Recurring

Therapeutic Yoga

NMC Wellness & Fitness Room 133 Fairfield Street, St. Albans, United States

Certified Yoga Instructor and Physical Therapist Katherine Lowe will lead you through a 6 week series of yoga postures, poses and breathing techniques designed to ease the stress, anxiety and discomfort associated with pain. Yoga can assist in enhancing our mind-body connection.   No previous yoga experience is necessary. Fee: $60.00 - pay in full online […]

Free – $60.00