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DTSTART;VALUE=DATE:20220617
DTEND;VALUE=DATE:20220618
DTSTAMP:20260406T224036
CREATED:20220503T192332Z
LAST-MODIFIED:20240607T153857Z
UID:12778-1655424000-1655510399@www.northwesternmedicalcenter.org
SUMMARY:Registration Open for the 2022 Community Partners Classic
DESCRIPTION:St. Albans (April 25\, 2022) – Registration is now open for the 13th Annual Community Partners Classic charity golf tournament on Friday\, June 17th at the Champlain Country Club. \nThis year’s Community Partners Classic has some exciting new changes in store. From hole contests to a 50/50 raffle to hot dogs on the course – there are plenty of surprises throughout the day! Test your skills at the wine putt and then kick back and enjoy a top-notch luncheon on the deck or under the tent. There will be one flight of golf beginning at 9 am sharp\, followed by lunch.  There’s something for everyone at the Community Partners Classic! \nThis premier tournament is a collaborative event that benefits Northwestern Medical Center (NMC) and Northwestern Counseling and Support Services (NCSS)\, two of the area’s prominent non-profit organizations.  NMC and NCSS partner in various capacities to care for the wide range of health and human service needs of the people in our community.  NMC is a vibrant\, primary care\, community hospital\, whose small size brings a family feel to a modern facility with high-tech equipment.  Northwestern Counseling and Support Services is a human services agency serving Franklin and Grand Isle Counties that provides intervention and support to children\, teens\, and adults with emotional and behavioral problems\, mental illness and developmental disabilities. \nSpecial thanks to this year’s supporting sponsors:  NFP\, A.N. Deringer\, and Peoples Trust Company. \nTo register a team\, visit https://www.northwesternmedicalcenter.org/for-our-community/media-and-events/community-partners-classic-2021/.  For more information about the event or sponsorship opportunities\, call at 524-1280. \n 
URL:https://www.northwesternmedicalcenter.org/event/registration-open-for-the-2022-community-partners-classic/
LOCATION:Champlain Country Club\, 581 St. Albans Road\, Swanton\, 05488\, United States
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GEO:44.8543949;-73.091376
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Champlain Country Club 581 St. Albans Road Swanton 05488 United States;X-APPLE-RADIUS=500;X-TITLE=581 St. Albans Road:geo:-73.091376,44.8543949
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220817T160000
DTEND;TZID=America/New_York:20220817T170000
DTSTAMP:20260406T224036
CREATED:20220809T163020Z
LAST-MODIFIED:20220809T163020Z
UID:13068-1660752000-1660755600@www.northwesternmedicalcenter.org
SUMMARY:Quit Smoking Workshop
DESCRIPTION:If you smoke or use tobacco products\, you probably know that smoking is the #1 most preventable cause of death in the United States. And quitting—no matter your age\, how long you’ve smoked\, or what health problems you may have—is the #1 most important step you can take to live a longer and healthier life. Additionally\, quitting tobacco use is one of the best changes you can make to protect your brain health as you age. \nYou probably also know that quitting is hard. In fact\, studies show that most smokers want to quit. And many try one or more times without success. But studies also show that quitting with the support of counseling and medicine can double—or even triple—your chances of success. And that’s where we can help. \nHOW WE’LL HELP YOU\nOur local Vermont Quit Partners offer FREE\, weekly\, small-group workshops across the state. Your workshop leaders and fellow participants will guide and support you to: \n\nCreate a plan of action for becoming tobacco free.\nStay motivated for the long run.\nFind ways to manage your stress and cravings.\nVermont Quit Partners offer FREE gum\, lozenges\, and patches.\n\n 
URL:https://www.northwesternmedicalcenter.org/event/quit-smoking-workshop/2022-08-17/
LOCATION:Northwestern Medical Center\, 133 Fairfield Street\, St. Albans\, VT\, 05478\, United States
CATEGORIES:Community events,Wellness programs
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Northwestern Medical Center 133 Fairfield Street St. Albans VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220902T103000
DTEND;TZID=America/New_York:20220902T103000
DTSTAMP:20260406T224036
CREATED:20220729T201834Z
LAST-MODIFIED:20220729T202029Z
UID:13032-1662114600-1662114600@www.northwesternmedicalcenter.org
SUMMARY:High Blood Pressure Program
DESCRIPTION:Free 8-Week In-Person Class\nLearn the basics of controlling your high blood pressure through eating healthier\, becoming more active\, and more! \nSeptember 2nd – October 28th\nFridays 10:30am – 12pm \nNorthwestern Medical Center\n133 Fairfield St.\, Saint Albans VT 05478 \nFor more information contact: \nNichole Cunningham\nRegional Coordinator\nMyHealthyVT.org\n802-752-1985 \n  \n\nFind the free workshop that’s right for you \nWant to be healthier and feel better? We can help. Our local coordinators can connect you with workshops right in your community. These are led by health experts who understand your needs because many have faced similar health challenges. From building healthy behaviors to quitting smoking to managing pain and other long-term health problems\, Vermonters who complete our workshops see big improvements in their health—and their overall well-being. \n 
URL:https://www.northwesternmedicalcenter.org/event/high-blood-pressure-program/2022-09-02/
LOCATION:NMC\, 133 Fairfield Street\, St. Albans\, VT\, 05478\, United States
CATEGORIES:Community events,Wellness programs
ORGANIZER;CN="Northwestern Medical Center":MAILTO:kladdison@nmcinc.org
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC 133 Fairfield Street St. Albans VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230103T160000
DTEND;TZID=America/New_York:20230103T170000
DTSTAMP:20260406T224036
CREATED:20221219T193213Z
LAST-MODIFIED:20221219T195313Z
UID:13369-1672761600-1672765200@www.northwesternmedicalcenter.org
SUMMARY:Fresh Start Quit Smoking Class
DESCRIPTION:Free online quit smoking class! Quitting can be tough\, but you don’t have to do it alone. \nThis 4-week workshop can help you get the support you need to quit tobacco in a small group of other people trying to quit too. \nFree nicotine replacement therapies are available from 802Quits. \nContact your My Healthy VT Regional Coordinator- Nichole C. 802-752-1985 to register. \n     \n 
URL:https://www.northwesternmedicalcenter.org/event/fresh-start-quit-smoking-class/
LOCATION:Virtual
ORGANIZER;CN="My Healthy VT":MAILTO:ncunningham@nmcinc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230104T123000
DTEND;TZID=America/New_York:20230104T130000
DTSTAMP:20260406T224036
CREATED:20221219T172847Z
LAST-MODIFIED:20230102T163443Z
UID:13364-1672835400-1672837200@www.northwesternmedicalcenter.org
SUMMARY:Webinar: Setting Smart Goals for the New Year
DESCRIPTION:Join Certified Athletic Trainer Natalie Guyette to start your New Year off on the right foot with smart goals! \n  \nMicrosoft Teams meeting \nTo join on your computer\, mobile app or room device\, copy the link below into a browser.  \nJoin on your computer\, mobile app or room device \nClick here to join the meeting \nMeeting ID: 247 964 780 467\nPasscode: Q5qAxw \nDownload Teams | Join on the web \n 
URL:https://www.northwesternmedicalcenter.org/event/setting-smart-goals-for-the-new-year/
LOCATION:Virtual
CATEGORIES:Wellness programs
ORGANIZER;CN="Northwestern Medical Center":MAILTO:kladdison@nmcinc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230107T110000
DTEND;TZID=America/New_York:20230107T120000
DTSTAMP:20260406T224036
CREATED:20221219T193450Z
LAST-MODIFIED:20221219T195432Z
UID:13371-1673089200-1673092800@www.northwesternmedicalcenter.org
SUMMARY:Fresh Start Quit Smoking Class
DESCRIPTION:Free online quit smoking class! Quitting can be tough\, but you don’t have to do it alone. \nThis 4-week workshop can help you get the support you need to quit tobacco in a small group of other people trying to quit too. \nFree nicotine replacement therapies are available from 802Quits. \nContact your My Healthy VT Regional Coordinator- Nichole C. 802-752-1985 to register. \n 
URL:https://www.northwesternmedicalcenter.org/event/fresh-start-quit-smoking-class-2/
LOCATION:Virtual
ORGANIZER;CN="My Healthy VT":MAILTO:ncunningham@nmcinc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230121T090000
DTEND;TZID=America/New_York:20230121T100000
DTSTAMP:20260406T224036
CREATED:20230117T154628Z
LAST-MODIFIED:20230117T154628Z
UID:13446-1674291600-1674295200@www.northwesternmedicalcenter.org
SUMMARY:Fresh Start Quit Smoking Class
DESCRIPTION:Free online quit smoking class! Quitting can be tough\, but you don’t have to do it alone. \nThis 4-week workshop can help you get the support you need to quit tobacco in a small group of other people trying to quit too. \nFree nicotine replacement therapies are available from 802Quits. \nContact your My Healthy VT Regional Coordinator- Nichole C. 802-752-1985 to register. \n 
URL:https://www.northwesternmedicalcenter.org/event/fresh-start-quit-smoking-class-3/
LOCATION:VT
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230131T173000
DTEND;TZID=America/New_York:20230131T190000
DTSTAMP:20260406T224036
CREATED:20221219T195108Z
LAST-MODIFIED:20230117T154450Z
UID:13373-1675186200-1675191600@www.northwesternmedicalcenter.org
SUMMARY:High Blood Pressure Management
DESCRIPTION:Free in-person High Blood Pressure Management Class! \nDuring this 8-week class you’ll learn the basics of controlling your high blood pressure through eating healthier\, becoming more active\, and more! Participants will receive a free blood pressure monitor. \nRegistration is required and limited to 12 participants. Contact Nichole C. at 802-752-1985 to register. \n                  
URL:https://www.northwesternmedicalcenter.org/event/high-blood-pressure-management/
LOCATION:Abenaki Tribal Headquarters Community Room\, 100 Grand Avenue\, Swanton\, VT\, 05488\, United States
CATEGORIES:Wellness programs
ORGANIZER;CN="My Healthy VT":MAILTO:ncunningham@nmcinc.org
GEO:44.9141109;-73.1168212
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Abenaki Tribal Headquarters Community Room 100 Grand Avenue Swanton VT 05488 United States;X-APPLE-RADIUS=500;X-TITLE=100 Grand Avenue:geo:-73.1168212,44.9141109
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230210T123000
DTEND;TZID=America/New_York:20230210T130000
DTSTAMP:20260406T224036
CREATED:20221219T183826Z
LAST-MODIFIED:20230102T163415Z
UID:13367-1676032200-1676034000@www.northwesternmedicalcenter.org
SUMMARY:Webinar: Respiratory Viruses: What Parents Need to Know
DESCRIPTION:Join Dr. Colleen Moran\, Director of Inpatient Pediatrics at NMC to learn about respiratory ailments and what you need to know to care for your kids when one strikes.
URL:https://www.northwesternmedicalcenter.org/event/respiratory-viruses-what-parents-need-to-know/
LOCATION:VT
CATEGORIES:Wellness programs
ATTACH;FMTTYPE=image/jpeg:https://www.northwesternmedicalcenter.org/wp-content/uploads/2022/09/kids-in-bed-blowing-nose-post-crop-scaled.jpg
ORGANIZER;CN="Northwestern Medical Center":MAILTO:kladdison@nmcinc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230225T090000
DTEND;TZID=America/New_York:20230225T100000
DTSTAMP:20260406T224036
CREATED:20230214T152932Z
LAST-MODIFIED:20230214T152932Z
UID:13510-1677315600-1677319200@www.northwesternmedicalcenter.org
SUMMARY:Quit Smoking Class
DESCRIPTION:Free online quit smoking class! Quitting can be tough\, but you don’t have to do it alone. \nThis 4-week workshop can help you get the support you need to quit tobacco in a small group of other people trying to quit too. \nFree nicotine replacement therapies are available from 802Quits. \nContact your My Healthy VT Regional Coordinator- Nichole C. 802-752-1985 to register. \n   
URL:https://www.northwesternmedicalcenter.org/event/quit-smoking-class/
LOCATION:Virtual
ORGANIZER;CN="My Healthy VT":MAILTO:ncunningham@nmcinc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230301T123000
DTEND;TZID=America/New_York:20230301T130000
DTSTAMP:20260406T224036
CREATED:20230102T162934Z
LAST-MODIFIED:20230102T162934Z
UID:13415-1677673800-1677675600@www.northwesternmedicalcenter.org
SUMMARY:Webinar: What's the Word on Speech Therapy
DESCRIPTION:with Speech Language Pathologist Charley Harvell of NMC’s Rehab Services team.
URL:https://www.northwesternmedicalcenter.org/event/webinar-whats-the-word-on-speech-therapy/
LOCATION:Virtual
ORGANIZER;CN="Northwestern Medical Center":MAILTO:kladdison@nmcinc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230302T100000
DTEND;TZID=America/New_York:20230302T110000
DTSTAMP:20260406T224036
CREATED:20230214T153455Z
LAST-MODIFIED:20230214T153455Z
UID:13511-1677751200-1677754800@www.northwesternmedicalcenter.org
SUMMARY:Quit Smoking Class
DESCRIPTION:Free online quit smoking class! Quitting can be tough\, but you don’t have to do it alone. \nThis 4-week workshop can help you get the support you need to quit tobacco in a small group of other people trying to quit too. \nFree nicotine replacement therapies are available from 802Quits. \nContact your My Healthy VT Regional Coordinator- Nichole C. 802-752-1985 to register. \n   
URL:https://www.northwesternmedicalcenter.org/event/quit-smoking-class-2/
LOCATION:Virtual
ORGANIZER;CN="My Healthy VT":MAILTO:ncunningham@nmcinc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230308T170000
DTEND;TZID=America/New_York:20230308T180000
DTSTAMP:20260406T224036
CREATED:20230214T155423Z
LAST-MODIFIED:20230214T155423Z
UID:13514-1678294800-1678298400@www.northwesternmedicalcenter.org
SUMMARY:Diabetes Prevention Program
DESCRIPTION:Free 1-Year Online Diabetes Prevention Program. \nThe Diabetes Prevention Workshop (also known as Prevent T2) is a proven program to help you make small lifestyle changes. You can cut your risk of type 2 diabetes by more than half. It is part of the National Diabetes Prevention Program\, led by the Centers for Disease Control and Prevention (CDC). \nMarch 8th\, 2023 – January 17th\, 2024\nWednesdays 5-6pm\nAll Online \nRegistration is required at https://www.myhealthyvt.org\, or by calling your Regional Coordinator at 802-752-1985
URL:https://www.northwesternmedicalcenter.org/event/diabetes-prevention-program-4/
LOCATION:Virtual
ORGANIZER;CN="My Healthy VT":MAILTO:ncunningham@nmcinc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230329T160000
DTEND;TZID=America/New_York:20230329T170000
DTSTAMP:20260406T224036
CREATED:20230320T193503Z
LAST-MODIFIED:20230320T193503Z
UID:13608-1680105600-1680109200@www.northwesternmedicalcenter.org
SUMMARY:Quit Smoking Class
DESCRIPTION:Free online quit smoking class! Quitting can be tough\, but you don’t have to do it alone. \nThis 4-week workshop can help you get the support you need to quit tobacco in a small group of other people trying to quit too. \nFree nicotine replacement therapies are available from 802Quits. \nContact your My Healthy VT Regional Coordinator- Nichole C. 802-752-1985 to register. \n   
URL:https://www.northwesternmedicalcenter.org/event/quit-smoking-class-3/
LOCATION:Virtual
ORGANIZER;CN="My Healthy VT":MAILTO:ncunningham@nmcinc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230330T130000
DTEND;TZID=America/New_York:20230330T143000
DTSTAMP:20260406T224036
CREATED:20230214T155608Z
LAST-MODIFIED:20230214T155608Z
UID:13515-1680181200-1680186600@www.northwesternmedicalcenter.org
SUMMARY:Hypertension Workshop
DESCRIPTION:Free in-person Health Couches for Hypertension Control workshop.\nFree blood pressure monitor! \nThe High Blood Pressure Management Workshop (also known as Health Coaches for Hypertension Control) is a proven\, small group program developed to help participants ages 40 and older take control of managing their high blood pressure at home. \nThis workshop meets weekly for 1.5 hours\, for 8 weeks. \nYour trained lifestyle coach and fellow participants will guide and support you to: \nLearn the basics of controlling your high blood pressure\nLearn how to monitor your blood pressure at home\nMake healthier eating choices\nGet more physical activity in your daily life\nHelp you quit smoking or tobacco\, if applicable\nReduce stress and stay motivated\nBetter manage blood pressure medications\nSolve problems and create plans for action and change \nMarch 30th – May 18th\nThursday’s 1pm – 2:30pm\nAbenaki Nation of Missisquoi Tribal Council Office\n100 Grand Avenue\nSwanton\, VT 05488 \nRegistration required. Contact your Regional Coordinator at 802-752-1983\, or visit http://MyHealthyVT.org
URL:https://www.northwesternmedicalcenter.org/event/hypertension-workshop/
LOCATION:Abenaki Tribal Headquarters Community Room\, 100 Grand Avenue\, Swanton\, VT\, 05488\, United States
ORGANIZER;CN="My Healthy VT":MAILTO:ncunningham@nmcinc.org
GEO:44.9141109;-73.1168212
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Abenaki Tribal Headquarters Community Room 100 Grand Avenue Swanton VT 05488 United States;X-APPLE-RADIUS=500;X-TITLE=100 Grand Avenue:geo:-73.1168212,44.9141109
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230406T123000
DTEND;TZID=America/New_York:20230406T130000
DTSTAMP:20260406T224036
CREATED:20230102T163039Z
LAST-MODIFIED:20230102T163039Z
UID:13416-1680784200-1680786000@www.northwesternmedicalcenter.org
SUMMARY:Webinar: Total Ankle Replacements
DESCRIPTION:with Dr. Kristin Kindred of Northwestern Orthopaedics.
URL:https://www.northwesternmedicalcenter.org/event/webinar-total-ankle-replacements/
LOCATION:Virtual
ORGANIZER;CN="Northwestern Medical Center":MAILTO:kladdison@nmcinc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230517T123000
DTEND;TZID=America/New_York:20230517T130000
DTSTAMP:20260406T224036
CREATED:20230102T163137Z
LAST-MODIFIED:20230102T163137Z
UID:13417-1684326600-1684328400@www.northwesternmedicalcenter.org
SUMMARY:Webinar: Vape Designs: Tricking Kids
DESCRIPTION:with Amy Brewer\, NMC Health Educator.
URL:https://www.northwesternmedicalcenter.org/event/webinar-vape-designs-tricking-kids/
LOCATION:Virtual
ORGANIZER;CN="Northwestern Medical Center":MAILTO:kladdison@nmcinc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230619T090000
DTEND;TZID=America/New_York:20230619T100000
DTSTAMP:20260406T224036
CREATED:20230425T133419Z
LAST-MODIFIED:20230425T133419Z
UID:13703-1687165200-1687168800@www.northwesternmedicalcenter.org
SUMMARY:Diabetes Prevention Program
DESCRIPTION:Free 1-Year Online Diabetes Prevention Program. \nThe Diabetes Prevention Workshop (also known as Prevent T2) is a proven program to help you make small lifestyle changes. You can cut your risk of type 2 diabetes by more than half. It is part of the National Diabetes Prevention Program\, led by the Centers for Disease Control and Prevention (CDC). \nJune 19\, 2023 – May 6\, 2024\nMonday’s 9am-10am\nAll Online \nRegistration is required. Contact Nichole to register and learn more 802-752-1985
URL:https://www.northwesternmedicalcenter.org/event/diabetes-prevention-program-5/
LOCATION:Virtual
ORGANIZER;CN="My Healthy VT":MAILTO:ncunningham@nmcinc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230706T100000
DTEND;TZID=America/New_York:20230706T110000
DTSTAMP:20260406T224036
CREATED:20230629T181050Z
LAST-MODIFIED:20230629T181050Z
UID:13834-1688637600-1688641200@www.northwesternmedicalcenter.org
SUMMARY:Quit Smoking Workshop
DESCRIPTION:Free online quit smoking workshop! Quitting can be tough\, but you don’t have to do it alone. \nThis 4-week workshop can help you get the support you need to quit tobacco in a small group of other people trying to quit too. \nFree nicotine replacement therapies are available.Contact yo ur My Healthy VT Regional Coordinator- Nichole C. 802-752-1985 to register.
URL:https://www.northwesternmedicalcenter.org/event/quit-smoking-workshop-2/
LOCATION:Virtual
ORGANIZER;CN="My Healthy VT":MAILTO:ncunningham@nmcinc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230708T090000
DTEND;TZID=America/New_York:20230708T100000
DTSTAMP:20260406T224036
CREATED:20230629T181312Z
LAST-MODIFIED:20230629T181312Z
UID:13836-1688806800-1688810400@www.northwesternmedicalcenter.org
SUMMARY:Quit Smoking Workshop
DESCRIPTION:Free online quit smoking workshop! Quitting can be tough\, but you don’t have to do it alone. \nThis 4-week workshop can help you get the support you need to quit tobacco in a small group of other people trying to quit too. \nFree nicotine replacement therapies are available from 802Quits. \nContact your My Healthy VT Regional Coordinator- Nichole C. 802-752-1985 to register. \n    
URL:https://www.northwesternmedicalcenter.org/event/quit-smoking-workshop-3/
LOCATION:Virtual
ORGANIZER;CN="My Healthy VT":MAILTO:ncunningham@nmcinc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230712T090000
DTEND;TZID=America/New_York:20230712T113000
DTSTAMP:20260406T224036
CREATED:20230629T181808Z
LAST-MODIFIED:20230629T181808Z
UID:13837-1689152400-1689161400@www.northwesternmedicalcenter.org
SUMMARY:Diabetes Self-Management
DESCRIPTION:Free 6-week online workshop. Wednesday’s 9-11:30am. \nOur small-group workshops are led by specially-trained professionals. Vermonters who’ve completed the program say they’ve seen big improvements—like eating better\, feeling less depressed\, and having a better relationship with their health care team. \nContact your MyHealthyVT Regional Coordinator to register: Nichole 802-752-1985
URL:https://www.northwesternmedicalcenter.org/event/diabetes-self-management/
LOCATION:Virtual
ORGANIZER;CN="My Healthy VT":MAILTO:ncunningham@nmcinc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231004T173000
DTEND;TZID=America/New_York:20231004T183000
DTSTAMP:20260406T224036
CREATED:20230829T153104Z
LAST-MODIFIED:20230915T181206Z
UID:13958-1696440600-1696444200@www.northwesternmedicalcenter.org
SUMMARY:Diabetes Prevention Program
DESCRIPTION:Free In-Person Diabetes Prevention Program. \nThe Diabetes Prevention Workshop (also known as Prevent T2) is a proven program to help you make small lifestyle changes. You can cut your risk of type 2 diabetes by more than half. It is part of the National Diabetes Prevention Program\, led by the Centers for Disease Control and Prevention (CDC). \nOctober 4th\, 2023 – August 7\, 2024\nWednesdays from 5:30 – 6:30pm\nCobblestone Health Commons\, St. Albans \nParticipants meet once a week for the first 16 weeks. Following that\, they meet every other week\, and then monthly for a total of 26 sessions over a year. \nRegistration is required. Contact Nichole to register and learn more 802-752-1985
URL:https://www.northwesternmedicalcenter.org/event/diabetes-prevention-program-6/
LOCATION:NMC Cobblestone Bldg\, Suite 202\, 260 Crest Rd.\, Suite 202\, St. Albans\, 05478\, United States
ORGANIZER;CN="My Healthy VT":MAILTO:ncunningham@nmcinc.org
GEO:44.809498;-73.071355
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC Cobblestone Bldg Suite 202 260 Crest Rd. Suite 202 St. Albans 05478 United States;X-APPLE-RADIUS=500;X-TITLE=260 Crest Rd.\, Suite 202:geo:-73.071355,44.809498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231009T163000
DTEND;TZID=America/New_York:20231009T173000
DTSTAMP:20260406T224037
CREATED:20230915T181018Z
LAST-MODIFIED:20230915T181018Z
UID:14035-1696869000-1696872600@www.northwesternmedicalcenter.org
SUMMARY:Quit Smoking Group
DESCRIPTION:Free online quit smoking workshop! Quitting can be tough\, but you don’t have to do it alone. \nThis 4-week workshop can help you get the support you need to quit tobacco in a small group of other people trying to quit too. \nFree nicotine replacement therapies are available from 802Quits. \nContact your My Healthy VT Regional Coordinator- Nichole C. 802-752-1985 to register. \n   
URL:https://www.northwesternmedicalcenter.org/event/quit-smoking-group/
LOCATION:Virtual
ORGANIZER;CN="My Healthy VT":MAILTO:ncunningham@nmcinc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231106T090000
DTEND;TZID=America/New_York:20231106T233000
DTSTAMP:20260406T224037
CREATED:20230829T154523Z
LAST-MODIFIED:20230829T170450Z
UID:13962-1699261200-1699313400@www.northwesternmedicalcenter.org
SUMMARY:Diabetes Self-Management
DESCRIPTION:Free 6-week online Diabetes Self-Management Workshop \nThis workshop meets for 2.5 hours\, one day each week for a total of 6 weeks. \nOur small-group workshops are led by specially-trained professionals. Vermonters who’ve completed the program say they’ve seen big improvements—like eating better\, feeling less depressed\, and having a better relationship with their health care team. \nYour workshop leaders and fellow participants will guide and support you to: \n\nSolve problems and create plans for action\nMake healthier eating choices\nGet more physical activity into your daily life\nBetter monitor your blood sugar levels\nPrepare for how to safely monitor and manage your diabetes during times of illness\nFind ways to manage your stress\nBe an active partner in working with your health care team\n\nOur workshops are free of cost for all participants. That’s because we’re committed to making sure all Vermonters have access to expert advice and proven strategies to take control of their health. \nNovember 6 – December 11\nMondays from 9 – 11:30am\nOnline \nContact your My Healthy VT Regional Coordinator to register: Nichole 802-752-1985
URL:https://www.northwesternmedicalcenter.org/event/diabetes-self-management-2/
LOCATION:Virtual
ORGANIZER;CN="My Healthy VT":MAILTO:ncunningham@nmcinc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240106T090000
DTEND;TZID=America/New_York:20240106T100000
DTSTAMP:20260406T224037
CREATED:20231214T162206Z
LAST-MODIFIED:20231214T162206Z
UID:14280-1704531600-1704535200@www.northwesternmedicalcenter.org
SUMMARY:Quit Smoking Workshop
DESCRIPTION:Thinking about quitting? You can join at any stage of readiness! \nJanuary 6th – January 27th\nSaturdays\n9am – 10am\nOnline\nFree Nicotine Replacement Therapy Available \nQuitting smoking\, chewing\, or vaping is the #1 most important step you can take to live a longer and healthier life. Quitting can be tough\, but you don’t have to do it alone. Our workshops can help you get the support you need to quit tobacco in a small group of other people trying to quit too. \nRegistration is required: My Healthy VT Regional Coordinator- Nichole C. 802-752-1985 \nFind a full listing of My Healthy VT Classes at http://MyHealthyVT.org
URL:https://www.northwesternmedicalcenter.org/event/quit-smoking-workshop-4/
LOCATION:Virtual
ORGANIZER;CN="My Healthy VT":MAILTO:ncunningham@nmcinc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240109T160000
DTEND;TZID=America/New_York:20240109T170000
DTSTAMP:20260406T224037
CREATED:20231214T162358Z
LAST-MODIFIED:20231214T162358Z
UID:14281-1704816000-1704819600@www.northwesternmedicalcenter.org
SUMMARY:Diabetes Prevention Program
DESCRIPTION:Free 1-Year In-Person Diabetes Prevention Program. \nThe Diabetes Prevention Workshop (also known as Prevent T2) is a proven program to help you make small lifestyle changes. You can cut your risk of type 2 diabetes by more than half. It is part of the National Diabetes Prevention Program\, led by the Centers for Disease Control and Prevention (CDC). \nJanuary 9th\, 2024 – December 3rd\, 2024\nTuesdays from 4-5pm\nOnline\nMeetings are weekly for 16 weeks and taper over the course of one year. \nRegistration is required at https://www.myhealthyvt.org\, or by calling your Regional Coordinator at 802-752-1985
URL:https://www.northwesternmedicalcenter.org/event/diabetes-prevention-program-7/
LOCATION:Virtual
ORGANIZER;CN="My Healthy VT":MAILTO:ncunningham@nmcinc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240111T140000
DTEND;TZID=America/New_York:20240111T153000
DTSTAMP:20260406T224037
CREATED:20231214T162625Z
LAST-MODIFIED:20231214T162625Z
UID:14282-1704981600-1704987000@www.northwesternmedicalcenter.org
SUMMARY:High Blood Pressure Workshop
DESCRIPTION:Free in-person and online Health Coaches for Hypertension Control workshop\nFree blood pressure monitor! \nThe High Blood Pressure Management Workshop (also known as Health Coaches for Hypertension Control) is a proven\, small group program developed to help participants ages 40 and older take control of managing their high blood pressure at home. \nThis workshop meets weekly for 1.5 hours\, for 8 weeks. \nYour trained lifestyle coach and fellow participants will guide and support you to: \nLearn the basics of controlling your high blood pressure\nLearn how to monitor your blood pressure at home\nMake healthier eating choices\nGet more physical activity in your daily life\nHelp you quit smoking or tobacco\, if applicable\nReduce stress and stay motivated\nBetter manage blood pressure medications\nSolve problems and create plans for action and change \nJanuary 11th – February 29th\nThursdays 2-3:30pm\nOnline & In-Person options\nAbenaki Nation of Missisquoi Tribal Council Office\n100 Grand Avenue\nSwanton\, VT 05488 \nRegistration required. Contact your Regional Coordinator at 802-752-1985 or visit http://MyHealthyVT.org
URL:https://www.northwesternmedicalcenter.org/event/high-blood-pressure-workshop/
LOCATION:Abenaki Tribal Headquarters Community Room\, 100 Grand Avenue\, Swanton\, VT\, 05488\, United States
ORGANIZER;CN="My Healthy VT":MAILTO:ncunningham@nmcinc.org
GEO:44.9141109;-73.1168212
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Abenaki Tribal Headquarters Community Room 100 Grand Avenue Swanton VT 05488 United States;X-APPLE-RADIUS=500;X-TITLE=100 Grand Avenue:geo:-73.1168212,44.9141109
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240416T100000
DTEND;TZID=America/New_York:20240416T113000
DTSTAMP:20260406T224037
CREATED:20240228T171059Z
LAST-MODIFIED:20240314T172217Z
UID:14497-1713261600-1713267000@www.northwesternmedicalcenter.org
SUMMARY:Hypertension Control Workshop
DESCRIPTION:Free in-person Health Coaches for Hypertension Control workshop\nFree blood pressure monitor! \nThe High Blood Pressure Management Workshop (also known as Health Coaches for Hypertension Control) is a proven\, small group program developed to help participants ages 40 and older take control of managing their high blood pressure at home. \nThis workshop meets weekly for 1.5 hours\, for 8 weeks. \nYour trained lifestyle coach and fellow participants will guide and support you to: \nLearn the basics of controlling your high blood pressure\nLearn how to monitor your blood pressure at home\nMake healthier eating choices\nGet more physical activity in your daily life\nHelp you quit smoking or tobacco\, if applicable\nReduce stress and stay motivated\nBetter manage blood pressure medications\nSolve problems and create plans for action and change \nApril 16th – June 18th\nTuesdays from 10-11:30am\nIn-Person\nTBD \n \n 
URL:https://www.northwesternmedicalcenter.org/event/hypertension-control-workshop-2/
LOCATION:Abenaki Tribal Headquarters Community Room\, 100 Grand Avenue\, Swanton\, VT\, 05488\, United States
ORGANIZER;CN="My Healthy VT":MAILTO:ncunningham@nmcinc.org
GEO:44.9141109;-73.1168212
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Abenaki Tribal Headquarters Community Room 100 Grand Avenue Swanton VT 05488 United States;X-APPLE-RADIUS=500;X-TITLE=100 Grand Avenue:geo:-73.1168212,44.9141109
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240506T163000
DTEND;TZID=America/New_York:20240506T173000
DTSTAMP:20260406T224037
CREATED:20240314T172518Z
LAST-MODIFIED:20240314T172518Z
UID:14520-1715013000-1715016600@www.northwesternmedicalcenter.org
SUMMARY:Quit Smoking Workshop
DESCRIPTION:Thinking about quitting? You can join at any stage of readiness! \nMay 6th – May 27th\nMondays\n4:30 – 5:30pm\nOnline\nFree Nicotine Replacement Therapy Available \nQuitting smoking\, chewing\, or vaping is the #1 most important step you can take to live a longer and healthier life. Quitting can be tough\, but you don’t have to do it alone. Our workshops can help you get the support you need to quit tobacco in a small group of other people trying to quit too. \nRegistration is required: My Healthy VT Regional Coordinator- Nichole C. 802-752-1985 \nFind a full listing of My Healthy VT Classes at http://MyHealthyVT.org
URL:https://www.northwesternmedicalcenter.org/event/quit-smoking-workshop-5/
LOCATION:Virtual
ORGANIZER;CN="My Healthy VT":MAILTO:ncunningham@nmcinc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240522T100000
DTEND;TZID=America/New_York:20240522T113000
DTSTAMP:20260406T224037
CREATED:20240228T171509Z
LAST-MODIFIED:20240228T173346Z
UID:14498-1716372000-1716377400@www.northwesternmedicalcenter.org
SUMMARY:Hypertension Control Workshop
DESCRIPTION:Free in-person Health Coaches for Hypertension Control workshop\nFree blood pressure monitor! \nThe High Blood Pressure Management Workshop (also known as Health Coaches for Hypertension Control) is a proven\, small group program developed to help participants ages 40 and older take control of managing their high blood pressure at home. \nThis workshop meets weekly for 1.5 hours\, for 8 weeks. \nYour trained lifestyle coach and fellow participants will guide and support you to: \nLearn the basics of controlling your high blood pressure\nLearn how to monitor your blood pressure at home\nMake healthier eating choices\nGet more physical activity in your daily life\nHelp you quit smoking or tobacco\, if applicable\nReduce stress and stay motivated\nBetter manage blood pressure medications\nSolve problems and create plans for action and change \nMay 22nd – July 10th\nWednesdays 10 – 11:30am\nIn-Person\nFranklin Homestead\n142 Homestead Drive\nFranklin\, VT 05457
URL:https://www.northwesternmedicalcenter.org/event/hypertension-control-workshop-3/
LOCATION:Franklin Homestead\, 142 Homestead Drive\, Franklin\, VT\, 05457\, United States
ORGANIZER;CN="My Healthy VT":MAILTO:ncunningham@nmcinc.org
GEO:44.981386;-72.9131449
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Franklin Homestead 142 Homestead Drive Franklin VT 05457 United States;X-APPLE-RADIUS=500;X-TITLE=142 Homestead Drive:geo:-72.9131449,44.981386
END:VEVENT
END:VCALENDAR