RiseVT Show Up Event – Nerf Games
St. Albans City Hall 100 North Main Street, St. Albans, VT, United StatesLeaders: Staff from St. Albans Recreation Department The Nerf Games Program is designed for young players to be able to participate in a fun team building environment with specific objectives […]
Alzheimer’s Support Group
NMC Franklin Room 133 Fairfield St., St. Albans, VT, United StatesLocation: Northwestern Medical Center Franklin Room Pre-Registration Not Required Free This group is for those with Alzheimer’s and their caregivers, family members, and friends. For more information, contact the Alzheimer’s […]
Vermont Quit Partners Fresh Start Tobacco Cessation Class
Swanton Public Library 1 First Street, Swanton, VT, United StatesLocation: Swanton Public Library Pre-Registration Required: To sign up for a session call Chari @ 524-8480 Free Join others for this 4-session series to help you successfully quit smoking. Sessions […]
RiseVT Show Up – Family Yoga
St. Albans City Hall 100 North Main Street, St. Albans, VT, United StatesInstructor: RiseVT Wellness Specialist, Jessica Frost Come out and get moving at Family Yoga Night! This class is appropriate for any family. We will have fun practicing poses, trying out […]
Intro to Aquatic Exercise
Branon's Pool 248 North Main St., St. Albans, VT, United StatesHave you ever wondered if exercising in the water is right for you? Join NMC’s aquatic physical therapists to learn about benefits of exercising in the water. Try basic exercises […]
Breastfeeding and You
Vermont Department of Health 27 Federal Street, St. Albans, United StatesLocation: Vermont Department of Health, St. Albans District Office, Federal Street Registration: Please call 524-7971 Welcome to the Department of Health’s FREE Breastfeeding Prep Class for you, family members, and […]
Healthy Hearts on the Move
St. Albans City SchoolJoin us for the 6th Annual Healthy Hearts on the Move! This free and family-friendly event is not to be missed. You’ll find free health screenings, education on cardiovascular health, […]
RiseVT Show Up – Snowshoe the Round Pond Natural Area
Instructor: Guy Maguire, South Hero Land Trust Program Director All-ages, easy (approximately 1 mile) and scenic snowshoe (or hike if no snow) on the trails in the Round Pond Natural […]
