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November 11, 2015 @ 8:30 am - 9:00 pmFree
The dietitian discusses foods and eating habits that may help to manage your cholesterol levels. It will include practical suggestions for overcoming the barriers to eating in a heart healthy way. Topics will include saturated and unsaturated fats, fiber, portion sizes and other American Heart Association guidelines.
Location: Northwestern Medical Center, Cobblestone, Cardiac Rehab Gym
Speaker: Kay Tran, Registered Dietitian, MS, CDE, Northwestern Medical Center
Pre-registration required: Call 524-1234 or email [email protected] to register