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X-WR-CALDESC:Events for Northwestern Medical Center
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DTSTART;TZID=America/New_York:20220902T103000
DTEND;TZID=America/New_York:20220902T103000
DTSTAMP:20260531T031215
CREATED:20220729T201834Z
LAST-MODIFIED:20220729T202029Z
UID:13032-1662114600-1662114600@www.northwesternmedicalcenter.org
SUMMARY:High Blood Pressure Program
DESCRIPTION:Free 8-Week In-Person Class\nLearn the basics of controlling your high blood pressure through eating healthier\, becoming more active\, and more! \nSeptember 2nd – October 28th\nFridays 10:30am – 12pm \nNorthwestern Medical Center\n133 Fairfield St.\, Saint Albans VT 05478 \nFor more information contact: \nNichole Cunningham\nRegional Coordinator\nMyHealthyVT.org\n802-752-1985 \n  \n\nFind the free workshop that’s right for you \nWant to be healthier and feel better? We can help. Our local coordinators can connect you with workshops right in your community. These are led by health experts who understand your needs because many have faced similar health challenges. From building healthy behaviors to quitting smoking to managing pain and other long-term health problems\, Vermonters who complete our workshops see big improvements in their health—and their overall well-being. \n 
URL:https://www.northwesternmedicalcenter.org/event/high-blood-pressure-program/2022-09-02/
LOCATION:NMC\, 133 Fairfield Street\, St. Albans\, VT\, 05478\, United States
CATEGORIES:Community events,Wellness programs
ORGANIZER;CN="Northwestern Medical Center":MAILTO:kladdison@nmcinc.org
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC 133 Fairfield Street St. Albans VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20181015T170000
DTEND;TZID=America/New_York:20181015T180000
DTSTAMP:20260531T031215
CREATED:20181002T110235Z
LAST-MODIFIED:20181126T130729Z
UID:8918-1539622800-1539626400@www.northwesternmedicalcenter.org
SUMMARY:Complete Health Improvement Program (CHIP)
DESCRIPTION:Class size is limited to 12 \nFee: $444 for the 9 week program \nThe Complete Health Improvement Program (CHIP)\, is a 9-week lifestyle enrichment program that has been shown to reduce the risk of chronic disease through improving dietary choices\, exercise and stress management. Each class includes both education and group discussion\, led by a Registered Dietitian and under the supervision of Lifestyle Medicine Medical Director\, Dr. Elisabeth Fontaine. Payment is due at or before first session. Cost may be covered by some health insurances; we will work with your insurance company regarding payment options.
URL:https://www.northwesternmedicalcenter.org/event/complete-health-improvement-program-chip/2018-10-15/
LOCATION:NMC\, 133 Fairfield Street\, St. Albans\, VT\, 05478\, United States
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC 133 Fairfield Street St. Albans VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180802T110000
DTEND;TZID=America/New_York:20180802T120000
DTSTAMP:20260531T031215
CREATED:20180420T132248Z
LAST-MODIFIED:20180420T132248Z
UID:8151-1533207600-1533211200@www.northwesternmedicalcenter.org
SUMMARY:Vermont Quit Partners Fresh Start Tobacco Cessation Class
DESCRIPTION:Location: NMC Conference Center\, Maple Room\nPre-Registration Required: To sign up for a session call Chari @ 524-8480 \nJoin others for this 4-session series to help you successfully quit smoking. Sessions include: understanding why you have an addiction and how to quit; mastering the first few days\, mastering obstacles; and staying quit and enjoying it forever. As a Vermont resident\, you can get free patches\, gum and lozenges.
URL:https://www.northwesternmedicalcenter.org/event/vermont-quit-partners-fresh-start-tobacco-cessation-class-10/2018-08-02/
LOCATION:NMC\, 133 Fairfield Street\, St. Albans\, VT\, 05478\, United States
GEO:44.807652;-73.072328
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180621T173000
DTEND;TZID=America/New_York:20180621T183000
DTSTAMP:20260531T031215
CREATED:20180330T105158Z
LAST-MODIFIED:20180516T182655Z
UID:8093-1529602200-1529605800@www.northwesternmedicalcenter.org
SUMMARY:Brain Injury Support Group
DESCRIPTION:Location: NMC Conference Center\, Grand Isle Room\nNo registration required. For information\, contact Jess Leal at 877-856-1772 \nMeet other people in similar situations\, share the hardships and accomplishments\, gain valuable emotional support\, obtain information and discuss a variety of brain injury topics. Anyone touched by brain injury\, (traumatic or acquired) can attend: survivors\, caregivers\, friends and family. All are welcome at our support group.
URL:https://www.northwesternmedicalcenter.org/event/brain-injury-support-group-2018-06-21/2018-06-21/
LOCATION:NMC\, 133 Fairfield Street\, St. Albans\, VT\, 05478\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.northwesternmedicalcenter.org/wp-content/uploads/2018/03/Brain-Injury-Assoc-VT-logo-3.30.18.jpg
GEO:44.807652;-73.072328
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180605T160000
DTEND;TZID=America/New_York:20180605T170000
DTSTAMP:20260531T031215
CREATED:20180420T131745Z
LAST-MODIFIED:20180420T131745Z
UID:8147-1528214400-1528218000@www.northwesternmedicalcenter.org
SUMMARY:Vermont Quit Partners Fresh Start Tobacco Cessation Class
DESCRIPTION:Location: NMC Conference Center\, Maple Room\nPre-Registration Required: To sign up for a session call Chari @ 524-8480 \nJoin others for this 4-session series to help you successfully quit smoking. Sessions include: understanding why you have an addiction and how to quit; mastering the first few days\, mastering obstacles; and staying quit and enjoying it forever. As a Vermont resident\, you can get free patches\, gum and lozenges.
URL:https://www.northwesternmedicalcenter.org/event/vermont-quit-partners-fresh-start-tobacco-cessation-class-9/2018-06-05/
LOCATION:NMC\, 133 Fairfield Street\, St. Albans\, VT\, 05478\, United States
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC 133 Fairfield Street St. Albans VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180410T130000
DTEND;TZID=America/New_York:20180410T150000
DTSTAMP:20260531T031215
CREATED:20171205T141508Z
LAST-MODIFIED:20180329T160039Z
UID:7559-1523365200-1523372400@www.northwesternmedicalcenter.org
SUMMARY:Diabetes and You
DESCRIPTION:Location: NMC Conference Center\nPre-Registration Required:  Contact Deborah Robertson at 524-1031\nFee: NMC will bill your insurance for the course fee. Scholarships available. No one will be turned away for lack of ability to pay.  \nJoin us at this self-management educational series for people with diabetes and their families\, proven to help people improve control of this disease. Learn how to keep diabetes from controlling your life and improve your blood sugar control to feel better and delay or prevent complications.
URL:https://www.northwesternmedicalcenter.org/event/diabetes-and-you-15/2018-04-10/
LOCATION:NMC\, 133 Fairfield Street\, St. Albans\, VT\, 05478\, United States
ORGANIZER;CN="Deborah Robertson%2C RN%2C BSN%2C CDE":MAILTO:drobertson@nmcinc.org
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC 133 Fairfield Street St. Albans VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20171204T163000
DTEND;TZID=America/New_York:20171204T180000
DTSTAMP:20260531T031215
CREATED:20170717T174717Z
LAST-MODIFIED:20170717T175107Z
UID:6271-1512405000-1512410400@www.northwesternmedicalcenter.org
SUMMARY:Look Good Feel Better
DESCRIPTION:Featuring: Carol Lumbra\, Beautician\, Rail City Salon and Bonnie Rainville\, Beautician\, Elite Body Boutique\nLocation: Northwestern Medical Center Grand Isle Room\nPre-Registration Required: Please RSVP to 524-8479 to register \nFor women with cancer who are experiencing appearance related side effects due to treatment. Join us to learn how to look good and feel better about the skin and hair changes that cancer treatment can cause. Free workshops/interactive demonstration led by trained\, volunteer cosmetologists. Get help with cosmetics\, skin care\, and head covering options.
URL:https://www.northwesternmedicalcenter.org/event/look-good-feel-better-12/
LOCATION:NMC\, 133 Fairfield Street\, St. Albans\, VT\, 05478\, United States
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC 133 Fairfield Street St. Albans VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20171002T163000
DTEND;TZID=America/New_York:20171002T180000
DTSTAMP:20260531T031215
CREATED:20170414T120508Z
LAST-MODIFIED:20170414T120508Z
UID:5861-1506961800-1506967200@www.northwesternmedicalcenter.org
SUMMARY:Look Good Feel Better
DESCRIPTION:For women with cancer who are experiencing appearance related side effects due to treatment. Join us to learn how to look good and feel better about the skin and hair changes that cancer treatment can cause. Free workshops/interactive demonstration led by trained\, volunteer cosmetologists. Get help with cosmetics\, skin care\, and head covering options. \nFeaturing: Carol Lumbra\, Beautician\, Rail City Salon and Bonnie Rainville\, Beautician\, Elite Body Boutique\nLocation: Northwestern Medical Center Grand Isle Room\nPre-Registration Required: Please RSVP to 524-8479 to register\nFee: Free
URL:https://www.northwesternmedicalcenter.org/event/look-good-feel-better-11/
LOCATION:NMC\, 133 Fairfield Street\, St. Albans\, VT\, 05478\, United States
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC 133 Fairfield Street St. Albans VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170925T173000
DTEND;TZID=America/New_York:20170925T200000
DTSTAMP:20260531T031215
CREATED:20170815T174826Z
LAST-MODIFIED:20170824T193525Z
UID:6478-1506360600-1506369600@www.northwesternmedicalcenter.org
SUMMARY:Mindfulness Tools for Health & Wellness
DESCRIPTION:Location: Northwestern Medical Center Conference Center\nRegistration: Contact Faith DuBois at (802)524-1217 or email fdubois@nmcinc.org\nFee: $25 (Total for series)  \nNMC is proud to offer this stress management program presented by Roz Grossman\, MA. Open to anyone who could use help dealing with stress in their life\, this class can help you strengthen your ability to cope with the difficulties of chronic illness\, learn mind and body mindfulness practices to reduce stress and anxiety and support your own healing journey. The eight-week series includes two and a half hour sessions (with the exception of the first night\, which will be 5:30-8:30 pm). A healthy snack will be provided each night. Includes a six-hour retreat day (Saturday\, November 4th) and take-home materials including CDs for home practice. The class costs $25 but scholarships are available. Please ask for scholarship information when registering.
URL:https://www.northwesternmedicalcenter.org/event/mindfulness-tools-health-wellness/2017-09-25/
LOCATION:NMC\, 133 Fairfield Street\, St. Albans\, VT\, 05478\, United States
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC 133 Fairfield Street St. Albans VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170911T150000
DTEND;TZID=America/New_York:20170911T190000
DTSTAMP:20260531T031215
CREATED:20170906T194826Z
LAST-MODIFIED:20170906T195137Z
UID:6529-1505142000-1505156400@www.northwesternmedicalcenter.org
SUMMARY:Farmer's Market Event
DESCRIPTION:Location: Northwestern Medical Center Courtyard Café  \nPlease join us for this pop-up farmer’s market event\, where you can shop for your favorite local products and socialize with friends while supporting businesses in your community!
URL:https://www.northwesternmedicalcenter.org/event/farmers-market-event/
LOCATION:NMC\, 133 Fairfield Street\, St. Albans\, VT\, 05478\, United States
ATTACH;FMTTYPE=image/png:https://www.northwesternmedicalcenter.org/wp-content/uploads/2017/09/Carrots.png
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC 133 Fairfield Street St. Albans VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170809T130000
DTEND;TZID=America/New_York:20170809T153000
DTSTAMP:20260531T031215
CREATED:20170414T161124Z
LAST-MODIFIED:20170414T161124Z
UID:5868-1502283600-1502292600@www.northwesternmedicalcenter.org
SUMMARY:Healthier Living with Diabetes
DESCRIPTION:Are you or someone you know living with Diabetes? Then this Healthier Living Workshop is for you! Learn to feel better by learning how to deal with frustration\, fatigue and pain\, manage symptoms and medications. \nLocation: Northwestern Medical Center\, Cobblestone Building\, Suite 202\nProgram Charge: Free\nPre-registration Required:  Call 524-1031 to register
URL:https://www.northwesternmedicalcenter.org/event/healthier-living-diabetes/2017-08-09/
LOCATION:NMC\, 133 Fairfield Street\, St. Albans\, VT\, 05478\, United States
ORGANIZER;CN="Deborah Robertson%2C RN%2C BSN%2C CDE":MAILTO:drobertson@nmcinc.org
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC 133 Fairfield Street St. Albans VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170807T163000
DTEND;TZID=America/New_York:20170807T180000
DTSTAMP:20260531T031215
CREATED:20170414T120139Z
LAST-MODIFIED:20170414T120139Z
UID:5860-1502123400-1502128800@www.northwesternmedicalcenter.org
SUMMARY:Look Good Feel Better
DESCRIPTION:For women with cancer who are experiencing appearance related side effects due to treatment. Join us to learn how to look good and feel better about the skin and hair changes that cancer treatment can cause. Free workshops/interactive demonstration led by trained\, volunteer cosmetologists. Get help with cosmetics\, skin care\, and head covering options. \nFeaturing: Carol Lumbra\, Beautician\, Rail City Salon and Bonnie Rainville\, Beautician\, Elite Body Boutique\nLocation: Northwestern Medical Center Grand Isle Room\nPre-Registration Required: Please RSVP to 524-8479 to register
URL:https://www.northwesternmedicalcenter.org/event/look-good-feel-better-10/
LOCATION:NMC\, 133 Fairfield Street\, St. Albans\, VT\, 05478\, United States
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC 133 Fairfield Street St. Albans VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170510T171500
DTEND;TZID=America/New_York:20170510T181500
DTSTAMP:20260531T031215
CREATED:20170309T140139Z
LAST-MODIFIED:20170309T140139Z
UID:5721-1494436500-1494440100@www.northwesternmedicalcenter.org
SUMMARY:Successful Exercising with Joint Problems
DESCRIPTION:This class will cover how to exercise successfully when you have limited mobility from arthritis or other chronic conditions.  We will cover the impact of nutrition and give helpful hints for being successful with a program. Various exercises and modifications will be demonstrated.  Come prepared to participate\, if desired!  These fun and enjoyable workouts will help increase overall health and wellness\, while reducing pain and fatigue.  Join others with different backgrounds and fitness levels\, as we learn and practice together!  Instructor: Shannon Meehan\, CSCS Northwestern Orthopaedics.  \nLocation: NMC Conference Center\nRegistration:  Please call 524-8981\nFee: Free
URL:https://www.northwesternmedicalcenter.org/event/successful-exercising-joint-problems-3/
LOCATION:NMC\, 133 Fairfield Street\, St. Albans\, VT\, 05478\, United States
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC 133 Fairfield Street St. Albans VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170503T100000
DTEND;TZID=America/New_York:20170503T110000
DTSTAMP:20260531T031215
CREATED:20170309T134612Z
LAST-MODIFIED:20170309T134612Z
UID:5718-1493805600-1493809200@www.northwesternmedicalcenter.org
SUMMARY:Successful Exercising with Joint Problems
DESCRIPTION:This class will cover how to exercise successfully when you have limited mobility from arthritis or other chronic conditions.  We will cover the impact of nutrition and give helpful hints for being successful with a program. Various exercises and modifications will be demonstrated.  Come prepared to participate\, if desired!  These fun and enjoyable workouts will help increase overall health and wellness\, while reducing pain and fatigue.  Join others with different backgrounds and fitness levels\, as we learn and practice together!  Instructor: Shannon Meehan\, CSCS Northwestern Orthopaedics.  \nLocation: NMC Conference Center\nRegistration:  Please call 524-8981\nFee: Free
URL:https://www.northwesternmedicalcenter.org/event/successful-exercising-joint-problems/
LOCATION:NMC\, 133 Fairfield Street\, St. Albans\, VT\, 05478\, United States
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC 133 Fairfield Street St. Albans VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170310T170000
DTEND;TZID=America/New_York:20170310T180000
DTSTAMP:20260531T031215
CREATED:20170309T135734Z
LAST-MODIFIED:20170309T135734Z
UID:5720-1489165200-1489168800@www.northwesternmedicalcenter.org
SUMMARY:Successful Exercising with Joint Problems
DESCRIPTION:Time:  5:15 to 6:15 pm\nThis class will cover how to exercise successfully when you have limited mobility from arthritis or other chronic conditions.  We will cover the impact of nutrition and give helpful hints for being successful with a program. Various exercises and modifications will be demonstrated.  Come prepared to participate\, if desired!  These fun and enjoyable workouts will help increase overall health and wellness\, while reducing pain and fatigue.  Join others with different backgrounds and fitness levels\, as we learn and practice together!  Instructor: Shannon Meehan\, CSCS Northwestern Orthopaedics.  \nLocation: NMC Conference Center\nRegistration:  Please call 524-8981\nFee: Free
URL:https://www.northwesternmedicalcenter.org/event/successful-exercising-joint-problems-2/
LOCATION:NMC\, 133 Fairfield Street\, St. Albans\, VT\, 05478\, United States
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC 133 Fairfield Street St. Albans VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
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