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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190517T113000
DTEND;TZID=America/New_York:20190517T133000
DTSTAMP:20260531T052101
CREATED:20190503T195016Z
LAST-MODIFIED:20190503T195016Z
UID:10052-1558092600-1558099800@www.northwesternmedicalcenter.org
SUMMARY:Organic Vegetable Plant Sale
DESCRIPTION:Calling all backyard gardeners and those aspiring to grow your own vegetables! Jump start your vegetable garden with Blue Heron Farm’s stellar selection of ready-to-grow\, certified organic vegetable plants. \nJoin us on Friday\, May 17 in NMC’s Courtyard Cafe for the sale. It is open to the public! \nEmail Danielle Pothier (dpothier@nmcinc.org) with questions or for more information. \nHere is a sample of will be available:\n-Herbs\n-Flowers\n-Heirloom Tomatoes\n-Peppers\n-Cucumbers\n-Zucchini\n-Squash\n-Eggplant\n-Lettuce\n-Beans\n-Kale\n-Chard\n-Arugula\n-Collards\n-Tomatillos\n-Ground Cherries\n-Geraniums\n-Gerber Daisies\n-Certified Organic chicken and lamb
URL:https://www.northwesternmedicalcenter.org/event/organic-vegetable-plant-sale/
LOCATION:Courtyard Cafe\, 133 Fairfield Street\, St. Albans\, 05478
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Courtyard Cafe 133 Fairfield Street St. Albans 05478;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170504T180000
DTEND;TZID=America/New_York:20170504T200000
DTSTAMP:20260531T052101
CREATED:20170210T154826Z
LAST-MODIFIED:20170314T103454Z
UID:5596-1493920800-1493928000@www.northwesternmedicalcenter.org
SUMMARY:Lyme Disease and Tick Borne Illnesses – Awareness and Prevention
DESCRIPTION:This presentation by Bradley Tompkins\, Vermont Department of Health Infectious Disease Epidemiologist & Program Chief\, and Ellen Read\, RN\, will cover the basics of Lyme Disease\, other tick-borne illnesses\, and prevention education. Vermont has the second highest incidence of Lyme disease per capita in the USA. Living in Vermont means loving the outdoors\, whether it is gardening\, hiking\, golfing\, playing in the back yard\, or camping. All of these activities and more put everyone at risk of getting bitten by an infected tick. Education\, awareness\, and prevention are important for all Vermonters! \nSpeakers: Bradley Tompkins\, VT Dept. of Health Infectious Disease Epidemiologist & Program Chief and Ellen Read\, RN\nLocation: Northwestern Medical Center\, Green Mountain Room\nCall 524-1217 to sign up or email Faith DuBois at fdubois@nmcinc.org\nFee: Free
URL:https://www.northwesternmedicalcenter.org/event/lyme-disease-and-tick-borne-illnesses-what-you-need-to-know-2/
LOCATION:NMC Green Mountain Room\, 133 Fairfield Street\, St. Albans\, 05478\, United States
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC Green Mountain Room 133 Fairfield Street St. Albans 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170117T090000
DTEND;TZID=America/New_York:20170117T100000
DTSTAMP:20260531T052101
CREATED:20161220T203812Z
LAST-MODIFIED:20161229T142420Z
UID:5205-1484643600-1484647200@www.northwesternmedicalcenter.org
SUMMARY:Gentle Yoga Series
DESCRIPTION:Tuesdays and Thursdays Jan 17 to March 23\n9:00 to 10:00 a.m. \nGentle yoga is an ideal place to begin a yoga practice and this class offers modifications for those with limited mobility. The classes will be taught by Jessica Frost and Jenn Quilliam. This two-part 10-week series is offered as either Tuesdays or Thursdays only or both sessions. The cost for each part of the series is $50 (i.e. Tuesdays or Thursdays only cost $50 while both Tuesdays and Thursdays cost $100). \nLocation: Northwestern Medical Center’s Exercise and Wellness Room\nPre-Registration Required: Contact Faith DuBois at 524-1217 or fdubois@nmcinc.org\nFee: $50 for one session or $100 for both
URL:https://www.northwesternmedicalcenter.org/event/gentle-yoga-series/2017-01-17/
LOCATION:NMC Wellness & Fitness Room\, 133 Fairfield Street\, St. Albans\, 05478\, United States
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GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC Wellness & Fitness Room 133 Fairfield Street St. Albans 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170116T170000
DTEND;TZID=America/New_York:20170116T180000
DTSTAMP:20260531T052101
CREATED:20170104T125634Z
LAST-MODIFIED:20170104T131206Z
UID:5330-1484586000-1484589600@www.northwesternmedicalcenter.org
SUMMARY:NMC Winter Tai Chi Series
DESCRIPTION:Mondays\, Beginning January 16\nTime: 5:00 to 6:00 pm \nJoin us for this tai chi series of slow and graceful meditative movements that flow from one to the next. Tai chi is a low impact exercise that has been shown to assist with balance and stress reduction. This series will be led by NMC physical therapist\, Pat Cervini. Class will run for a total of 10 weeks (through April 3\, with no class held on March 20 or March 27).
URL:https://www.northwesternmedicalcenter.org/event/nmc-winter-tai-chi-series/2017-01-16/
LOCATION:NMC Wellness & Fitness Room\, 133 Fairfield Street\, St. Albans\, 05478\, United States
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC Wellness & Fitness Room 133 Fairfield Street St. Albans 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160914T090000
DTEND;TZID=America/New_York:20160914T100000
DTSTAMP:20260531T052101
CREATED:20160801T122956Z
LAST-MODIFIED:20160801T122956Z
UID:4021-1473843600-1473847200@www.northwesternmedicalcenter.org
SUMMARY:Stronger U
DESCRIPTION:Mondays and Wednesdays\, September 12 through November 16\n9:00 to 10:00 am \nThis strength building exercise program helps aging women battle the losses in strength and bone mass\, which occur naturally as one ages. Other positive effects include increasing muscle tone\, generating greater postural support and helping to increase metabolism.\nA physician authorization is required\, so please sign up by September 1st. \nLocation: Northwestern Medical Center Conference Center\nPre-Registration Required: Contact Faith at 524-1217 or fdubois@nmcinc.org for more information.\nFee: $99 for 10-week session
URL:https://www.northwesternmedicalcenter.org/event/stronger-u-2/2016-09-14/
LOCATION:NMC Wellness & Fitness Room\, 133 Fairfield Street\, St. Albans\, 05478\, United States
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC Wellness & Fitness Room 133 Fairfield Street St. Albans 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160913T090000
DTEND;TZID=America/New_York:20160913T100000
DTSTAMP:20260531T052101
CREATED:20160801T121410Z
LAST-MODIFIED:20160801T121410Z
UID:4010-1473757200-1473760800@www.northwesternmedicalcenter.org
SUMMARY:Gentle Yoga for Seniors
DESCRIPTION:Tuesdays\, September 13 through November 15\n9:00 to 10:00 am \nA safe and slower-moving class designed for seniors and people of all ages with physical challenges or those who might be recovering from an injury. We work gently to increase range of motion in shoulders\, back\, hips and legs\, to develop better balance\, core awareness and breath awareness. Each class has time at the end for quieting the mind to reduce anxiety and stress and provide relaxation and renewal. Chair modifications will be made for those who are not comfortable getting on and off the floor.\nA physical authorization is required\, so please sign up by September 1st. \nLocation: Northwestern Medical Center Conference Center\nPre-Registration Required: Contact Faith at 524-1217 or fdubois@nmcinc.org for more information.\nFee: $50 for 10-week session
URL:https://www.northwesternmedicalcenter.org/event/gentle-yoga-for-seniors/2016-09-13/
LOCATION:NMC Wellness & Fitness Room\, 133 Fairfield Street\, St. Albans\, 05478\, United States
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC Wellness & Fitness Room 133 Fairfield Street St. Albans 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160912T170000
DTEND;TZID=America/New_York:20160912T180000
DTSTAMP:20260531T052101
CREATED:20160809T120753Z
LAST-MODIFIED:20160908T105907Z
UID:4098-1473699600-1473703200@www.northwesternmedicalcenter.org
SUMMARY:Tai Chi Classes
DESCRIPTION:Note: This class has filled but please feel free to call us if you’d be interested in future sessions. \nTai Chi is a form of gentle\, guided movement that is sometimes referred to as “meditation in motion” and can aid in reducing stress and anxiety. It has also been found to improve balance and promote a sense of wellbeing. This 10-week program is open to all ages. \nA physical authorization is required\, so please sign up by September 1st.
URL:https://www.northwesternmedicalcenter.org/event/tai-chi-classes/2016-09-12/
LOCATION:NMC Wellness & Fitness Room\, 133 Fairfield Street\, St. Albans\, 05478\, United States
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC Wellness & Fitness Room 133 Fairfield Street St. Albans 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160912T090000
DTEND;TZID=America/New_York:20160912T100000
DTSTAMP:20260531T052101
CREATED:20160801T122720Z
LAST-MODIFIED:20160801T123144Z
UID:4020-1473670800-1473674400@www.northwesternmedicalcenter.org
SUMMARY:Stronger U
DESCRIPTION:Mondays and Wednesdays\, September 12 through November 16\n9:00 to 10:00 am\nThis strength building exercise program helps aging women battle the losses in strength and bone mass\, which occur naturally as one ages. Other positive effects include increasing muscle tone\, generating greater postural support and helping to increase metabolism.\nA physician authorization is required\, so please sign up by September 1st.\nLocation: Northwestern Medical Center Conference Center\nPre-Registration Required: Contact Faith at 524-1217 or fdubois@nmcinc.org for more information.\nFee: $99 for 10-week session
URL:https://www.northwesternmedicalcenter.org/event/stronger-u/2016-09-12/
LOCATION:NMC Wellness & Fitness Room\, 133 Fairfield Street\, St. Albans\, 05478\, United States
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC Wellness & Fitness Room 133 Fairfield Street St. Albans 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160607T173000
DTEND;TZID=America/New_York:20160607T183000
DTSTAMP:20260531T052101
CREATED:20160606T170956Z
LAST-MODIFIED:20160606T170956Z
UID:3740-1465320600-1465324200@www.northwesternmedicalcenter.org
SUMMARY:Freshstart Tobacco Cessation Class
DESCRIPTION:Join others for this 4-session series to help you successfully quit smoking. Sessions include: understanding why you have an addiction and how to quit; mastering the first few days\, mastering obstacles; and staying quit and enjoying it forever. As a Vermont resident\, you can get free patches\, gum & lozenges. \nTo sign up for a session call Chari @ 524-8480.
URL:https://www.northwesternmedicalcenter.org/event/freshstart-tobacco-cessation-class-5/2016-06-07/
LOCATION:Highgate Library
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160601T140000
DTEND;TZID=America/New_York:20160601T150000
DTSTAMP:20260531T052101
CREATED:20160328T182851Z
LAST-MODIFIED:20160606T171601Z
UID:3490-1464789600-1464793200@www.northwesternmedicalcenter.org
SUMMARY:Freshstart Tobacco Cessation Class
DESCRIPTION:Join others for this 4-session series to help you successfully quit smoking. Sessions include: understanding why you have an addiction and how to quit; mastering the first few days\, mastering obstacles; and staying quit and enjoying it forever. As a Vermont resident\, you can get free patches\, gum & lozenges. \nTo sign up for a session call Chari @ 524-8480.
URL:https://www.northwesternmedicalcenter.org/event/vermont-quit-network-freshstart-tobacco-cessation-class-3/2016-06-01/
LOCATION:NMC’s Grand Isle Room\, 133 Fairfield Street\, St. Albans\, 05478\, United States
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC’s Grand Isle Room 133 Fairfield Street St. Albans 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160525T093000
DTEND;TZID=America/New_York:20160525T120000
DTSTAMP:20260531T052101
CREATED:20160328T183654Z
LAST-MODIFIED:20160328T183654Z
UID:3498-1464168600-1464177600@www.northwesternmedicalcenter.org
SUMMARY:Healthier Living with Diabetes
DESCRIPTION:Are you or someone you know living with Diabetes? Then this 5 part Healthier Living Workshop is for you! Learn to feel better by learning how to deal with frustration\, fatigue and pain\, manage symptoms and medications. \nPre-registration Required: Call 782-5323 or 524-1031 to register or email hmessier@nmcinc.org
URL:https://www.northwesternmedicalcenter.org/event/healthier-living-with-diabetes/2016-05-25/
LOCATION:Northwestern Medical Center\, 133 Fairfield Street\, St. Albans\, VT\, 05478\, United States
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Northwestern Medical Center 133 Fairfield Street St. Albans VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160506T123000
DTEND;TZID=America/New_York:20160506T150000
DTSTAMP:20260531T052101
CREATED:20160328T183905Z
LAST-MODIFIED:20160328T183905Z
UID:3503-1462537800-1462546800@www.northwesternmedicalcenter.org
SUMMARY:Healthier Living with Chronic Pain
DESCRIPTION:Are you or someone you know living with chronic pain? Then this 5 part Healthier Living Workshop is for you! Learn how to manage the issues that go along with your chronic disease. \nPre-registration Required: Call 782-5323 or 524-1031 to register or email hmessier@nmcinc.org
URL:https://www.northwesternmedicalcenter.org/event/healthier-living-with-chronic-pain-2/2016-05-06/
LOCATION:Northwestern Medical Center\, 133 Fairfield Street\, St. Albans\, VT\, 05478\, United States
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Northwestern Medical Center 133 Fairfield Street St. Albans VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160503T160000
DTEND;TZID=America/New_York:20160503T170000
DTSTAMP:20260531T052101
CREATED:20160324T131556Z
LAST-MODIFIED:20160324T131556Z
UID:3475-1462291200-1462294800@www.northwesternmedicalcenter.org
SUMMARY:Vermont Quit Network Freshstart (tobacco cessation class)
DESCRIPTION:Join others for this 4-session series to help you successfully quit smoking. Sessions include: understanding why you have an addiction and how to quit; mastering the first few days\, mastering obstacles; and staying quit and enjoying it forever. As a Vermont resident\, you can get free patches\, gum & lozenges.\nTo sign up for a session call Chari @ 524-8480.
URL:https://www.northwesternmedicalcenter.org/event/vermont-quit-network-freshstart-tobacco-cessation-class/2016-05-03/
LOCATION:Richford Health Center\, Richford\, VT \, 05476\, United States
GEO:44.9969955;-72.6713018
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160428T180000
DTEND;TZID=America/New_York:20160428T200000
DTSTAMP:20260531T052101
CREATED:20160309T162138Z
LAST-MODIFIED:20160309T162138Z
UID:3386-1461866400-1461873600@www.northwesternmedicalcenter.org
SUMMARY:Lyme Disease and Tick Borne Illnesses – What You Need to Know
DESCRIPTION:This presentation will cover the basics of Lyme Disease\, other tick-borne illnesses\, and prevention education.  Vermont has the 2nd highest incidence of Lyme disease per capita in the USA.  Living in Vermont means loving the outdoors\, whether it is gardening\, hiking\, golfing\, playing in the back yard\, or camping.   All of these activities & more put everyone at risk of getting bit by an infected tick.  Education\, awareness\, and prevention are important for all Vermonters!   \nSpeakers: Pat Bannerman\, Lyme Disease Advocate\, and Susan Chinook\, VT Lyme Disease Support group founder\nCall 524-1234 to sign up or email cfhw@nmcinc.org\nProgram free
URL:https://www.northwesternmedicalcenter.org/event/lyme-disease-and-tick-borne-illnesses-what-you-need-to-know/
LOCATION:NMC Green Mountain Room\, 133 Fairfield Street\, St. Albans\, 05478\, United States
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC Green Mountain Room 133 Fairfield Street St. Albans 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160407T140000
DTEND;TZID=America/New_York:20160407T160000
DTSTAMP:20260531T052101
CREATED:20160309T160917Z
LAST-MODIFIED:20160309T160917Z
UID:3372-1460037600-1460044800@www.northwesternmedicalcenter.org
SUMMARY:Diabetes and You
DESCRIPTION:This self-management educational program is a five part\, ten hour group education\nprogram\, plus telephone follow-up sessions for people with diabetes and their families.\nThe program is accredited by the American Diabetes Association. \nFacilitator: Deb Robertson\, RN\, BSN\, CDE\, Northwestern Medical Center\nProgram Charge: Call for pricing information\nPre-registration Required: Call 524-1031 to register or email drobertson@nmcinc.org\nProgram Size: Limited to 15
URL:https://www.northwesternmedicalcenter.org/event/diabetes-and-you-3/2016-04-07/
LOCATION:Northwestern Medical Center\, 133 Fairfield Street\, St. Albans\, VT\, 05478\, United States
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Northwestern Medical Center 133 Fairfield Street St. Albans VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160405T170000
DTEND;TZID=America/New_York:20160405T180000
DTSTAMP:20260531T052101
CREATED:20160309T160633Z
LAST-MODIFIED:20160309T160633Z
UID:3367-1459875600-1459879200@www.northwesternmedicalcenter.org
SUMMARY:Freshstart (tobacco cessation class)
DESCRIPTION:Vermont Quit Network \nJoin others for this 4-session series to help you successfully quit smoking. Sessions include: understanding why you have an addiction and how to quit; mastering the first few days\, mastering obstacles; and staying quit and enjoying it forever. As a Vermont resident\, you can get free patches\, gum & lozenges.\nTo sign up for a session call Chari @ 524-8480.
URL:https://www.northwesternmedicalcenter.org/event/freshstart-tobacco-cessation-class-4/2016-04-05/
LOCATION:NMC Franklin Room\, 133 Fairfield Street\, St. Albans\, 05478\, United States
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC Franklin Room 133 Fairfield Street St. Albans 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160405T133000
DTEND;TZID=America/New_York:20160405T160000
DTSTAMP:20260531T052101
CREATED:20160309T161350Z
LAST-MODIFIED:20160309T161350Z
UID:3377-1459863000-1459872000@www.northwesternmedicalcenter.org
SUMMARY:Healthier Living with Chronic Disease
DESCRIPTION:Are you or someone you know living with a chronic disease? Then this 6 week Healthier Living Workshop is for you! Learn to feel better by learning how to deal with frustration\, fatigue and pain\, manage symptoms and medications. \nProgram Charge: Free\nPre-registration Required: Call 782-5323 or 524-1031 to register or email hluneau@nmcinc.org
URL:https://www.northwesternmedicalcenter.org/event/healthier-living-with-chronic-disease-2/2016-04-05/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20151214T113000
DTEND;TZID=America/New_York:20151214T130000
DTSTAMP:20260531T052101
CREATED:20151125T151629Z
LAST-MODIFIED:20151125T151629Z
UID:2066-1450092600-1450098000@www.northwesternmedicalcenter.org
SUMMARY:Diabetes Support Group
DESCRIPTION:The Diabetes Support Group meets the second Monday of every quarter (March\, June\, September and December) in The Green Mountain Room at Northwestern Medical Center.  The Lunch session starts at 11:30 (complimentary lunch provided); Topic is from 12 noon to 1:00 P.M.  The evening session starts at 5:00 (complimentary dinner provided); Topic is from 5:30-6:30.  There is usually a guest speaker. Call Debbie Robertson to indicate which session you would like to attend-524-1031.
URL:https://www.northwesternmedicalcenter.org/event/diabetes-support-group/
LOCATION:NMC Franklin Room\, 133 Fairfield Street\, St. Albans\, 05478\, United States
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC Franklin Room 133 Fairfield Street St. Albans 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20151111T083000
DTEND;TZID=America/New_York:20151111T210000
DTSTAMP:20260531T052101
CREATED:20151125T144001Z
LAST-MODIFIED:20151125T144001Z
UID:2055-1447230600-1447275600@www.northwesternmedicalcenter.org
SUMMARY:Cholesterol Class
DESCRIPTION:The dietitian discusses foods and eating habits that may help to manage your cholesterol levels.  It will include practical suggestions for overcoming the barriers to eating in a heart healthy way.   Topics will include saturated and unsaturated fats\, fiber\, portion sizes and other American Heart Association guidelines.   \nLocation: Northwestern Medical Center\, Cobblestone\, Cardiac Rehab Gym \nSpeaker: Kay Tran\, Registered Dietitian\, MS\, CDE\, Northwestern Medical Center \nLimited seating \nPre-registration required: Call 524-1234 or email cfhw@nmcinc.org to register 
URL:https://www.northwesternmedicalcenter.org/event/cholesterol-class/
LOCATION:NMC Cardiac Rehab Gym\, Upstairs\, Cobblestone Health Commons\, St. Albans\, 05478
GEO:44.804824;-73.0710174
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