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RiseVT Show Up – Fusion Fitness
February 11 @ 5:30 pm - 6:30 pmFree
Instructor: Karen Bourdeau
Rotating formats! H.I.I.T. cardio, strength, core, dance party (easy to follow hit tracks), STRONG®, POUND®, Pilates, Yoga, Tubing, Gliding and more! Class choice will be posted in advance, never know what mix you will get but it will always be fun, pumping music, and taught to ALL LEVELS!