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YMCA Diabetes Prevention Program

February 23, 2016 @ 2:00 pm - 3:00 pm

|Recurring Event (See all)

An event every week that begins at 2:00 pm on Tuesday, repeating until June 7, 2016

Free

The YMCA’s Diabetes Prevention Program helps adults at high risk of developing type 2 diabetes adopt and maintain healthy lifestyles by increasing physical activity, eating healthier, and losing a modest amount of weight. This year-long offering is for persons who have been diagnosed with prediabetes or meet specific risk criteria for developing disease. Participants receive support and encouragement from both a trained lifestyle coach and fellow classmates in a small group classroom setting. Sixteen weekly one-hour sessions are followed by 8 monthly sessions.

Tuesdays, starting February 23, 2016   2:00pm – 3:00pm

Call Heidi @ 782-5323 to register or for more information

Details

Date:
February 23, 2016
Time:
2:00 pm - 3:00 pm
Cost:
Free

Organizer

Deborah Robertson, RN, BSN, CDE
Phone
802-524-1031
Email
drobertson@nmcinc.org

Venue