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X-WR-CALDESC:Events for Northwestern Medical Center
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DTSTART;TZID=America/New_York:20181003T140000
DTEND;TZID=America/New_York:20181003T150000
DTSTAMP:20260406T191857
CREATED:20180809T111310Z
LAST-MODIFIED:20180809T111310Z
UID:8711-1538575200-1538578800@www.northwesternmedicalcenter.org
SUMMARY:Diabetes Prevention Program
DESCRIPTION:This program offers education and support to those at risk of developing type 2 diabetes. Topics include adopting healthier eating and exercise habits that can lead to weight loss and reduce your risk of developing diabetes. Participants meet once a week for the first 16 weeks\, then every other week and then monthly for a total of 25 sessions over a year. You can do a lot to help prevent diabetes – and we can help. \n  \n 
URL:https://www.northwesternmedicalcenter.org/event/diabetes-prevention-program-2/2018-10-03/
LOCATION:NMC’s Grand Isle Room\, 133 Fairfield Street\, St. Albans\, 05478\, United States
ATTACH;FMTTYPE=application/pdf:https://www.northwesternmedicalcenter.org/wp-content/uploads/2018/08/diabetes-prevention.pdf
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC’s Grand Isle Room 133 Fairfield Street St. Albans 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180925T173000
DTEND;TZID=America/New_York:20180925T193000
DTSTAMP:20260406T191857
CREATED:20180911T121505Z
LAST-MODIFIED:20180911T121505Z
UID:8802-1537896600-1537903800@www.northwesternmedicalcenter.org
SUMMARY:Cooking Adventures
DESCRIPTION:Participants will taste-test seasonal fruits and vegetables\, learn about storing\, preserving and sourcing local food\, and will prepare cabbage and squash in three various ways. Class size is limited\, please call 524-7970 or email healthyrootsvt@gmail.com to register.
URL:https://www.northwesternmedicalcenter.org/event/cooking-adventures-2/
LOCATION:Abenaki Tribal Headquarters Community Room\, 100 Grand Avenue\, Swanton\, VT\, 05488\, United States
ATTACH;FMTTYPE=application/pdf:https://www.northwesternmedicalcenter.org/wp-content/uploads/2018/09/Cooking-Adventures-Poster-1.pdf
GEO:44.9141109;-73.1168212
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Abenaki Tribal Headquarters Community Room 100 Grand Avenue Swanton VT 05488 United States;X-APPLE-RADIUS=500;X-TITLE=100 Grand Avenue:geo:-73.1168212,44.9141109
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180921T100000
DTEND;TZID=America/New_York:20180921T110000
DTSTAMP:20260406T191857
CREATED:20180912T165555Z
LAST-MODIFIED:20180912T171057Z
UID:8815-1537524000-1537527600@www.northwesternmedicalcenter.org
SUMMARY:Movement for Parkinson’s Disease
DESCRIPTION:Registration/Info: (802) 881-9673 or email saramcm28@gmail.com (Sarah) or patrica_rugg18@comcast.net (Patty Rugg)\nFree  \nOffered for people with Parkinson’s disease and their care partners\, this dance class is designed to engage participants’ minds and bodies through many styles of dance\, while exploring stretching\, muscle strengthening\, postural stability\, and rhythm through instruction and energizing music. The class is offered in a relaxed social environment that emphasizes enjoyment\, fun and creativity\, with an eye towards connecting with the community. No dance experience required. No charge\, donation appreciated.
URL:https://www.northwesternmedicalcenter.org/event/movement-for-parkinsons-disease-5/
LOCATION:Pillsbury Senior Community\, 3 Harborview Drive\, St. Albans\, VT\, 05478\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180918T180000
DTEND;TZID=America/New_York:20180918T193000
DTSTAMP:20260406T191857
CREATED:20180424T114702Z
LAST-MODIFIED:20180424T114702Z
UID:8183-1537293600-1537299000@www.northwesternmedicalcenter.org
SUMMARY:Breastfeeding and You
DESCRIPTION:Location: NMC\, Family Birth Center Conference Room\nRegistration: Please call 524-7971  \nWelcome to the Department of Health’s FREE Breastfeeding Prep Class for you\, family members\, and other moms-to-be to plan for breastfeeding your newborn in the first month of life. Personalize your breastfeeding plan\, line up your support\, go over the basics\, ask questions and get real-life answers. You can do it\, WIC can help!
URL:https://www.northwesternmedicalcenter.org/event/breastfeeding-and-you-27/
LOCATION:NMC Birthing Center\, 133 Fairfield St.\, St. Albans\, 05478\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.northwesternmedicalcenter.org/wp-content/uploads/2015/12/feet.jpg
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC Birthing Center 133 Fairfield St. St. Albans 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield St.:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180911T173000
DTEND;TZID=America/New_York:20180911T193000
DTSTAMP:20260406T191857
CREATED:20180911T124433Z
LAST-MODIFIED:20180911T124433Z
UID:8798-1536687000-1536694200@www.northwesternmedicalcenter.org
SUMMARY:Cooking Adventures
DESCRIPTION:Participants will taste-test seasonal fruits and vegetables\, learn about storing\, preserving and sourcing local food\, and will prepare cabbage and squash in three various ways. Class size is limited\, please call 524-7970 or email healthyrootsvt@gmail.com to register.
URL:https://www.northwesternmedicalcenter.org/event/cooking-adventures-4/
LOCATION:Islands in the Sun Community Center\, Alburgh\, VT\, 05440\, United States
ATTACH;FMTTYPE=application/pdf:https://www.northwesternmedicalcenter.org/wp-content/uploads/2018/09/Cooking-Adventures-Poster-3.pdf
GEO:44.9509478;-73.2673631
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180911T100000
DTEND;TZID=America/New_York:20180911T113000
DTSTAMP:20260406T191857
CREATED:20180703T123125Z
LAST-MODIFIED:20180703T123125Z
UID:8472-1536660000-1536665400@www.northwesternmedicalcenter.org
SUMMARY:Parkinson’s Support Group
DESCRIPTION:Location: Pillsbury Senior Community\nPre-Registration Not Required:  Contact Info – Pat (802) 524-5520\, Judy (815) 895-2312\nFree \nThis group is open to those with Parkinson’s and their caregivers including family and loved ones. The monthly meetings can provide an open forum to share experience with others who are coping with Parkinson’s disease\, gaining education and support. The meetings will be held in the conference room next to the library on the first floor of the Pillsbury Senior Community at 3 Harborview Drive\, St. Albans. There is wheelchair accessibility.
URL:https://www.northwesternmedicalcenter.org/event/parkinsons-support-group-11/
LOCATION:Pillsbury Senior Community\, 3 Harborview Drive\, St. Albans\, VT\, 05478\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180910T171500
DTEND;TZID=America/New_York:20180910T181500
DTSTAMP:20260406T191857
CREATED:20180723T144207Z
LAST-MODIFIED:20180723T144207Z
UID:8582-1536599700-1536603300@www.northwesternmedicalcenter.org
SUMMARY:Tai Chi Classes
DESCRIPTION:Pre-Registration Required: Contact Casey at 524-8485 or cwebb@nmcinc.org for more information. \nFee: $80 for 10-week session \nTai Chi is a form of gentle\, guided movement that is sometimes referred to as “meditation in motion” and can aid in reducing stress and anxiety. It has also been found to improve balance and promote a sense of wellbeing. This 10-week program is open to all ages but class size is limited to 12. A physical authorization is required\, so please sign up by August 27.
URL:https://www.northwesternmedicalcenter.org/event/tai-chi-classes-7/2018-09-10/
LOCATION:NMC Wellness & Fitness Room\, 133 Fairfield Street\, St. Albans\, 05478\, United States
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC Wellness & Fitness Room 133 Fairfield Street St. Albans 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180910T160000
DTEND;TZID=America/New_York:20180910T170000
DTSTAMP:20260406T191857
CREATED:20180723T143628Z
LAST-MODIFIED:20180724T112401Z
UID:8563-1536595200-1536598800@www.northwesternmedicalcenter.org
SUMMARY:Tai Chi Classes
DESCRIPTION:Pre-Registration Required: Contact Casey at 524-8485 or cwebb@nmcinc.org for more information. \nFee: $80 for 10-week session \nTai Chi is a form of gentle\, guided movement that is sometimes referred to as “meditation in motion” and can aid in reducing stress and anxiety. It has also been found to improve balance and promote a sense of wellbeing. This 10-week program is open to all ages but class size is limited to 12. A physical authorization is required\, so please sign up by August 27.
URL:https://www.northwesternmedicalcenter.org/event/tai-chi-classes-6/2018-09-10/
LOCATION:NMC Wellness & Fitness Room\, 133 Fairfield Street\, St. Albans\, 05478\, United States
ATTACH;FMTTYPE=image/png:https://www.northwesternmedicalcenter.org/wp-content/uploads/2018/07/Tai-Chi-2.png
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC Wellness & Fitness Room 133 Fairfield Street St. Albans 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180907T130000
DTEND;TZID=America/New_York:20180907T150000
DTSTAMP:20260406T191857
CREATED:20171205T142359Z
LAST-MODIFIED:20171205T142359Z
UID:7569-1536325200-1536332400@www.northwesternmedicalcenter.org
SUMMARY:Diabetes and You
DESCRIPTION:Location: Enosburgh EMS\nPre-Registration Required:  Contact Deborah Robertson at 524-1031\nFee: NMC will bill your insurance for the course fee. Scholarships available. No one will be turned away for lack of ability to pay.  \nJoin us at this self-management educational series for people with diabetes and their families\, proven to help people improve control of this disease. Learn how to keep diabetes from controlling your life and improve your blood sugar control to feel better and delay or prevent complications.
URL:https://www.northwesternmedicalcenter.org/event/diabetes-and-you-17/2018-09-07/
LOCATION:Enosburgh Emergency Services Building\, 83 Sampsonville Road \, Enosburg Falls\, VT\, 05450\, United States
ORGANIZER;CN="Deborah Robertson%2C RN%2C BSN%2C CDE":MAILTO:drobertson@nmcinc.org
GEO:44.914897;-72.79568
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Enosburgh Emergency Services Building 83 Sampsonville Road  Enosburg Falls VT 05450 United States;X-APPLE-RADIUS=500;X-TITLE=83 Sampsonville Road:geo:-72.79568,44.914897
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180823T130000
DTEND;TZID=America/New_York:20180823T170000
DTSTAMP:20260406T191857
CREATED:20171219T130418Z
LAST-MODIFIED:20171219T130418Z
UID:7670-1535029200-1535043600@www.northwesternmedicalcenter.org
SUMMARY:AARP Smart Driver Course
DESCRIPTION:Location: Northwestern Medical Center\, Green Mountain Room\nPre-Registration required: Call Doug @ 802-644-8310\nCourse fee: $15 for AARP members and $20 for non-members \nThis 4 hour refresher course is open to all drivers 50 years and older. The curriculum addresses the normal physical changes brought on by the aging process\, how these changes can affect driving ability and then offers ways to compensate for those changes. The course also addresses changes in vehicles\, regulations and roads. Participants will also learn how to interact with other road users\, including truckers\, bikers\, pedestrians and distracted drivers.
URL:https://www.northwesternmedicalcenter.org/event/aarp-smart-driver-course-7/
LOCATION:NMC Green Mountain Room\, 133 Fairfield Street\, St. Albans\, 05478\, United States
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC Green Mountain Room 133 Fairfield Street St. Albans 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180817T100000
DTEND;TZID=America/New_York:20180817T120000
DTSTAMP:20260406T191857
CREATED:20180724T110411Z
LAST-MODIFIED:20180724T110411Z
UID:8600-1534500000-1534507200@www.northwesternmedicalcenter.org
SUMMARY:2018 Butt Litter Clean-up
DESCRIPTION:  \nFree \nLocation: Lincoln Park\, Enosburg Falls \nJoin us in beautifying & protecting our community\, rivers and lakes. Meet us for a cigarette butt clean-up. We supply the gloves and bags. You being the smile. All butts will be recycled. Contact Amy Brewer at 524-1296 with any questions
URL:https://www.northwesternmedicalcenter.org/event/2018-butt-litter-clean-up-6/
LOCATION:Enosburg\, 05450\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.northwesternmedicalcenter.org/wp-content/uploads/2018/07/Butt-Litter-Flyer-august-2018.jpg
GEO:44.8765333;-72.7798479
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180816T100000
DTEND;TZID=America/New_York:20180816T120000
DTSTAMP:20260406T191857
CREATED:20180724T110230Z
LAST-MODIFIED:20180724T110230Z
UID:8598-1534413600-1534420800@www.northwesternmedicalcenter.org
SUMMARY:2018 Butt Litter Clean-up
DESCRIPTION:Free \nJoin us in beautifying & protecting our community\, rivers and lakes. Meet us for a cigarette butt clean-up. We supply the gloves and bags. You being the smile. All butts will be recycled. Contact Amy Brewer at 524-1296 with any questions
URL:https://www.northwesternmedicalcenter.org/event/2018-butt-litter-clean-up-5/
LOCATION:Fountain Park\, Richford\, VT\, 05476\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.northwesternmedicalcenter.org/wp-content/uploads/2018/07/Butt-Litter-Flyer-august-2018.jpg
GEO:44.9969955;-72.6713018
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180815T120000
DTEND;TZID=America/New_York:20180815T133000
DTSTAMP:20260406T191857
CREATED:20180424T113603Z
LAST-MODIFIED:20180424T113603Z
UID:8182-1534334400-1534339800@www.northwesternmedicalcenter.org
SUMMARY:Breastfeeding and You
DESCRIPTION:Location: Vermont Department of Health\, St. Albans District Office\, Federal Street\nRegistration: Please call 524-7971  \nWelcome to the Department of Health’s FREE Breastfeeding Prep Class for you\, family members\, and other moms-to-be to plan for breastfeeding your newborn in the first month of life. Personalize your breastfeeding plan\, line up your support\, go over the basics\, ask questions and get real-life answers. You can do it\, WIC can help!
URL:https://www.northwesternmedicalcenter.org/event/breastfeeding-and-you-26/
LOCATION:Vermont Department of Health\, 27 Federal Street\, St. Albans\, 05478\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.northwesternmedicalcenter.org/wp-content/uploads/2015/12/feet.jpg
GEO:44.8115547;-73.0855264
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Vermont Department of Health 27 Federal Street St. Albans 05478 United States;X-APPLE-RADIUS=500;X-TITLE=27 Federal Street:geo:-73.0855264,44.8115547
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180804T100000
DTEND;TZID=America/New_York:20180804T120000
DTSTAMP:20260406T191857
CREATED:20180723T141308Z
LAST-MODIFIED:20180723T141308Z
UID:8559-1533376800-1533384000@www.northwesternmedicalcenter.org
SUMMARY:The 2018 Big Latch On
DESCRIPTION:Location: Taylor Park St Albans \nThe Global Latch On takes place at registered locations around the world\, where women gather together to breastfeed and offer peer support to each other. Their friends\, family and community join this celebration to promote and support breastfeeding. You’ll find us at Taylor Park in St Albans\, look for us near the bandstand – we’ll have a tent with balloons! Contact Rachael Gregory at 527-5586 for more information.
URL:https://www.northwesternmedicalcenter.org/event/the-2018-big-latch-on/
LOCATION:Taylor Park\, St. Albans\, 36 North Main Street\, St. Albans\, VT\, 05478\, United States
ATTACH;FMTTYPE=image/png:https://www.northwesternmedicalcenter.org/wp-content/uploads/2018/07/logo-7.png
GEO:44.8116446;-73.0833444
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Taylor Park St. Albans 36 North Main Street St. Albans VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=36 North Main Street:geo:-73.0833444,44.8116446
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180803T120000
DTEND;TZID=America/New_York:20180803T140000
DTSTAMP:20260406T191857
CREATED:20180724T110005Z
LAST-MODIFIED:20180724T110005Z
UID:8596-1533297600-1533304800@www.northwesternmedicalcenter.org
SUMMARY:2018 Butt Litter Clean-up
DESCRIPTION:Free \nJoin us in beautifying & protecting our community\, rivers and lakes. Meet us for a cigarette butt clean-up. We supply the gloves and bags. You being the smile. All butts will be recycled. Contact Amy Brewer at 524-1296 with any questions.
URL:https://www.northwesternmedicalcenter.org/event/2018-butt-litter-clean-up-4/
LOCATION:St. Albans Industrial Park\, Industrial Park Road\, St. Albans\, VT\, 05478\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.northwesternmedicalcenter.org/wp-content/uploads/2018/07/Butt-Litter-Flyer-august-2018.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180803T090000
DTEND;TZID=America/New_York:20180803T110000
DTSTAMP:20260406T191857
CREATED:20180724T105729Z
LAST-MODIFIED:20180724T105729Z
UID:8594-1533286800-1533294000@www.northwesternmedicalcenter.org
SUMMARY:2018 Butt Litter Clean-up
DESCRIPTION:Free \nJoin us in beautifying & protecting our community\, rivers and lakes. Meet us for a cigarette butt clean-up. We supply the gloves and bags. You being the smile. All butts will be recycled. Contact Amy Brewer at 524-1296 with any questions.
URL:https://www.northwesternmedicalcenter.org/event/2018-butt-litter-clean-up-3/
LOCATION:St. Albans Town Bay Park\, 596 Lake Road\, St. Albans Bay\, VT\, 05481\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.northwesternmedicalcenter.org/wp-content/uploads/2018/07/Butt-Litter-Flyer-august-2018.jpg
GEO:44.809836;-73.1425901
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Albans Town Bay Park 596 Lake Road St. Albans Bay VT 05481 United States;X-APPLE-RADIUS=500;X-TITLE=596 Lake Road:geo:-73.1425901,44.809836
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180802T110000
DTEND;TZID=America/New_York:20180802T120000
DTSTAMP:20260406T191857
CREATED:20180420T132248Z
LAST-MODIFIED:20180420T132248Z
UID:8151-1533207600-1533211200@www.northwesternmedicalcenter.org
SUMMARY:Vermont Quit Partners Fresh Start Tobacco Cessation Class
DESCRIPTION:Location: NMC Conference Center\, Maple Room\nPre-Registration Required: To sign up for a session call Chari @ 524-8480 \nJoin others for this 4-session series to help you successfully quit smoking. Sessions include: understanding why you have an addiction and how to quit; mastering the first few days\, mastering obstacles; and staying quit and enjoying it forever. As a Vermont resident\, you can get free patches\, gum and lozenges.
URL:https://www.northwesternmedicalcenter.org/event/vermont-quit-partners-fresh-start-tobacco-cessation-class-10/2018-08-02/
LOCATION:NMC\, 133 Fairfield Street\, St. Albans\, VT\, 05478\, United States
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC 133 Fairfield Street St. Albans VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180802T100000
DTEND;TZID=America/New_York:20180802T120000
DTSTAMP:20260406T191857
CREATED:20180724T105307Z
LAST-MODIFIED:20180724T105307Z
UID:8592-1533204000-1533211200@www.northwesternmedicalcenter.org
SUMMARY:2018 Butt Litter Clean-up
DESCRIPTION:Free \nJoin us in beautifying & protecting our community\, rivers and lakes. Meet us for a cigarette butt clean-up. We supply the gloves and bags. You being the smile. All butts will be recycled. Contact Amy Brewer at 524-1296 with any questions.
URL:https://www.northwesternmedicalcenter.org/event/2018-butt-litter-clean-up-2/
LOCATION:Marble Mill Park\, Swanton\, VT\, 05488\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.northwesternmedicalcenter.org/wp-content/uploads/2018/07/Butt-Litter-Flyer-august-2018.jpg
GEO:44.9180982;-73.1242977
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180801T093000
DTEND;TZID=America/New_York:20180801T113000
DTSTAMP:20260406T191857
CREATED:20180723T142241Z
LAST-MODIFIED:20180723T142241Z
UID:8561-1533115800-1533123000@www.northwesternmedicalcenter.org
SUMMARY:2018 Butt Litter Clean-up
DESCRIPTION:Join us in beautifying & protecting our community\, rivers and lakes. Meet us for a cigarette butt clean-up. We supply the gloves and bags. You being the smile. All butts will be recycled. Contact Amy Brewer at 524-1296 with any questions.
URL:https://www.northwesternmedicalcenter.org/event/2018-butt-litter-clean-up/
LOCATION:St. Albans City Hall\, 100 North Main Street\, St. Albans\, VT\, 05478\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.northwesternmedicalcenter.org/wp-content/uploads/2018/07/Butt-Litter-Flyer-august-2018.jpg
GEO:44.8133503;-73.0835748
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Albans City Hall 100 North Main Street St. Albans VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=100 North Main Street:geo:-73.0835748,44.8133503
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180731T173000
DTEND;TZID=America/New_York:20180731T183000
DTSTAMP:20260406T191857
CREATED:20180504T153843Z
LAST-MODIFIED:20180504T153843Z
UID:8216-1533058200-1533061800@www.northwesternmedicalcenter.org
SUMMARY:Walk With a Doc
DESCRIPTION:Location: Collins Perley Sports and Fitness Complex \nJoin Northwestern Medical Center’s Lifestyle Medicine as we partner with Walk with a Doc\, a national non-profit organization bringing community members and healthcare providers together. We will meet each Tuesday evening\, 5:30-6:30pm\, May 15th through July 31st (excluding July 3rd) at Collins Perley Sports and Fitness. We will meet in front of the Complex for a brief health-related discussion before heading out to the walking path with the guest provider of the week. Community members and their families are welcome. No registration required. Please contact Cristine Griffing\, ATC (cgriffing@nmcinc.org or 802-524-8969) with questions or if you would like to be a guest provider for future Walk with a Doc events. Tonight’s featured provider is Dr. Elisabeth Fontaine\, Medical Director\, NMC’s Lifestyle Medicine and RiseVT.
URL:https://www.northwesternmedicalcenter.org/event/walk-with-a-doc-11/
LOCATION:Collins Perley Sports and Fitness Center\, 890 Fairfax Road \, St. Albans\, \, VT\, 05478\, United States
ATTACH;FMTTYPE=image/png:https://www.northwesternmedicalcenter.org/wp-content/uploads/2018/05/Walk-with-a-Doc-Logo.png
GEO:44.7940851;-73.0755674
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Collins Perley Sports and Fitness Center 890 Fairfax Road  St. Albans  VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=890 Fairfax Road:geo:-73.0755674,44.7940851
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180724T173000
DTEND;TZID=America/New_York:20180724T183000
DTSTAMP:20260406T191857
CREATED:20180504T153442Z
LAST-MODIFIED:20180504T153442Z
UID:8215-1532453400-1532457000@www.northwesternmedicalcenter.org
SUMMARY:Walk With a Doc
DESCRIPTION:Location: Collins Perley Sports and Fitness Complex \nJoin Northwestern Medical Center’s Lifestyle Medicine as we partner with Walk with a Doc\, a national non-profit organization bringing community members and healthcare providers together. We will meet each Tuesday evening\, 5:30-6:30pm\, May 15th through July 31st (excluding July 3rd) at Collins Perley Sports and Fitness. We will meet in front of the Complex for a brief health-related discussion before heading out to the walking path with the guest provider of the week. Community members and their families are welcome. No registration required. Please contact Cristine Griffing\, ATC (cgriffing@nmcinc.org or 802-524-8969) with questions or if you would like to be a guest provider for future Walk with a Doc events. Tonight’s featured provider is Dr. Toby Sadkin\, St. Albans Primary Care.
URL:https://www.northwesternmedicalcenter.org/event/walk-with-a-doc-10/
LOCATION:Collins Perley Sports and Fitness Center\, 890 Fairfax Road \, St. Albans\, \, VT\, 05478\, United States
ATTACH;FMTTYPE=image/png:https://www.northwesternmedicalcenter.org/wp-content/uploads/2018/05/Walk-with-a-Doc-Logo.png
GEO:44.7940851;-73.0755674
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Collins Perley Sports and Fitness Center 890 Fairfax Road  St. Albans  VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=890 Fairfax Road:geo:-73.0755674,44.7940851
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180720T100000
DTEND;TZID=America/New_York:20180720T110000
DTSTAMP:20260406T191857
CREATED:20180420T122019Z
LAST-MODIFIED:20180420T122019Z
UID:8144-1532080800-1532084400@www.northwesternmedicalcenter.org
SUMMARY:Movement for Parkinson's Disease
DESCRIPTION:Location: Homestead at Pillsbury Manor\nRegistration/Info: (802) 881-9673 or email saramcm28@gmail.com (Sarah) or patrica_rugg18@comcast.net  (Patty Rugg) \nOffered for people with Parkinson’s disease and their care partners\, this dance class is designed to engage participants’ minds and bodies through many styles of dance\, while exploring stretching\, muscle strengthening\, postural stability\, and rhythm through instruction and energizing music. The class is offered in a relaxed social environment that emphasizes enjoyment\, fun and creativity\, with an eye towards connecting with the community. No dance experience required. No charge\, donation appreciated.
URL:https://www.northwesternmedicalcenter.org/event/movement-parkinsons-disease-13/
LOCATION:Pillsbury Senior Community\, 3 Harborview Drive\, St. Albans\, VT\, 05478\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180717T173000
DTEND;TZID=America/New_York:20180717T183000
DTSTAMP:20260406T191857
CREATED:20180504T153210Z
LAST-MODIFIED:20180504T153210Z
UID:8214-1531848600-1531852200@www.northwesternmedicalcenter.org
SUMMARY:Walk With a Doc
DESCRIPTION:Location: Collins Perley Sports and Fitness Complex \nJoin Northwestern Medical Center’s Lifestyle Medicine as we partner with Walk with a Doc\, a national non-profit organization bringing community members and healthcare providers together. We will meet each Tuesday evening\, 5:30-6:30pm\, May 15th through July 31st (excluding July 3rd) at Collins Perley Sports and Fitness. We will meet in front of the Complex for a brief health-related discussion before heading out to the walking path with the guest provider of the week. Community members and their families are welcome. No registration required. Please contact Cristine Griffing\, ATC (cgriffing@nmcinc.org or 802-524-8969) with questions or if you would like to be a guest provider for future Walk with a Doc events. Tonight’s featured provider is Katja Von Sitas\, PA-C of NMC’s Women’s Health.
URL:https://www.northwesternmedicalcenter.org/event/walk-with-a-doc-9/
LOCATION:Collins Perley Sports and Fitness Center\, 890 Fairfax Road \, St. Albans\, \, VT\, 05478\, United States
ATTACH;FMTTYPE=image/png:https://www.northwesternmedicalcenter.org/wp-content/uploads/2018/05/Walk-with-a-Doc-Logo.png
GEO:44.7940851;-73.0755674
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Collins Perley Sports and Fitness Center 890 Fairfax Road  St. Albans  VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=890 Fairfax Road:geo:-73.0755674,44.7940851
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180712T180000
DTEND;TZID=America/New_York:20180712T193000
DTSTAMP:20260406T191857
CREATED:20180424T112831Z
LAST-MODIFIED:20180424T114257Z
UID:8181-1531418400-1531423800@www.northwesternmedicalcenter.org
SUMMARY:Breastfeeding and You
DESCRIPTION:Location: NMC\, Family Birth Center Conference Room\nRegistration: Please call 524-7971\nFree \nWelcome to the Department of Health’s FREE Breastfeeding Prep Class for you\, family members\, and other moms-to-be to plan for breastfeeding your newborn in the first month of life. Personalize your breastfeeding plan\, line up your support\, go over the basics\, ask questions and get real-life answers. You can do it\, WIC can help!
URL:https://www.northwesternmedicalcenter.org/event/breastfeeding-and-you-25/
LOCATION:NMC Birthing Center\, 133 Fairfield St.\, St. Albans\, 05478\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.northwesternmedicalcenter.org/wp-content/uploads/2015/12/feet.jpg
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC Birthing Center 133 Fairfield St. St. Albans 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield St.:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180711T103000
DTEND;TZID=America/New_York:20180711T110000
DTSTAMP:20260406T191857
CREATED:20180420T130742Z
LAST-MODIFIED:20180420T130742Z
UID:8146-1531305000-1531306800@www.northwesternmedicalcenter.org
SUMMARY:Heart Healthy Classes - Nutrition
DESCRIPTION:Location: Cobblestone Health Commons Cardiac Rehab Gym\nRegistration: Please call 524-8849  \nThis class discusses nutrition and meal planning guidelines to promote behavioral change for weight\, cholesterol and blood pressure management. Led by registered dietitian Danielle Esenler.
URL:https://www.northwesternmedicalcenter.org/event/heart-healthy-classes-nutrition-2/
LOCATION:NMC Rehab Gym\, 260 Crest Road\, St. Albans\, 05478
GEO:44.8093128;-73.0713132
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC Rehab Gym 260 Crest Road St. Albans 05478;X-APPLE-RADIUS=500;X-TITLE=260 Crest Road:geo:-73.0713132,44.8093128
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180710T173000
DTEND;TZID=America/New_York:20180710T183000
DTSTAMP:20260406T191857
CREATED:20180504T152927Z
LAST-MODIFIED:20180504T152927Z
UID:8213-1531243800-1531247400@www.northwesternmedicalcenter.org
SUMMARY:Walk With a Doc
DESCRIPTION:Location: Collins Perley Sports and Fitness Complex \nJoin Northwestern Medical Center’s Lifestyle Medicine as we partner with Walk with a Doc\, a national non-profit organization bringing community members and healthcare providers together. We will meet each Tuesday evening\, 5:30-6:30pm\, May 15th through July 31st (excluding July 3rd) at Collins Perley Sports and Fitness. We will meet in front of the Complex for a brief health-related discussion before heading out to the walking path with the guest provider of the week. Community members and their families are welcome. No registration required. Please contact Cristine Griffing\, ATC (cgriffing@nmcinc.org or 802-524-8969) with questions or if you would like to be a guest provider for future Walk with a Doc events. Tonight’s featured provider is Dr. Judy Fingergut\, Medical Director\, NMC Primary Care.
URL:https://www.northwesternmedicalcenter.org/event/walk-with-a-doc-8/
LOCATION:Collins Perley Sports and Fitness Center\, 890 Fairfax Road \, St. Albans\, \, VT\, 05478\, United States
ATTACH;FMTTYPE=image/png:https://www.northwesternmedicalcenter.org/wp-content/uploads/2018/05/Walk-with-a-Doc-Logo.png
GEO:44.7940851;-73.0755674
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Collins Perley Sports and Fitness Center 890 Fairfax Road  St. Albans  VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=890 Fairfax Road:geo:-73.0755674,44.7940851
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180710T163000
DTEND;TZID=America/New_York:20180710T173000
DTSTAMP:20260406T191857
CREATED:20180112T130854Z
LAST-MODIFIED:20180112T130854Z
UID:7797-1531240200-1531243800@www.northwesternmedicalcenter.org
SUMMARY:Vermont Quit Partners Fresh Start Tobacco Cessation Class
DESCRIPTION:Location: Lifestyle Medicine Clinic\, Cobblestone Building\, Suite 202\nPre-Registration Required: To sign up for a session call Chari @ 524-8480\nFree \nJoin others for this 4-session series to help you successfully quit smoking. Sessions include: understanding why you have an addiction and how to quit; mastering the first few days\, mastering obstacles; and staying quit and enjoying it forever. As a Vermont resident\, you can get free patches\, gum and lozenges.
URL:https://www.northwesternmedicalcenter.org/event/vermont-quit-partners-fresh-start-tobacco-cessation-class-8/2018-07-10/
LOCATION:NMC Cobblestone Bldg\, Suite 202\, 260 Crest Rd.\, Suite 202\, St. Albans\, 05478\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.northwesternmedicalcenter.org/wp-content/uploads/2016/11/Smoking-Cessation.jpg
GEO:44.809498;-73.071355
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC Cobblestone Bldg Suite 202 260 Crest Rd. Suite 202 St. Albans 05478 United States;X-APPLE-RADIUS=500;X-TITLE=260 Crest Rd.\, Suite 202:geo:-73.071355,44.809498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180710T160000
DTEND;TZID=America/New_York:20180710T170000
DTSTAMP:20260406T191857
CREATED:20180525T141328Z
LAST-MODIFIED:20180525T141328Z
UID:8299-1531238400-1531242000@www.northwesternmedicalcenter.org
SUMMARY:Living Strong in Vermont Program (Light Strength Training)
DESCRIPTION:Location: Hawk’s Nest Senior Housing\, Community Room\, St. Albans\nPre-Registration: Call Lynne Marie @ 868-3748 to register or for more info \nThis strength training course has been designed for those over the age of 40 to reduce the effects of osteoporosis\, but participants of all ages are welcome. After age 40\, we begin to lose a half pound of muscle mass each year. By age 65\, an inactive person has lost as much as one third of their muscle mass leading to frailty and increased risk of osteoporosis. Strength training can rebuild lost muscle and strength\, while increasing bone density. Through a series of simple chair based or standing weight bearing exercises\, you will build bone and muscle strength. This is not an aerobics fitness program. Participants must have had a physical exam in the past year and will need their physician’s approval to participate. Please feel free to come to a class before signing up.
URL:https://www.northwesternmedicalcenter.org/event/living-strong-in-vermont-program-light-strength-training-11/2018-07-10/
LOCATION:Hawk’s Nest Senior Housing\, 110 Hawks Nest\, St. Albans\, VT\, 05478\, United States
GEO:44.804574;-73.0703039
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hawk’s Nest Senior Housing 110 Hawks Nest St. Albans VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=110 Hawks Nest:geo:-73.0703039,44.804574
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180702T160000
DTEND;TZID=America/New_York:20180702T180000
DTSTAMP:20260406T191857
CREATED:20171205T141907Z
LAST-MODIFIED:20171205T142715Z
UID:7564-1530547200-1530554400@www.northwesternmedicalcenter.org
SUMMARY:Diabetes and You
DESCRIPTION:Location: NMC Conference Center\, Franklin Room\nPre-Registration Required:  Contact Deborah Robertson at 524-1031\nFee: NMC will bill your insurance for the course fee. Scholarships available. No one will be turned away for lack of ability to pay.  \nJoin us at this self-management educational series for people with diabetes and their families\, proven to help people improve control of this disease. Learn how to keep diabetes from controlling your life and improve your blood sugar control to feel better and delay or prevent complications.
URL:https://www.northwesternmedicalcenter.org/event/diabetes-and-you-16/2018-07-02/
LOCATION:NMC Franklin Room\, 133 Fairfield St.\, St. Albans\, VT\, 05478\, United States
ORGANIZER;CN="Deborah Robertson%2C RN%2C BSN%2C CDE":MAILTO:drobertson@nmcinc.org
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC Franklin Room 133 Fairfield St. St. Albans VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield St.:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180702T150000
DTEND;TZID=America/New_York:20180702T160000
DTSTAMP:20260406T191857
CREATED:20180627T112040Z
LAST-MODIFIED:20180627T112040Z
UID:8430-1530543600-1530547200@www.northwesternmedicalcenter.org
SUMMARY:Living Strong in Vermont Program (Light Strength Training)
DESCRIPTION:Pre-Registration Required: Call Louise Doyle @ 527-2194\nFree\nThis strength training course has been designed for those over the age of 40 to reduce the effects of osteoporosis\, but participants of all ages are welcome. After age 40\, we begin to lose a half pound of muscle mass each year. By age 65\, an inactive person has lost as much as one third of their muscle mass\, leading to frailty and increased risk of osteoporosis. Strength training can rebuild lost muscle and strength\, while increasing bone density. Through a series of simple chair-based or standing weight bearing exercises\, you will build bone and muscle strength. This is not an aerobics fitness program. Participants must have had a physical exam in the past year and will need their physician’s approval to participate. New participants should plan to arrive 10 minutes early with their doctor’s permission form.
URL:https://www.northwesternmedicalcenter.org/event/living-strong-in-vermont-program-light-strength-training-12/2018-07-02/
LOCATION:Hawk’s Nest Senior Housing\, 110 Hawks Nest\, St. Albans\, VT\, 05478\, United States
GEO:44.804574;-73.0703039
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hawk’s Nest Senior Housing 110 Hawks Nest St. Albans VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=110 Hawks Nest:geo:-73.0703039,44.804574
END:VEVENT
END:VCALENDAR