Breastfeeding and You
NMC Birthing Center 133 Fairfield St., St. Albans, United StatesLocation: The VT Dept. of Health, St. Albans District Office, Federal St. Registration: Please call 524-7971 Welcome to the Department of Health’s FREE Breastfeeding Prep Class for you, family members, and other moms-to-be to plan for breastfeeding your newborn in the first month of life. Personalize your breastfeeding plan, line up your support, go over […]
Movement for Parkinson’s Disease
Pillsbury Senior Community 3 Harborview Drive, St. Albans, VT, United StatesLocation: Homestead at Pillsbury Manor Registration/Info: (802) 881-9673 or email [email protected] (Sarah) or [email protected] (Patty Rugg) Movement for Parkinson’s Disease is being offered for people with Parkinson’s (wheelchair-bound as well as participants who are able to stand), their care partners and/or others interested in participating. The dance class is designed to engage participant’s minds and […]
Healthcare Career Fair
NMC Green Mountain Room 133 Fairfield Street, St. Albans, United StatesJoin Northwestern Medical Center as we partner with Franklin County Home Health Agency, Northwestern Counseling Support Services, and Northern Tier Center for Health to host a healthcare career fair. Meet with managers and discuss the many opportunities! For any of the job opportunities, applicants can apply online or stop in with a resume and apply […]
Heart Healthy Classes
NMC Rehab Gym 260 Crest Road, St. AlbansLocation: Cobblestone Health Commons Cardiac Rehab Gym Registration: Please call 524-8849 Free This meal planning class discusses barriers to eating healthy, “smart shopping”, reading food labels, and serving sizes of different foods and their nutritional values.
Living Strong in Vermont Program (Light Strength Training)
Hawk's Nest Senior Housing 110 Hawks Nest, St. Albans, VT, United StatesLocation: Hawk’s Nest Senior Housing, Community Room, St. Albans Pre-Registration Required: Call Lynne Marie @ 868-3748 to register or for more info Free This strength training course has been designed for those over the age of 40 to reduce the effects of osteoporosis, but participants of all ages are welcome. After age 40, we begin […]
Healing Circle Women’s Cancer Support Group
NMC Franklin Room 133 Fairfield St., St. Albans, VT, United StatesFirst Tuesday of every month 4:30 pm socialize 5:00 to 6:30 pm meeting Location: Northwestern Medical Center Conference Franklin Room Pre-Registration not required. Free A self-help cancer support group for women of all ages and lifestyles who have cancer. At our monthly meetings, we share information, offer each other support and comfort, and learn new […]
Living Strong in Vermont Program (Light Strength Training)
Hawk's Nest Senior Housing 110 Hawks Nest, St. Albans, VT, United StatesLocation: Hawk’s Nest Senior Housing, Community Room, St. Albans Pre-Registration Required: Call Louise Doyle @ 527-2194 Free This strength training course has been designed for those over the age of 40 to reduce the effects of osteoporosis, but participants of all ages are welcome. After age 40, we begin to lose a half pound of […]
Prenatal Fitness
NMC Wellness & Fitness Room 133 Fairfield Street, St. Albans, United StatesFeaturing: Stephanie Preedom, AFAA Location: NMC Wellness & Fitness Room Pre-Registration Required: Call Stephanie @ 802-288-1141 or email [email protected] Free to Northwestern OB/GYN patients Northwestern OB/GYN offers these free prenatal exercise sessions to strengthen and prepare you for a successful birthing experience. Join other moms as we lead you through a customized routine designed to […]
