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X-ORIGINAL-URL:https://www.northwesternmedicalcenter.org
X-WR-CALDESC:Events for Northwestern Medical Center
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DTSTART;TZID=America/New_York:20190402T171500
DTEND;TZID=America/New_York:20190402T181500
DTSTAMP:20260404T101926
CREATED:20190226T173849Z
LAST-MODIFIED:20190226T174103Z
UID:9829-1554225300-1554228900@www.northwesternmedicalcenter.org
SUMMARY:Therapeutic Yoga 5:15pm - 6:15 pm
DESCRIPTION:$40 per month \nClass Size limited to: 12 people \nCertified Yoga Instructor and Physical Therapist Katherine Lowe will lead you through a monthly series of yoga postures\, poses and breathing techniques designed to ease the stress\, anxiety and discomfort associated with pain. Yoga can assist in enhancing our mind-body connection.   No previous yoga experience is necessary.   If able please RSVP online below\, for questions or help contact 802-524-8485.
URL:https://www.northwesternmedicalcenter.org/event/therapeutic-yoga-515pm-615-pm/2019-04-02/
LOCATION:NMC Wellness & Fitness Room\, 133 Fairfield Street\, St. Albans\, 05478\, United States
CATEGORIES:Community events
ATTACH;FMTTYPE=image/jpeg:https://www.northwesternmedicalcenter.org/wp-content/uploads/2016/12/yoga-warrior.jpg
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC Wellness & Fitness Room 133 Fairfield Street St. Albans 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190409T100000
DTEND;TZID=America/New_York:20190409T113000
DTSTAMP:20260404T101926
CREATED:20190325T110418Z
LAST-MODIFIED:20190325T110603Z
UID:9934-1554804000-1554809400@www.northwesternmedicalcenter.org
SUMMARY:Parkinson's Support Group
DESCRIPTION:Second Tuesday of Each Month \n10:00 to 11:30 am \nLocation: Pillsbury Senior Community \nPre-Registration Not Required: Contact info – Pat (802) 524-5520\, Judy (815) 895-2312 \nFree \nThis group is open to those with Parkinson’s and their caregivers including family and loved ones. The monthly meetings can provide an open forum to share experience with others who are coping with Parkinson’s disease\, gaining education and support. The meetings will be held in the conference room next to the library on the first floor of the Pillsbury Senior Community at 3 Harborview Drive\, St. Albans. There is wheelchair accessibility.
URL:https://www.northwesternmedicalcenter.org/event/parkinsons-support-group-14/2019-04-09/
LOCATION:Pillsbury Senior Community\, 3 Harborview Drive\, St. Albans\, VT\, 05478\, United States
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DTSTART;TZID=America/New_York:20190409T110000
DTEND;TZID=America/New_York:20190409T170000
DTSTAMP:20260404T101926
CREATED:20190311T142553Z
LAST-MODIFIED:20190311T142642Z
UID:9902-1554807600-1554829200@www.northwesternmedicalcenter.org
SUMMARY:Bashaw Bowl-a-Thon 2019
DESCRIPTION:We’re hosting our 28th Annual Bashaw Fund Bowl-a-Thon this April and thanks to our sponsors\, 100 percent of your donations benefit people in Franklin and Grand Isle Counties dealing with cancer or catastrophic illness. \nCome enjoy some bowling with friend and family to support a great cause! There is a $50 minimum per bowler to participate and that donation includes bowling shoes\, two games\, pizza\, refreshments and prizes! \nThere are two sessions to choose from – you can bowl at 11 am\, or at 2 pm. \nDuring 2018\, 155 grants totaling $71\,785 were awarded. Since inception of the fund\, $598\,00 has been awarded to over 1\,100 individuals. Help support this very worthy cause! \nEmail bowl@nmcinc.org to register.
URL:https://www.northwesternmedicalcenter.org/event/bashaw-bowl-a-thon/
LOCATION:The Dairy Center\, 2445 Sampsonville Road\, Enosburgh\, VT\, 05450\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.northwesternmedicalcenter.org/wp-content/uploads/2018/02/Bowlathon.jpeg
ORGANIZER;CN="Northwestern Medical Center":MAILTO:kladdison@nmcinc.org
GEO:44.9211972;-72.7506797
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Dairy Center 2445 Sampsonville Road Enosburgh VT 05450 United States;X-APPLE-RADIUS=500;X-TITLE=2445 Sampsonville Road:geo:-72.7506797,44.9211972
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190416T173000
DTEND;TZID=America/New_York:20190416T181500
DTSTAMP:20260404T101926
CREATED:20190329T132807Z
LAST-MODIFIED:20190422T163838Z
UID:9955-1555435800-1555438500@www.northwesternmedicalcenter.org
SUMMARY:All Levels of Fitness Class 5:30-6:15pm
DESCRIPTION:Cobblestone Building\nTuesdays and Thursdays 5:30pm-6:15pm\n$40/monthly or $80 for all 8 weeks\nThe “All Levels of Fitness” class is focused for individuals that would prefer working in a small class setting under the guidance of a Certified Health Professional. This class will offer a perfect combination of strength & cardiovascular training as well as flexibility. We will work together rotating through various exercise stations and you will determine the intensity of your exercise.  Our goal is to progress you safely through many of the essential strength training maneuvers\, paying close attention to proper mechanics. You will master each technique as you advance through the program on your way to increased strength and confidence. At the conclusion of this 8-week program we will encourage you to join a local gym or just re-enroll for another session until you are ready to be on your own. Our familiarity with our local gyms and the partnerships we have developed will make for an easy transition no matter where you choose to continue your fitness goals. RSVP online or call 802-524-8485 if you have questions.
URL:https://www.northwesternmedicalcenter.org/event/all-levels-of-fitness-class-530-615pm/2019-04-16/
LOCATION:Cobblestone Health Commons Building\, 260 Crest Road\, St. Albans\, VT\, 05478\, United States
ORGANIZER;CN="Northwestern Medical Center":MAILTO:kladdison@nmcinc.org
GEO:44.809498;-73.071355
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Cobblestone Health Commons Building 260 Crest Road St. Albans VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=260 Crest Road:geo:-73.071355,44.809498
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190418T173000
DTEND;TZID=America/New_York:20190418T183000
DTSTAMP:20260404T101926
CREATED:20190325T110058Z
LAST-MODIFIED:20190325T110124Z
UID:9925-1555608600-1555612200@www.northwesternmedicalcenter.org
SUMMARY:Brain Injury Support Group
DESCRIPTION:Meet other people in similar situations\, share the hardships and accomplishments\, gain valuable emotional support\, obtain information and discuss a variety of brain injury topics. Anyone touched by brain injury\, (traumatic or acquired) can attend: survivors\, caregivers\, friends and family. All are welcome at our support group. \nNo registration required. For information\, contact Jess Leal at 877-856-1772\nFree
URL:https://www.northwesternmedicalcenter.org/event/brain-injury-support-group/2019-04-18/
LOCATION:NMC’s Grand Isle Room\, 133 Fairfield Street\, St. Albans\, 05478\, United States
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC’s Grand Isle Room 133 Fairfield Street St. Albans 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190419T100000
DTEND;TZID=America/New_York:20190419T110000
DTSTAMP:20260404T101926
CREATED:20181127T121449Z
LAST-MODIFIED:20181128T125147Z
UID:9288-1555668000-1555671600@www.northwesternmedicalcenter.org
SUMMARY:Movement for Parkinson's
DESCRIPTION:Registration/Info: (802) 881-9673 or email saramcm28@gmail.com (Sarah) or patrica_rugg18@comcast.net (Patty Rugg)\nFree \nMovement for Parkinson’s Disease is being offered for people with Parkinson’s (wheel chair bound as well as able to stand participants)\, their care partners and/or others interested in participating. The dance class is designed to engage participants’ minds and bodies through many styles of dance\, while exploring stretching\, muscle strengthening\, postural stability\, and rhythm through instruction and energizing music. The class is offered in a relaxed social environment that emphasizes enjoyment\, fun and creativity\, with an eye towards connecting with the community. No Dance experience required. No fees charged but a donation is always appreciated to cover transportation costs for the instructor.
URL:https://www.northwesternmedicalcenter.org/event/dance-for-parkinsons-3/
LOCATION:Pillsbury Senior Community\, 3 Harborview Drive\, St. Albans\, VT\, 05478\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190426T130000
DTEND;TZID=America/New_York:20190426T170000
DTSTAMP:20260404T101926
CREATED:20181127T150727Z
LAST-MODIFIED:20181127T150727Z
UID:9297-1556283600-1556298000@www.northwesternmedicalcenter.org
SUMMARY:AARP Smart Driver Course
DESCRIPTION:Pre-Registration required: Call Doug @ 802-644-8310 \nCourse fee: $15 for AARP members and $20 for non-members \nThis 4 hour refresher course is open to all drivers 50 years and older. The curriculum addresses the normal physical changes brought on by the aging process\, how these changes can affect driving ability and then offers ways to compensate for those changes. The course also addresses changes in vehicles\, regulations and roads. Participants will also learn how to interact with other road users\, including truckers\, bikers\, pedestrians and distracted drivers.
URL:https://www.northwesternmedicalcenter.org/event/aarp-smart-driver-course-9/
LOCATION:NMC Green Mountain Room\, 133 Fairfield Street\, St. Albans\, 05478\, United States
GEO:44.807652;-73.072328
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