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  • Diabetes and You

    Recurring
    NMC Cobblestone Bldg, Suite 202 260 Crest Rd., Suite 202, St. Albans, United States

    Mondays, February 13 through March 13 10:00 am to 12:00 pm Join us at this self-management educational series for people with diabetes and their families, proven to help people improve […]

  • Parkinson’s Support Group

    Pillsbury Senior Community 3 Harborview Drive, St. Albans, VT, United States

    Second Tuesday of Each Month 10:00 to 11:30 am This group is open to those with Parkinson’s and their caregivers including family and loved ones. The monthly meetings can provide […]

    Free

  • RiseVT Show Up Event – HIIT (High Intensity Interval Training)

    Duke's Fitness Center 18 Swanton Road, St. Albans, VT, United States

    Thirty Minutes of “High Intensity Interval Training” Focusing on giving it your all in short bursts with breaks in between. Suited and adjusted to fit all activity levels. This event […]

    Free

  • Breastfeeding and You

    Vermont Department of Health 27 Federal Street, St. Albans, United States

    Welcome to the Department of Health’s FREE Breastfeeding Prep Class for you, family members, and other moms-to-be to plan for breastfeeding your newborn in the first month of life. Personalize […]

    Free

  • RiseVT Show Up Event – Vinyasa Yoga

    Mystic Waters Day Spa 276 North Main Street, St. Albans, VT, United States

    Saturday February 25 12:00 pm Come to Mystic Waters Day Spa to experience vinyasa yoga with Cheryl DeCelle. Vinyasa yoga links body movement with breath. All abilities welcome. RiseVT Show […]

    Free

  • RiseVT Show Up Event – Strong by Zumba

    Collins Perley Sports and Fitness Center 890 Fairfax Road , St. Albans, , VT, United States

    Tuesday, February 28 5:00 a.m. Visit Collins Perley Sports and Fitness Center for this early class led by Karen Bourdeau. You will get your heart pumping in Zumba. Using your […]

    Free

  • RiseVT Show Up Event – Partner Fitness

    Collins Perley Sports and Fitness Center 890 Fairfax Road , St. Albans, , VT, United States

    Tuesday, March 7 5:30 p.m. Check out Adam Parent's Partner Workout at Collins Perley Sports and Fitness Center. Grab a friend, a child, a co-worker and come by to get […]

    Free

  • The Role Water Can Play in Managing Low Back Pain

    Branon's Pool 248 North Main St., St. Albans, VT, United States

    Northwestern Physical Therapy Teams Up with Northwestern Orthopedics and Branon's Pool to Present this Program. Join us at Branon’s Pool with Northwestern Physical Therapy’s Katie Guerino, physical therapist and Northwestern […]

    Free