Lifestyle Medicine
Freshstart (tobacco cessation class)
NMC Franklin Room 133 Fairfield Street, St. Albans, United StatesVermont Quit Network Join others for this 4-session series to help you successfully quit smoking. Sessions include: understanding why you have an addiction and how to quit; mastering the first few days, mastering obstacles; and staying quit and enjoying it forever. As a Vermont resident, you can get free patches, gum & lozenges. To sign […]
Diabetes and You
Northwestern Medical Center 133 Fairfield Street, St. Albans, VT, United StatesThis self-management educational program is a five part, ten hour group education program, plus telephone follow-up sessions for people with diabetes and their families. The program is accredited by the American Diabetes Association. Facilitator: Deb Robertson, RN, BSN, CDE, Northwestern Medical Center Program Charge: Call for pricing information Pre-registration Required: Call 524-1031 to register or […]
Lyme Disease and Tick Borne Illnesses – What You Need to Know
NMC Green Mountain Room 133 Fairfield Street, St. Albans, United StatesThis presentation will cover the basics of Lyme Disease, other tick-borne illnesses, and prevention education. Vermont has the 2nd highest incidence of Lyme disease per capita in the USA. Living in Vermont means loving the outdoors, whether it is gardening, hiking, golfing, playing in the back yard, or camping. All of these activities & more […]
Vermont Quit Network Freshstart (tobacco cessation class)
Richford Health Center Richford, VT , United StatesJoin others for this 4-session series to help you successfully quit smoking. Sessions include: understanding why you have an addiction and how to quit; mastering the first few days, mastering obstacles; and staying quit and enjoying it forever. As a Vermont resident, you can get free patches, gum & lozenges. To sign up for a […]
Healthier Living with Chronic Pain
Northwestern Medical Center 133 Fairfield Street, St. Albans, VT, United StatesAre you or someone you know living with chronic pain? Then this 5 part Healthier Living Workshop is for you! Learn how to manage the issues that go along with your chronic disease. Pre-registration Required: Call 782-5323 or 524-1031 to register or email [email protected]
Healthier Living with Diabetes
Northwestern Medical Center 133 Fairfield Street, St. Albans, VT, United StatesAre you or someone you know living with Diabetes? Then this 5 part Healthier Living Workshop is for you! Learn to feel better by learning how to deal with frustration, fatigue and pain, manage symptoms and medications. Pre-registration Required: Call 782-5323 or 524-1031 to register or email [email protected]
Freshstart Tobacco Cessation Class
NMC's Grand Isle Room 133 Fairfield Street, St. Albans, United StatesJoin others for this 4-session series to help you successfully quit smoking. Sessions include: understanding why you have an addiction and how to quit; mastering the first few days, mastering obstacles; and staying quit and enjoying it forever. As a Vermont resident, you can get free patches, gum & lozenges. To sign up for a […]
Freshstart Tobacco Cessation Class
Highgate LibraryJoin others for this 4-session series to help you successfully quit smoking. Sessions include: understanding why you have an addiction and how to quit; mastering the first few days, mastering obstacles; and staying quit and enjoying it forever. As a Vermont resident, you can get free patches, gum & lozenges. To sign up for a […]