Cancer Exercise Rehab Group
NMC Rehab Gym 260 Crest Road, St. AlbansFeaturing: Wendy Lawrence, certified NMC Oncology Rehab Physical Therapist Location: NMC Rehab gym, Cobblestone Building Pre-Registration Required: Call 524-1064 Fee: Free for the first 8 weeks, then $40 This class […]
Stretching
Collins Perley Sports and Fitness Center 890 Fairfax Road , St. Albans, , VT, United StatesNorthwestern Medical Center Rehab and RiseVT are partnering with Collins-Perley to offer educational sessions to both the community and active members at Collins-Perley. In this program, led by NMC physical […]
Movement for Parkinson’s Disease
Pillsbury Senior Community 3 Harborview Drive, St. Albans, VT, United StatesMovement for Parkinson’s Disease is being offered for people with Parkinson’s (wheelchair-bound as well as able to stand participants), their care partners and/or others interested in participating. The dance class […]
Baby Bumps Support Group for Mothers and Pregnant Women
NMC Birthing Center 133 Fairfield St., St. Albans, United StatesLocation: Northwestern Medical Center Family Birthing Center Pre-Registration Required: Contact Rhonda Desrochers, (802)527-7531 Free Pregnancy can be a wonderful time of your life. But it can also be a time […]
Paint & Prevent
Courtyard Cafe 133 Fairfield Street, St. AlbansJoin local artist Claire Payne at this guided painting event, which is a creative spin on a popular activity where attendees get a painting lesson as well as preventive mammography […]
Heart Healthy Classes
NMC Rehab Gym 260 Crest Road, St. AlbansLocation: Cobblestone Health Commons Cardiac Rehab Gym Registration: Please call 524-8849 Free This class discusses nutrition and meal planning guidelines to promote behavioral change for weight, cholesterol and blood pressure […]
Breastfeeding and You
NMC Birthing Center 133 Fairfield St., St. Albans, United StatesLocation: NMC, Family Birth Center Conference Room Registration: Please call 524-7971 Welcome to the Department of Health’s FREE Breastfeeding Prep Class for you, family members, and other moms-to-be to plan […]
Movement for Parkinson’s Disease
Pillsbury Senior Community 3 Harborview Drive, St. Albans, VT, United StatesLocation: Homestead at Pillsbury Manor Registration/Info: (802) 881-9673 or email [email protected] (Sarah) or [email protected] (Patty Rugg) Movement for Parkinson’s Disease is being offered for people with Parkinson’s (wheelchair-bound as well […]
