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CHIP – Complete Health Improvement Program

NMC Franklin Room 133 Fairfield St., St. Albans, VT, United States

The Complete Health Improvement Program (CHIP) has been shown to reduce the risk of chronic disease. This class meets Monday and Thursday, 5-6pm for 9-weeks and focuses on improving dietary choices, exercise and stress management. Each class includes both education and group discussion, led by a Registered Dietitian and under the supervision of Lifestyle Medicine Medical Director, […]

Free

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Diabetes and You

NMC Franklin Room 133 Fairfield St., St. Albans, VT, United States

Location: NMC Conference Center, Franklin Room Pre-Registration Required: Contact Deborah Robertson at 524-1031 Fee: NMC will bill your insurance for the course fee. Scholarships available. No one will be turned away for lack of ability to pay. Join us at this self-management educational series for people with diabetes and their families, proven to help people […]

Recurring

Diabetes Prevention Program

NMC Franklin Room 133 Fairfield St., St. Albans, VT, United States

Location: Northwestern Medical Center’s Conference Center, The Franklin Room Contact: Deana Chase, (802)370-5626 Free This program offers education and support to those at risk of developing type 2 diabetes. Topics include adopting healthier eating and exercise habits that can lead to weight loss and reduce your risk of developing diabetes. Participants meet once a week […]

Free

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Emotional Wellness: Wellness Recovery Action Plan (WRAP®)

NMC Franklin Room 133 Fairfield St., St. Albans, VT, United States

Location: NMC Conference Room Center, Franklin Room Registration: Contact Deana Chase (802)370-5626 Free The WRAP® workshop is a 24-hour long program, offered over several weeks and is designed for people struggling with mental health challenges and caregivers for those people. If you are struggling with a mental health problem – such as depression or anxiety […]

Free

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Alzheimer’s Support Group

NMC Franklin Room 133 Fairfield St., St. Albans, VT, United States

Location: Northwestern Medical Center Franklin Room Pre-Registration Not Required Free This group is for those with Alzheimer’s and their caregivers, family members, and friends. For more information, contact the Alzheimer’s Association at 1(800)272-3900.

Free
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Healing Circle Women’s Cancer Support Group

NMC Franklin Room 133 Fairfield St., St. Albans, VT, United States

First Tuesday of every month 4:30 pm socialize 5:00 to 6:30 pm meeting Location: Northwestern Medical Center Conference Franklin Room Pre-Registration not required. Free A self-help cancer support group for women of all ages and lifestyles who have cancer. At our monthly meetings, we share information, offer each other support and comfort, and learn new […]

Free

Healing Circle Women’s Cancer Support Group

NMC Franklin Room 133 Fairfield St., St. Albans, VT, United States

First Tuesday of Every Month 4:30 to 6:30 pm A self-help cancer support group for women of all ages and lifestyles who have cancer. At our monthly meetings, we share information, offer each other support and comfort, and learn new things from speakers. We extend an invitation to any woman who has cancer, whether you […]