Walk With a Doc

Hard'ack Congress Street & Fisher Pond Road, St. Albans, Vermont, United States

Location: Hard’ack, St. Albans Free Join local healthcare providers for this FREE, fun, walking program. What better way to start your weekend than making strides toward a healthier lifestyle? Lucas Carter, PA of Northwestern Urgent Care will be leading this walk with a topic of FLU! Prevention and Care Tips

Fall Prevention and Balance

NMC Georgia Physical Therapy 927 Ethan Allen Highway, Milton, VT, United States

RSVP online, walk-ins are welcome! Questions? Call 524-8485. Learn how to prevent falls and reduce the risk of falling at home or anywhere. Physical Therapists from the Northwestern Orthopaedics and Rehabilitation Center team can help identify whether you are at risk of falling using standardized balance screenings. Physical therapy can help improve your balance and […]

Free

Parkinson’s Support Group

Pillsbury Senior Community 3 Harborview Drive, St. Albans, VT, United States

The group is open to those with the disease, their caregivers including family and loved ones as well as those wanting to learn about this disease. The fall, winter and summer monthly meetings can provide an open forum to share experiences with others who are coping with the illness, gain education and support as well […]

Fall Prevention and Balance

NMC Green Mountain Room 133 Fairfield Street, St. Albans, United States

RSVP online, walk-ins are welcome! Questions? Call 524-8485. Learn how to prevent falls and reduce the risk of falling at home or anywhere. Physical Therapists from the Northwestern Orthopaedics and Rehabilitation Center team can help identify whether you are at risk of falling using standardized balance screenings. Physical therapy can help improve your balance and […]

Free

Hear! Hear!

NMC Green Mountain Room 133 Fairfield Street, St. Albans, United States

An info session on how our hearing works and how to protect against hearing loss Hear from Audiologist Stephanie Maloney, Au.D. of Northwestern Ear, Nose Throat about how the system hearing works in our bodies, and what can go wrong with our ability to hear. We will discuss how to protect your hearing and even […]

Free

Improving Balance in the Pool

Branon's Pool 248 North Main St., St. Albans, VT, United States

Would you like to learn how the exercising in the water can help to improve your balance? There are many ways!! We can teach you how to safely work to improve your balance in the pool. Join NMC PTs to learn more! Pre-Registration Required: Contact Brittany at 524-8477 or [email protected] to register or for more […]

Free

Breastfeeding and You

NMC Birthing Center 133 Fairfield St., St. Albans, United States

Location: NMC, Family Birth Center Conference Room Registration: Please call 524-7971 Welcome to the Department of Health’s FREE Breastfeeding Prep Class for you, family members, and other moms-to-be to plan for breastfeeding your newborn in the first month of life. Personalize your breastfeeding plan, line up your support, go over the basics, ask questions and […]

Free

Movement for Parkinson’s Disease

Pillsbury Senior Community 3 Harborview Drive, St. Albans, VT, United States

Registration/Info: (802) 881-9673 or email [email protected] (Sarah) or [email protected] (Patty Rugg) Free Offered for people with Parkinson’s disease and their care partners, this dance class is designed to engage participants’ minds and bodies through many styles of dance, while exploring stretching, muscle strengthening, postural stability, and rhythm through instruction and energizing music. The class is […]