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  • Cooking Adventures

    Abenaki Tribal Headquarters Community Room 100 Grand Avenue, Swanton, VT, United States

    Participants will taste-test seasonal fruits and vegetables, learn about storing, preserving and sourcing local food, and will prepare cabbage and squash in three various ways. Class size is limited, please […]

  • Diabetes Prevention Program

    Recurring
    NMC's Grand Isle Room 133 Fairfield Street, St. Albans, United States

    This program offers education and support to those at risk of developing type 2 diabetes. Topics include adopting healthier eating and exercise habits that can lead to weight loss and […]

  • Intro to Aquatic Exercise (for new attendees)

    Have you even wondered about exercising in the water but haven’t tried it?! Join NMC Physical Therapists to learn the amazing benefits of the water! We will have a brief […]

    Free

  • Diabetes and You

    Recurring
    NMC Cobblestone Bldg, Suite 202 260 Crest Rd., Suite 202, St. Albans, United States

    Location: NMC Cobblestone, Suite 202 Pre-Registration Required: Contact Deborah Robertson at 524-1031 Fee: NMC will bill your insurance for the course fee. Scholarships available. No one will be turned away […]

  • Spooky Snack/Story Hour

    NMC Green Mountain Room 133 Fairfield Street, St. Albans, United States

    Location: NMC Green Mountain Conference Room Pre-Registration Required: Limited to 20 participants, Please use the online portal below to hold your spot Fee: $5/child Northwestern Lifestyle Medicine invites you and your […]

    $5.00

  • Breastfeeding and You

    Vermont Department of Health 27 Federal Street, St. Albans, United States

    Location: Vermont Department of Health, St. Albans District Office, Federal Street Registration: Please call 524-7971 Welcome to the Department of Health’s FREE Breastfeeding Prep Class for you, family members, and […]

    Free

  • Walk With a Doc

    100 Acre Woods 2572 Main Street, Fairfax, VT, United States

    Location: 100 Acre Wood, Fairfax Free Join local healthcare providers for this FREE, fun, walking program. What better way to start your weekend than making strides toward a healthier lifestyle? […]

  • Complete Health Improvement Program (CHIP)

    Recurring
    NMC 133 Fairfield Street, St. Albans, VT, United States

    Class size is limited to 12 Fee: $444 for the 9 week program The Complete Health Improvement Program (CHIP), is a 9-week lifestyle enrichment program that has been shown to […]