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Therapeutic Yoga

January 8, 2019 @ 5:15 pm - 6:15 pm

|Recurring Event (See all)

An event every week that begins at 5:15 pm on Tuesday, repeating until January 29, 2019

Free – $40

$40 per month

Class Size limited to: 12 people

Certified Yoga Instructor and Physical Therapist Katherine Lowe will lead you through a monthly series of yoga postures, poses and breathing techniques designed to ease the stress, anxiety and discomfort associated with pain. Yoga can assist in enhancing our mind-body connection.   No previous yoga experience is necessary.   If able please RSVP online below, for questions or help contact 802-524-8485.

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Details

Date:
January 8, 2019
Time:
5:15 pm - 6:15 pm
Cost:
Free – $40

Venue

NMC Wellness & Fitness Room
133 Fairfield Street
St. Albans, 05478 United States
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