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Diabetes and You

Richford Health Center Richford, VT , United States

Location: Richford Rural Health Center, 4th Floor CR Pre-Registration Required: Contact Deborah Robertson at 524-1031 Fee: NMC will bill your insurance for the course fee. Scholarships available. No one will […]

Recurring

Vermont Quit Partners Fresh Start Tobacco Cessation Class

Richford Health Center Richford, VT , United States

Location: Richford NOTCH Pre-Registration Required: To sign up for a session call Chari @ 524-8480 Free Join others for this 4-session series to help you successfully quit smoking. Sessions include: […]

Free

RiseVT Show Up – Zumba

Alburgh Legion 35 North Main Street, Alburgh, VT, United States

Instructor: Barbara Bluto Come and get moving with Zumba! All ages and abilities are welcome.

Free

Parkinson’s Support Group

Pillsbury Senior Community 3 Harborview Drive, St. Albans, VT, United States

Location: Pillsbury Senior Community Pre-Registration Not Required: Contact Info - Pat (802) 524-5520, Judy (815) 895-2312 Free This group is open to those with Parkinson’s and their caregivers including family […]

Free

RiseVT Show Up – Open Family Swim

Branon's Pool 248 North Main St., St. Albans, VT, United States

Leader: Jessica Frost Bring the family for an Open Swim at Branon's Pool!

Free

Breastfeeding and You

NMC Birthing Center 133 Fairfield St., St. Albans, United States

Location: NMC, Family Birth Center Conference Room Registration: Please call 524-7971 Free Welcome to the Department of Health’s FREE Breastfeeding Prep Class for you, family members, and other moms-to-be to […]

Free

Movement for Parkinson’s Disease

Pillsbury Senior Community 3 Harborview Drive, St. Albans, VT, United States

Location: Homestead at Pillsbury Manor Registration/Info: (802) 881-9673 or email [email protected] (Sarah) or [email protected] (Patty Rugg) Free Offered for people with Parkinson’s disease and their care partners, this dance class […]

Free

RiseVT Show Up – Vinyasa Yoga

Montgomery Center for the Arts 2 Mountain Road, Montgomery, VT, United States

Instructor: Mary Tryhorne Vinyasa classes link the breath to the movement for a meditation in motion that is designed to build muscle strength, increase flexibility, balance out the nervous system […]

Free