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Tai Chi 4:00pm to 5:00pm
January 7, 2019 @ 4:00 pm - 5:00 pm
An event every week that begins at 4:00 pm on Monday, repeating until January 29, 2019
Fee: $40 monthly
Tai Chi is a form of gentle, guided movement that is sometimes referred to as “meditation in motion” and can aid in reducing stress and anxiety. It has also been found to improve balance and promote a sense of wellbeing. This program is open to all ages but class size is limited to 12. Pre-Registration Required: Please sign up online or contact 524-8485 for more information.