Diabetes Prevention Program

Virtual

Free 1-Year In-Person Diabetes Prevention Program. The Diabetes Prevention Workshop (also known as Prevent T2) is a proven program to help you make small lifestyle changes. You can cut your risk of type 2 diabetes by more than half. It is part of the National Diabetes Prevention Program, led by the Centers for Disease Control […]

Quit Smoking Workshop

Virtual

Thinking about quitting? You can join at any stage of readiness! January 6th - January 27th Saturdays 9am - 10am Online Free Nicotine Replacement Therapy Available Quitting smoking, chewing, or vaping is the #1 most important step you can take to live a longer and healthier life. Quitting can be tough, but you don't have […]

Diabetes Self-Management

Virtual

Free 6-week online Diabetes Self-Management Workshop This workshop meets for 2.5 hours, one day each week for a total of 6 weeks. Our small-group workshops are led by specially-trained professionals. Vermonters who’ve completed the program say they’ve seen big improvements—like eating better, feeling less depressed, and having a better relationship with their health care team. […]

Quit Smoking Group

Virtual

Free online quit smoking workshop! Quitting can be tough, but you don't have to do it alone. This 4-week workshop can help you get the support you need to quit tobacco in a small group of other people trying to quit too. Free nicotine replacement therapies are available from 802Quits. Contact your My Healthy VT […]

Diabetes Self-Management

Virtual

Free 6-week online workshop. Wednesday's 9-11:30am. Our small-group workshops are led by specially-trained professionals. Vermonters who’ve completed the program say they’ve seen big improvements—like eating better, feeling less depressed, and having a better relationship with their health care team. Contact your MyHealthyVT Regional Coordinator to register: Nichole 802-752-1985

Quit Smoking Workshop

Virtual

Free online quit smoking workshop! Quitting can be tough, but you don’t have to do it alone. This 4-week workshop can help you get the support you need to quit tobacco in a small group of other people trying to quit too. Free nicotine replacement therapies are available from 802Quits. Contact your My Healthy VT […]

Quit Smoking Workshop

Virtual

Free online quit smoking workshop! Quitting can be tough, but you don’t have to do it alone. This 4-week workshop can help you get the support you need to quit tobacco in a small group of other people trying to quit too. Free nicotine replacement therapies are available.Contact yo ur My Healthy VT Regional Coordinator- […]

Diabetes Prevention Program

Virtual

Free 1-Year Online Diabetes Prevention Program. The Diabetes Prevention Workshop (also known as Prevent T2) is a proven program to help you make small lifestyle changes. You can cut your risk of type 2 diabetes by more than half. It is part of the National Diabetes Prevention Program, led by the Centers for Disease Control […]