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All events for Healthy Bones- Body Weight Exercise Class $40/monthly

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November 2019

Healthy Bones- Body Weight Exercise Class $40/monthly

November 5 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Friday, repeating until November 29, 2019

NMC Rehab Gym, 260 Crest Road
St. Albans, 05478
+ Google Map
Free 10 spots left

November 5th- November 29th Tuesdays and Fridays 12:00-12:45pm Cobblestone Building $40/month or Walk-in rate of $12/session The Healthy Bones body weight exercise class is great for all individuals looking to increase bone strength and muscular endurance through body weight movement under the guidance of a certified athletic trainer. No equipment required. Exercises can be modified for all fitness levels. We’ll work together to improve body mechanics and strength heading into the Holidays/New Year. At the conclusion of the month a…

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Healthy Bones- Body Weight Exercise Class $40/monthly

November 8 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Friday, repeating until November 29, 2019

NMC Rehab Gym, 260 Crest Road
St. Albans, 05478
+ Google Map
Free

November 5th- November 29th Tuesdays and Fridays 12:00-12:45pm Cobblestone Building $40/month or Walk-in rate of $12/session The Healthy Bones body weight exercise class is great for all individuals looking to increase bone strength and muscular endurance through body weight movement under the guidance of a certified athletic trainer. No equipment required. Exercises can be modified for all fitness levels. We’ll work together to improve body mechanics and strength heading into the Holidays/New Year. At the conclusion of the month a…

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Healthy Bones- Body Weight Exercise Class $40/monthly

November 12 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Friday, repeating until November 29, 2019

NMC Rehab Gym, 260 Crest Road
St. Albans, 05478
+ Google Map
Free

November 5th- November 29th Tuesdays and Fridays 12:00-12:45pm Cobblestone Building $40/month or Walk-in rate of $12/session The Healthy Bones body weight exercise class is great for all individuals looking to increase bone strength and muscular endurance through body weight movement under the guidance of a certified athletic trainer. No equipment required. Exercises can be modified for all fitness levels. We’ll work together to improve body mechanics and strength heading into the Holidays/New Year. At the conclusion of the month a…

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Healthy Bones- Body Weight Exercise Class $40/monthly

November 15 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Friday, repeating until November 29, 2019

NMC Rehab Gym, 260 Crest Road
St. Albans, 05478
+ Google Map
Free

November 5th- November 29th Tuesdays and Fridays 12:00-12:45pm Cobblestone Building $40/month or Walk-in rate of $12/session The Healthy Bones body weight exercise class is great for all individuals looking to increase bone strength and muscular endurance through body weight movement under the guidance of a certified athletic trainer. No equipment required. Exercises can be modified for all fitness levels. We’ll work together to improve body mechanics and strength heading into the Holidays/New Year. At the conclusion of the month a…

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Healthy Bones- Body Weight Exercise Class $40/monthly

November 19 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Friday, repeating until November 29, 2019

NMC Rehab Gym, 260 Crest Road
St. Albans, 05478
+ Google Map
Free

November 5th- November 29th Tuesdays and Fridays 12:00-12:45pm Cobblestone Building $40/month or Walk-in rate of $12/session The Healthy Bones body weight exercise class is great for all individuals looking to increase bone strength and muscular endurance through body weight movement under the guidance of a certified athletic trainer. No equipment required. Exercises can be modified for all fitness levels. We’ll work together to improve body mechanics and strength heading into the Holidays/New Year. At the conclusion of the month a…

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Healthy Bones- Body Weight Exercise Class $40/monthly

November 22 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Friday, repeating until November 29, 2019

NMC Rehab Gym, 260 Crest Road
St. Albans, 05478
+ Google Map
Free

November 5th- November 29th Tuesdays and Fridays 12:00-12:45pm Cobblestone Building $40/month or Walk-in rate of $12/session The Healthy Bones body weight exercise class is great for all individuals looking to increase bone strength and muscular endurance through body weight movement under the guidance of a certified athletic trainer. No equipment required. Exercises can be modified for all fitness levels. We’ll work together to improve body mechanics and strength heading into the Holidays/New Year. At the conclusion of the month a…

Find out more »

Healthy Bones- Body Weight Exercise Class $40/monthly

November 26 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Friday, repeating until November 29, 2019

NMC Rehab Gym, 260 Crest Road
St. Albans, 05478
+ Google Map
Free

November 5th- November 29th Tuesdays and Fridays 12:00-12:45pm Cobblestone Building $40/month or Walk-in rate of $12/session The Healthy Bones body weight exercise class is great for all individuals looking to increase bone strength and muscular endurance through body weight movement under the guidance of a certified athletic trainer. No equipment required. Exercises can be modified for all fitness levels. We’ll work together to improve body mechanics and strength heading into the Holidays/New Year. At the conclusion of the month a…

Find out more »

Healthy Bones- Body Weight Exercise Class $40/monthly

November 29 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Friday, repeating until November 29, 2019

NMC Rehab Gym, 260 Crest Road
St. Albans, 05478
+ Google Map
Free

November 5th- November 29th Tuesdays and Fridays 12:00-12:45pm Cobblestone Building $40/month or Walk-in rate of $12/session The Healthy Bones body weight exercise class is great for all individuals looking to increase bone strength and muscular endurance through body weight movement under the guidance of a certified athletic trainer. No equipment required. Exercises can be modified for all fitness levels. We’ll work together to improve body mechanics and strength heading into the Holidays/New Year. At the conclusion of the month a…

Find out more »