Free In-Person Diabetes Prevention Program. The Diabetes Prevention Workshop (also known as Prevent T2) is a proven program to help you make small lifestyle changes. You can cut your risk of type 2 diabetes by more than half. It is part of the National Diabetes Prevention Program, led by the Centers for Disease Control and […]

Free 6-week online workshop. Wednesday's 9-11:30am. Our small-group workshops are led by specially-trained professionals. Vermonters who’ve completed the program say they’ve seen big improvements—like eating better, feeling less depressed, and having a better relationship with their health care team. Contact your MyHealthyVT Regional Coordinator to register: Nichole 802-752-1985

Free online quit smoking workshop! Quitting can be tough, but you don’t have to do it alone. This 4-week workshop can help you get the support you need to quit tobacco in a small group of other people trying to quit too. Free nicotine replacement therapies are available from 802Quits. Contact your My Healthy VT […]