• Cholesterol Class

    NMC Cardiac Rehab Gym Upstairs, Cobblestone Health Commons, St. Albans

    The dietitian discusses foods and eating habits that may help to manage your cholesterol levels.  It will include practical suggestions for overcoming the barriers to eating in a heart healthy way.   Topics will include saturated and unsaturated fats, fiber, portion sizes and other American Heart Association guidelines.   Location: Northwestern Medical Center, Cobblestone, Cardiac Rehab Gym […]

    Free
  • Cancer Exercise Rehab Group

    NMC Rehab Gym 260 Crest Road, St. Albans

    A physical therapy evaluation is required to assure that the client is able to participate. This class pin points the common needs of patients. This includes decreased range of motion, decreased strength, cancer related fatigue and lymphedema. Featuring: Wendy Lawrence, certified NMC Oncology Rehab Physical Therapist Location: NMC Rehab gym, Cobblestone Building Pre-registration required: Call […]

    Free
  • Freshstart Tobacco Cessation Class

    NMC Franklin Room 133 Fairfield Street, St. Albans, United States

    Join others for the Vermont Quit Network's 4-session series to help you successfully quit smoking. Sessions include: understanding why you have an addiction and how to quit; mastering the first few days, mastering obstacles; and staying quit and enjoying it forever. As a Vermont resident, you can get free patches, gum & lozenges. Location: Northwestern […]

    Free
  • NMC Rehab Gym 260 Crest Road, St. Albans

    A physical therapy evaluation is required to assure that the client is able to participate. This class pin points the common needs of patients. This includes decreased range of motion, decreased strength, cancer related fatigue and lymphedema. Featuring: Wendy Lawrence, certified NMC Oncology Rehab Physical Therapist Location: NMC Rehab gym, Cobblestone Building Pre-registration required: Call […]

    Free
  • Cancer Exercise Rehab Group

    NMC Rehab Gym 260 Crest Road, St. Albans

    A physical therapy evaluation is required to assure that the client is able to participate. This class pin points the common needs of patients. This includes decreased range of motion, decreased strength, cancer related fatigue and lymphedema. Featuring: Wendy Lawrence, certified NMC Oncology Rehab Physical Therapist Location: NMC Rehab gym, Cobblestone Building Pre-registration required: Call […]

  • Cancer Exercise Rehab Group

    NMC Rehab Gym 260 Crest Road, St. Albans

    A physical therapy evaluation is required to assure that the client is able to participate. This class pin points the common needs of patients. This includes decreased range of motion, decreased strength, cancer related fatigue and lymphedema. Featuring: Wendy Lawrence, certified NMC Oncology Rehab Physical Therapist Location: NMC Rehab gym, Cobblestone Building Pre-registration required: Call […]

    Free
  • Freshstart Tobacco Cessation Class

    Recurring
    NMC Franklin Room 133 Fairfield Street, St. Albans, United States

    Join others for this Vermont Quit Network 4-session series to help you successfully quit smoking. Sessions include: understanding why you have an addiction and how to quit; mastering the first few days, mastering obstacles; and staying quit and enjoying it forever. As a Vermont resident, you can get free patches, gum & lozenges. Location: Northwestern […]

  • Cancer Exercise Rehab Group

    NMC Rehab Gym 260 Crest Road, St. Albans

    A physical therapy evaluation is required to assure that the client is able to participate. This class pin points the common needs of patients. This includes decreased range of motion, decreased strength, cancer related fatigue and lymphedema. Featuring: Wendy Lawrence, certified NMC Oncology Rehab Physical Therapist Location: NMC Rehab gym, Cobblestone Building Pre-registration required: Call […]

    Free