Living Strong in Vermont Program (Light Strength Training)
Hawk's Nest Senior Housing 110 Hawks Nest, St. Albans, VT, United StatesLocation: Hawk’s Nest Senior Housing, Community Room, St. Albans Pre-Registration: Call Lynne Marie @ 868-3748 to register or for more info This strength training course has been designed for those […]
Vermont Quit Partners Fresh Start Tobacco Cessation Class
NMC Cobblestone Bldg, Suite 202 260 Crest Rd., Suite 202, St. Albans, United StatesLocation: Lifestyle Medicine Clinic, Cobblestone Building, Suite 202 Pre-Registration Required: To sign up for a session call Chari @ 524-8480 Free Join others for this 4-session series to help you […]
Walk With a Doc
Collins Perley Sports and Fitness Center 890 Fairfax Road , St. Albans, , VT, United StatesLocation: Collins Perley Sports and Fitness Complex Join Northwestern Medical Center’s Lifestyle Medicine as we partner with Walk with a Doc, a national non-profit organization bringing community members and healthcare […]
Heart Healthy Classes – Nutrition
NMC Rehab Gym 260 Crest Road, St. AlbansLocation: Cobblestone Health Commons Cardiac Rehab Gym Registration: Please call 524-8849 This class discusses nutrition and meal planning guidelines to promote behavioral change for weight, cholesterol and blood pressure management. […]
Breastfeeding and You
NMC Birthing Center 133 Fairfield St., St. Albans, United StatesLocation: NMC, Family Birth Center Conference Room Registration: Please call 524-7971 Free Welcome to the Department of Health’s FREE Breastfeeding Prep Class for you, family members, and other moms-to-be to […]
Walk With a Doc
Collins Perley Sports and Fitness Center 890 Fairfax Road , St. Albans, , VT, United StatesLocation: Collins Perley Sports and Fitness Complex Join Northwestern Medical Center’s Lifestyle Medicine as we partner with Walk with a Doc, a national non-profit organization bringing community members and healthcare […]
Movement for Parkinson’s Disease
Pillsbury Senior Community 3 Harborview Drive, St. Albans, VT, United StatesLocation: Homestead at Pillsbury Manor Registration/Info: (802) 881-9673 or email [email protected] (Sarah) or [email protected] (Patty Rugg) Offered for people with Parkinson’s disease and their care partners, this dance class is […]
Walk With a Doc
Collins Perley Sports and Fitness Center 890 Fairfax Road , St. Albans, , VT, United StatesLocation: Collins Perley Sports and Fitness Complex Join Northwestern Medical Center’s Lifestyle Medicine as we partner with Walk with a Doc, a national non-profit organization bringing community members and healthcare […]
