Recurring

All Levels of Fitness Class 5:30-6:15pm

Cobblestone Health Commons Building 260 Crest Road, St. Albans, VT, United States

Cobblestone Building Tuesdays and Thursdays 5:30pm-6:15pm $40/monthly or $80 for all 8 weeks The “All Levels of Fitness” class is focused for individuals that would prefer working in a small class setting under the guidance of a Certified Health Professional. This class will offer a perfect combination of strength & cardiovascular training as well as […]

Free – $40.00

Recurring

Vermont Quit Partners Fresh Start Tobacco Cessation Class

Cobblestone Health Commons Building 260 Crest Road, St. Albans, VT, United States

Wednesdays 11:00 a.m. to 12 p.m. Enter this class at any time and join others for this series to help you successfully quit smoking. Sessions include: understanding why you have an addiction and how to quit; mastering the first few days, mastering obstacles; and staying quit and enjoying it forever. When you are ready to […]