Courtyard Café Menu

for the week of January 14-18, 2019

Monday

Soup: Tomato, Beef and Macaroni (195 Calories)

Crispy Chicken Salad (Healthy U Option: 487 Calories)

Meatloaf (Healthy U Option: 451 Calories)

Mashed Potatoes with Chives

Fresh Vegetables

Tuesday

Soup: Lemon Couscous with Chicken and Spring Vegetables (289 Calories)

Roasted Veggie Sliders (Healthy U Option: 294 Calories)

Buffalo Chicken Sliders (Healthy U Option: 345 Calories)

Pierogis

Fresh Vegetables 

Wednesday

Soup: Broccoli & Vermont Cheddar (190 Calories)

Quinoa Bean Burrito Bowl (Healthy U Option: 480 Calories)

Sweet & Spicy Chili in a Bread Boule (796 Calories)

Roasted Sweet Potatoes

Fresh Vegetables

Thursday

Soup: Tomato, VT Cheddar and Rice (180 Calories)

Chicken Patty Sandwich (428 Calories)

Classic Cheeseburger (510 Calories)

Seasoned Potato Wedges

Fresh Vegetables

Friday

Soup: Corn Chowder (230 Calories)

Chicken Florentine (Healthy U Option: 391 Calories)

Cheese Manicotti (510 Calories)

Fresh Garlic Bread

Fresh Veggies

 

*Healthy U entrees are usually under 500 calories – calorie counts are approximate and may vary slightly due to preparation methods

 

Green indicates dishes that are vegetarian or vegan-friendly.