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RiseVT Show Up – Family Yoga
February 28 @ 10:00 am - 11:00 amFree
Instructor: Mary Tryhorne
In this easy going Family Yoga class parents and children will explore various yoga poses (asanas), practice acro yoga and partner poses, learn feel good assists, and close with a relaxation exercise. The focus of this class will be connecting with ourselves and our family, being playful, and using the tools of yoga to fee joyful.