Courtyard Café Menu

for the week of November 13 – November 17, 2017

Monday

Soup: Turkey Noodle (160 calories)

Chicken Margarita (385 calories)

Beer Battered Cod Sandwich (645 calories)

Potato Wedges

Fresh Veggies

Tuesday

Soup:  Potato, Cheddar & Bacon Soup (230 calories)

Apple Cider Glazed Boneless Pork Chop (Healthy U Option – 237 calories)

Chicken and Biscuits – 609 calories

Mashed Potatoes or House Made Biscuit

Fresh Veggies

Wednesday

Soup: Tomato & Feta (180 calories)

Shrimp Parmesan (Healthy U Option – 490 calories)

Chicken & Broccoli Alfredo (699 calories)

Garlic, Herb and Parmesan Breadsticks

Fresh Veggies

Thursday

Soup: Corn Chowder (230 calories)

Citrus & Basil Baked Haddock (Healthy U Option – 239 calories)

Assorted Flatbread Pizzas (618 calories)

Rice Pilaf

Kale Salad with Apples and Cheddar

Friday

Soup: Chicken Sausage, Potato and Kale (170 calories)

Vegetarian Shepherd’s Pie (Health U Option – 326 Calories)

Classic Shepherd’s Pie (Healthy U Option – 638 Calories)

Maple Glazed Carrots

Fresh Veggies

 

*Healthy U entrees are usually under 500 calories – calorie counts are approximate and may vary slightly due to preparation methods