friday, February 1, 2019 at St. Albans City Hall. Sample culinary delights, sweets, wines, brews and spirits in a local taste-and-sip […]
