Wellness programs
Cancer Exercise Rehab Group
NMC Rehab Gym 260 Crest Road, St. AlbansA physical therapy evaluation is required to assure that the client is able to participate. This class pin points the common needs of patients. This includes decreased range of motion, decreased strength, cancer related fatigue and lymphedema. Featuring: Wendy Lawrence, certified NMC Oncology Rehab Physical Therapist Location: NMC Rehab gym, Cobblestone Building Pre-registration required: Call […]
Cancer Exercise Rehab Group
NMC Rehab Gym 260 Crest Road, St. AlbansA physical therapy evaluation is required to assure that the client is able to participate. This class pin points the common needs of patients. This includes decreased range of motion, decreased strength, cancer related fatigue and lymphedema. Featuring: Wendy Lawrence, certified NMC Oncology Rehab Physical Therapist Location: NMC Rehab gym, Cobblestone Building Pre-registration required: Call […]
Living with Alzheimer’s Disease for Caregivers: Final Stages
Northwestern Medical Center 133 Fairfield Street, St. Albans, VT, United StatesThis 3 part program is designed to provide care partners with the knowledge, tools and strategies needed to cope with a diagnosis of Alzheimer’s disease or a related dementia. Speaker: Amanda Wilson, Franklin County Home Health Medical Social Worker, BA and Professional Community Educator for the Alzheimer’s Association-Vermont Chapter. Location: Northwestern Medical Center, Green Mountain […]
Healthy Hearts on the Move
St. Albans City SchoolJoin us for the 5th Annual Healthy Hearts on the Move! This free and family-friendly event is not to be missed. You'll find free health screenings, education on cardiovascular health, fitness demos, free massages and more. We're once again partnering with Northwestern Counseling and Support Services to offer great family activities like active play and […]
Paint & Prevent
Courtyard Cafe 133 Fairfield Street, St. AlbansJoin local artist Claire Payne at this guided painting event, which is a creative spin on a popular activity where attendees get a painting lesson as well as preventive mammography screening. Participants must be due for their mammogram and will take a brief pause during the painting to register in Diagnostic Imaging,just down the hall […]
Healthy Hearts on the Move
St. Albans City SchoolJoin us for the 6th Annual Healthy Hearts on the Move! This free and family-friendly event is not to be missed. You’ll find free health screenings, education on cardiovascular health, fitness demos, free massages and more. We’re once again partnering with Northwestern Counseling and Support Services to offer great family activities like active play and […]
Cancer Exercise Sessions
NMC Rehab Gym 260 Crest Road, St. AlbansThis exercise program is designed for cancer survivors and helps improve strength and balance while fighting fatigue to get you back to optimal function. You’ll get started with an individualized […]
Healthy Hearts on the Move
St. Albans City SchoolJoin us for the 7th Annual Healthy Hearts on the Move! This free and family-friendly event is not to be missed. You’ll find free health screenings, education on cardiovascular health, fitness demos, free massages and more. Once again, we're partnering with Northwestern Counseling and Support Services to offer great family activities like active play and […]
