In Good Taste
St. Albans City Hall 100 North Main Street, St. Albans, VT, United StatesFranklin County never tasted this good! Join us on Friday, February 1, 2019 at St. Albans City Hall. Sample culinary delights, sweets, wines, brews and spirits in a local taste-and-sip […]
In Good Taste
St. Albans City Hall 100 North Main Street, St. Albans, VT, United StatesFranklin County never tasted this good! Join us on Friday, February 1, 2019 at St. Albans City Hall. Sample culinary delights, sweets, wines, brews and spirits in a local taste-and-sip […]
Tai Chi 4:00-5:00pm
NMC Wellness & Fitness Room 133 Fairfield Street, St. Albans, United StatesFee: $40 monthly Tai Chi is a form of gentle, guided movement that is sometimes referred to as “meditation in motion” and can aid in reducing stress and anxiety. It […]
Tai Chi 5:15-6:15pm
NMC Wellness & Fitness Room 133 Fairfield Street, St. Albans, United StatesFee: $40 monthly Tai Chi is a form of gentle, guided movement that is sometimes referred to as “meditation in motion” and can aid in reducing stress and anxiety. It […]
Don’t Weight Another Minute
NMC Rehab Gym 260 Crest Road, St. AlbansNot quite ready to start at the gym on your own? At the conclusion of this 12-week program, you may choose to join a local gym, continue your routine at […]
Therapeutic Yoga
NMC Wellness & Fitness Room 133 Fairfield Street, St. Albans, United States$40 per month Class Size limited to: 12 people Certified Yoga Instructor and Physical Therapist Katherine Lowe will lead you through a monthly series of yoga postures, poses and breathing […]
Northwestern Express Fitness Class
NMC Rehab Gym 260 Crest Road, St. AlbansJump on board with a new exercise routine meeting twice weekly, Tuesday and Thursday for 12-weeks. You'll get a combination of strength, cardiovascular training and flexibility as you move from station-to-station. You […]
Eat Right for Heart Health
NMC Green Mountain Room 133 Fairfield Street, St. Albans, United StatesFebruary is Heart Health Month. Learn how to nourish your health with heart healthy foods. Leave with tips, tricks and new recipes to pave the way to better health. Get […]
