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Stronger U
NMC Wellness & Fitness Room 133 Fairfield Street, St. Albans, United StatesMondays and Wednesdays, September 12 through November 16 9:00 to 10:00 am This strength building exercise program helps aging women battle the losses in strength and bone mass, which occur naturally as one ages. Other positive effects include increasing muscle tone, generating greater postural support and helping to increase metabolism. A physician authorization is required, […]
$99