The dietitian discusses foods and eating habits that may help to manage your cholesterol levels.  It will include practical suggestions for overcoming the barriers to eating in a heart healthy way.   Topics will include saturated and unsaturated fats, fiber, portion sizes and other American Heart Association guidelines.  

Location: Northwestern Medical Center, Cobblestone, Cardiac Rehab Gym

Speaker: Kay Tran, Registered Dietitian, MS, CDE, Northwestern Medical Center

Limited seating

Pre-registration required: Call 524-1234 or email [email protected] to register