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Tai Chi Classes
NMC Wellness & Fitness Room 133 Fairfield Street, St. Albans, United StatesLocation: Northwestern Medical Center Wellness and Fitness Room (Conference Center) Pre-Registration Required: Contact Faith at 524-1217 or [email protected] for more information. Fee: $80 for 10-week session Tai Chi is a form of gentle, guided movement that is sometimes referred to as “meditation in motion” and can aid in reducing stress and anxiety. It has also […]
$80.00