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Mindfulness Tools for Health & Wellness
Northwestern Medical Center 133 Fairfield Street, St. Albans, VT, United StatesThursdays, January 12 to March 2 5:30 to 8:00 pm Open to all cancer patients/survivors and their families, friends or caregivers. This class can help you strengthen your ability to cope with the difficulties of illness, learn mind and body mindfulness practices to reduce stress and anxiety and support your own healing journey. This eight-week […]
$25.00