Courtyard Café Menu

July 24 – 28, 2017

Monday

Soup: Tomato, VT Cheddar and Rice (160 calories)

Baked Tilapia w/ Coconut Curry Sauce (Healthy U Option – 323 calories)

Assorted Baked Chicken Wings (589 calories)

Roasted Corn and Feta

Fresh Veggies

Tuesday

Soup: Greek Lemon Chicken Soup (124 calories)

Greek Salad with Chicken (Healthy U Option – 343 calories)

Baked Macaroni & Cheese (639 calories)

Maple Glazed Carrots

Fresh Veggies

Wednesday

Soup: Minnesota Wild Rice (190 calories)

Portobello Mushroom Sandwich (Healthy U Option – 445 calories)

Pastrami Rueben (668 calories)

Roasted Sweet Potatoes

Fresh Veggies

Thursday

Soup: Vegetable and Tortellini (199 calories)

Shrimp Scampi (Healthy U Option – 389 calories)

Classic Meat Lasagna (638 calories)

Garlic Bread

Fresh Veggies

Friday

Soup: Chicken Vegetable (195 calories)

Seafood Buddha Bowl

5 Spice Chicken Buddha Bowl

Roasted Sweet Potatoes, Quinoa, Chickpeas

Fresh Spinach, Mushrooms, Carrots, Broccoli, & Cauliflower Tofu

 

*Healthy U entrees are usually under 500 calories – calorie counts are approximate and may vary slightly due to preparation methods