RiseVT Show Up Event – Labyrinth

Swanton Municipal Complex 120 First Street, Swanton, VT, United States

Free Come walk the labyrinth and learn the mindful benefits of this ancient meditative practice. RiseVT Show Ups are free, local exercise classes, outdoor activities, and other movement events in […]

Free

Movement for Parkinson’s Disease

Pillsbury Senior Community 3 Harborview Drive, St. Albans, VT, United States

Location: Homestead at Pillsbury Manor Registration/Info: (802) 881-9673 or email [email protected] (Sarah) or [email protected] (Patty Rugg) Free Offered for people with Parkinson’s disease and their care partners, this dance class […]

Free

RiseVT Show Up Event – Open Gym

St. Albans City Hall 100 North Main Street, St. Albans, VT, United States

Bring the kids to open gym at city hall! Different play equipment will be rotated throughout the program. You may find Tunnels, Hula Hoops, Big Blue Blocks, Bounce House, Parachute […]

Free

RiseVT Show Up Event – Cross Country Skiing

Enosburgh Opera House 123 Depot Street, Enosburgh Falls, VT, United States

Leader: Ellen Stanley Cross country skiing on the Rail Trail in collaboration with the Rail Trail Council. Bring your own skis. Alternate date 2/3/18 at 10am. RiseVT Show Ups are […]

Free

RiseVT Show Up Event – Ski/Snowshoe/Hike the 100 Acre Woods

100 Acre Woods 2572 Main Street, Fairfax, VT, United States

Leader: Mike Cain Meet at 2757 Main Street in Fairfax for a guided hike/showshoe/backcountry ski. We will also look for signs of wildlife with the possibility of tracking animals in […]

Free

RiseVT Show Up Event – STRONG by Zumba

Abenaki Tribal Headquarters Community Room 100 Grand Avenue, Swanton, VT, United States

Instructor: Jan Sweet Bring a water bottle, mat for floor work, sweat towel. RiseVT Show Ups are free, local exercise classes, outdoor activities, and other movement events in our community. […]

Free

Heart Healthy Classes

NMC Rehab Gym 260 Crest Road, St. Albans

Location: Cobblestone Health Commons Cardiac Rehab Gym Registration: Please call 524-8849 This heart healthy nutrition class discusses nutrition and meal planning guidelines to promote behavioral change for weight, cholesterol and […]

Free

Blood Drive

NMC Green Mountain Room 133 Fairfield Street, St. Albans, United States

Northwestern Medical Center and the American Red Cross are hosting an upcoming blood drive. Please join our lifesaving mission and schedule an appointment today! Drive Details: Site: Northwestern Medical Center […]