Courtyard Café Menu

for the week of September 24-28, 2018

Monday

Soup:  Cheddar Potato Soup (239 Calories) 

Chicken Caesar Salad (Healthy U Option: 438 Calories)

Italian Chicken Sausage with Peppers & Onions (Healthy U Option: 449 Calories)

Creamy Pesto & Sun Dried Tomato Orecchiette

Fresh Vegetables

Tuesday

Soup: Sausage & Tortellini (200 Calories)

Taco Bar (Healthy U Option: 491 Calories)

Cilantro & Lime Pulled Chicken Soft Tacos (Healthy U Option: 408 Calories)

Mexican Brown Rice

Fresh Vegetables

Wednesday

Soup:  Minnesota Wild Rice (190 Calories)

Vegetable Frittata (Healthy U Option: 307 Calories)

Buttermilk Pancakes (388 Calories)

Tater tots

Fresh Vegetables

Thursday

Soup:  Sweet Potato Coconut Curry *Vegan Friendly* (295 Calories)

Maple Balsamic Salad w/ Chicken (Healthy U Option: 431 Calories)

Ham & Cheese on Pretzel Roll (510 Calories)

Herb Steamed Potatoes

Fresh Vegetables

Friday

Soup: Vermont Cheddar & Ham (275 Calories)

Quinoa-Cranberry Stuffed Acorn Squash *Vegan Friendly* (Healthy U Option: 450 Calories)

Stuffed Chicken with Cranberries, Apples and Gorgonzola (646 Calories)

Rice Pilaf

Fresh Vegetables

 

*Healthy U entrees are usually under 500 calories – calorie counts are approximate and may vary slightly due to preparation methods

 

Green indicates dishes that are vegetarian or vegan-friendly.