Recurring

Tai Chi Classes

NMC Wellness & Fitness Room 133 Fairfield Street, St. Albans, United States

Location: Northwestern Medical Center Wellness and Fitness Room (Conference Center) Pre-Registration Required: Contact Faith at 524-1217 or [email protected] for more information. Fee: $80 for 10-week session Tai Chi is a form of gentle, guided movement that is sometimes referred to as “meditation in motion” and can aid in reducing stress and anxiety. It has also […]

$80.00