Note: This class has filled but please feel free to call us if you’d be interested in future sessions.

Tai Chi is a form of gentle, guided movement that is sometimes referred to as “meditation in motion” and can aid in reducing stress and anxiety. It has also been found to improve balance and promote a sense of wellbeing. This 10-week program is open to all ages.

A physical authorization is required, so please sign up by September 1st.