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DTSTART;TZID=America/New_York:20180320T190000
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DTSTAMP:20260531T114440
CREATED:20180104T162455Z
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UID:7755-1521572400-1521576000@www.northwesternmedicalcenter.org
SUMMARY:RiseVT Show Up - Vinyasa Yoga
DESCRIPTION:Instructor: Mary Tryhorne \nVinyasa classes link the breath to the movement for a meditation in motion that is designed to build muscle strength\, increase flexibility\, balance out the nervous system and leave you feeling more aligned with your true Self. Attention to alignment is a key part of class. This class is open to beginners and intermediate students. No experience is necessary to participate in this easy going flow class.
URL:https://www.northwesternmedicalcenter.org/event/risevt-show-vinyasa-yoga/
LOCATION:Montgomery Center for the Arts\, 2 Mountain Road\, Montgomery\, VT\, 05471\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.northwesternmedicalcenter.org/wp-content/uploads/2017/12/RiseVT-Logo.jpg
ORGANIZER;CN="RiseVT":MAILTO:info@risevt.com
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DTSTART;TZID=America/New_York:20180228T100000
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CREATED:20180103T191737Z
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UID:7751-1519812000-1519815600@www.northwesternmedicalcenter.org
SUMMARY:RiseVT Show Up - Family Yoga
DESCRIPTION:Instructor: Mary Tryhorne \nIn this easy going Family Yoga class parents and children will explore various yoga poses (asanas)\, practice acro yoga and partner poses\, learn feel good assists\, and close with a relaxation exercise. The focus of this class will be connecting with ourselves and our family\, being playful\, and using the tools of yoga to fee joyful.
URL:https://www.northwesternmedicalcenter.org/event/risevt-show-family-yoga-2/
LOCATION:Montgomery Center for the Arts\, 2 Mountain Road\, Montgomery\, VT\, 05471\, United States
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