RiseVT Show Up Event – Labyrinth
Swanton Municipal Complex 120 First Street, Swanton, VT, United StatesFree Come walk the labyrinth and learn the mindful benefits of this ancient meditative practice. RiseVT Show Ups are free, local exercise classes, outdoor activities, and other movement events in our community. Each show up is the opportunity to try something new, in a judgement free zone, surrounded by community members, and friends. You might […]
Movement for Parkinson’s Disease
Pillsbury Senior Community 3 Harborview Drive, St. Albans, VT, United StatesLocation: Homestead at Pillsbury Manor Registration/Info: (802) 881-9673 or email [email protected] (Sarah) or [email protected] (Patty Rugg) Free Offered for people with Parkinson’s disease and their care partners, this dance class is designed to engage participants’ minds and bodies through many styles of dance, while exploring stretching, muscle strengthening, postural stability, and rhythm through instruction and […]
RiseVT Show Up Event – Open Gym
St. Albans City Hall 100 North Main Street, St. Albans, VT, United StatesBring the kids to open gym at city hall! Different play equipment will be rotated throughout the program. You may find Tunnels, Hula Hoops, Big Blue Blocks, Bounce House, Parachute or Hop Balls. Open gym is supervised by Recreation Staff members, however parents must stay with child, no drop offs :) RiseVT Show Ups are […]
RiseVT Show Up Event – Cross Country Skiing
Enosburgh Opera House 123 Depot Street, Enosburgh Falls, VT, United StatesLeader: Ellen Stanley Cross country skiing on the Rail Trail in collaboration with the Rail Trail Council. Bring your own skis. Alternate date 2/3/18 at 10am. RiseVT Show Ups are free, local exercise classes, outdoor activities, and other movement events in our community. Each show up is the opportunity to try something new, in a […]
RiseVT Show Up Event – Ski/Snowshoe/Hike the 100 Acre Woods
100 Acre Woods 2572 Main Street, Fairfax, VT, United StatesLeader: Mike Cain Meet at 2757 Main Street in Fairfax for a guided hike/showshoe/backcountry ski. We will also look for signs of wildlife with the possibility of tracking animals in the woods. If you need snowshoes, check out your local library. RiseVT gave every library in Franklin County 6-8 pairs in varying sizes. Participants should […]
RiseVT Show Up Event – STRONG by Zumba
Abenaki Tribal Headquarters Community Room 100 Grand Avenue, Swanton, VT, United StatesInstructor: Jan Sweet Bring a water bottle, mat for floor work, sweat towel. RiseVT Show Ups are free, local exercise classes, outdoor activities, and other movement events in our community. Each show up is the opportunity to try something new, in a judgement free zone, surrounded by community members, and friends. You might even walk […]
Heart Healthy Classes
NMC Rehab Gym 260 Crest Road, St. AlbansLocation: Cobblestone Health Commons Cardiac Rehab Gym Registration: Please call 524-8849 This heart healthy nutrition class discusses nutrition and meal planning guidelines to promote behavioral change for weight, cholesterol and blood pressure management.
Blood Drive
NMC Green Mountain Room 133 Fairfield Street, St. Albans, United StatesNorthwestern Medical Center and the American Red Cross are hosting an upcoming blood drive. Please join our lifesaving mission and schedule an appointment today! Drive Details: Site: Northwestern Medical Center Address: 133 Fairfield Street, Saint Albans, VT, 05478 Room Name: Green Mountain Room Date: Wed Jan 24, 2018 Time: 11:00 AM - 04:00 PM Coordinator […]
