Recurring

Therapeutic Yoga 5:15pm – 6:15 pm

NMC Wellness & Fitness Room 133 Fairfield Street, St. Albans, United States

$40 per month Class Size limited to: 12 people Certified Yoga Instructor and Physical Therapist Katherine Lowe will lead you through a monthly series of yoga postures, poses and breathing techniques designed to ease the stress, anxiety and discomfort associated with pain. Yoga can assist in enhancing our mind-body connection. No previous yoga experience is […]

Free – $40.00