• Fit Moms

    Recurring
    NMC Wellness & Fitness Room 133 Fairfield Street, St. Albans, United States

    Get in shape for a strong birthing experience. Join other moms as we prepare our bodies for labor. Please consult a physician before beginning this exercise program. Featuring: Stephanie Preedom, AFAA Location: NMC Wellness & Fitness Room Pre-registration required: Call Stephanie @ 802-288-1141 or email [email protected]  to register or for more information Fee: Free to […]

    Free
  • Prenatal Fitness

    Recurring
    NMC Wellness & Fitness Room 133 Fairfield Street, St. Albans, United States

    Northwestern OBGYN offers these free prenatal exercise sessions to strengthen and prepare you for a successful birthing experience. Join other moms as we lead you through a customized routine designed to make you feel energized and confident. Please consult a physician before beginning this exercise program. Featuring: Stephanie Preedom, AFAA Location: NMC Wellness & Fitness […]