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X-WR-CALDESC:Events for Northwestern Medical Center
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20181113T100000
DTEND;TZID=America/New_York:20181113T113000
DTSTAMP:20260406T155652
CREATED:20181015T124609Z
LAST-MODIFIED:20181015T124609Z
UID:8976-1542103200-1542108600@www.northwesternmedicalcenter.org
SUMMARY:Parkinson’s Support Group
DESCRIPTION:The group is open to those with the disease\, their caregivers including family and loved ones as well as those wanting to learn about this disease. The fall\, winter and summer monthly meetings can provide an open forum to share experiences with others who are coping with the illness\, gain education and support as well as provide recommendations for dealing with the day-to-day care.   Participants can learn from each other\, meet new people\, have discussions\, and listen to presentations. The meetings will be held in the conference room next to the library on the first floor of the Pillsbury Senior Community at 3 Harborview Drive\, St. Albans. There is wheelchair accessibility. \nLocation: Pillsbury Senior Community \nPre-Registration Not Required: Contact Info – Pat (802) 524-5520 \nFree
URL:https://www.northwesternmedicalcenter.org/event/parkinsons-support-group-12/
LOCATION:Pillsbury Senior Community\, 3 Harborview Drive\, St. Albans\, VT\, 05478\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20181112T183000
DTEND;TZID=America/New_York:20181112T193000
DTSTAMP:20260406T155652
CREATED:20181102T124227Z
LAST-MODIFIED:20181102T124227Z
UID:9043-1542047400-1542051000@www.northwesternmedicalcenter.org
SUMMARY:Fall Prevention and Balance
DESCRIPTION:RSVP online\, walk-ins are welcome! Questions? Call 524-8485. \nLearn how to prevent falls and reduce the risk of falling at home or anywhere. Physical Therapists from the Northwestern Orthopaedics and Rehabilitation Center team can help identify whether you are at risk of falling using standardized balance screenings. Physical therapy can help improve your balance and lessen your risk – come learn more about these preventive measures!
URL:https://www.northwesternmedicalcenter.org/event/fall-prevention-and-balance/
LOCATION:NMC Georgia Physical Therapy\, 927 Ethan Allen Highway\, Milton\, VT\, 05468\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20181110T090000
DTEND;TZID=America/New_York:20181110T100000
DTSTAMP:20260406T155652
CREATED:20180928T130945Z
LAST-MODIFIED:20180928T130945Z
UID:8900-1541840400-1541844000@www.northwesternmedicalcenter.org
SUMMARY:Walk With a Doc
DESCRIPTION:Location: Hard’ack\, St. Albans \nFree \nJoin local healthcare providers for this FREE\, fun\, walking program. What better way to start your weekend than making strides toward a healthier lifestyle? Lucas Carter\, PA of Northwestern Urgent Care will be leading this walk with a topic of FLU! Prevention and Care Tips
URL:https://www.northwesternmedicalcenter.org/event/walk-with-a-doc-13/
LOCATION:Hard’ack\, Congress Street & Fisher Pond Road\, St. Albans\, Vermont\, 05478\, United States
GEO:44.8123223;-73.0647469
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hard’ack Congress Street & Fisher Pond Road St. Albans Vermont 05478 United States;X-APPLE-RADIUS=500;X-TITLE=Congress Street & Fisher Pond Road:geo:-73.0647469,44.8123223
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20181106T170000
DTEND;TZID=America/New_York:20181106T180000
DTSTAMP:20260406T155652
CREATED:20180921T112353Z
LAST-MODIFIED:20181107T120614Z
UID:8856-1541523600-1541527200@www.northwesternmedicalcenter.org
SUMMARY:Fighting Gravity with Exercise
DESCRIPTION:Are you having difficulty getting on and off the floor? Can you stand on one foot? Are you having to sit to get dressed? Come join Amy 1x a week for 3 weeks to establish the right exercises for you to perform at home.  Amy has been a Physical Therapist for over 26 years  and  will focus on improving your flexibility\, strength\, posture and balance to maximize your independent functional mobility.  All ages to benefit from this information. Fighting gravity early is the key to maintaining your independence!!!! \nThis class is free but limited to the first 15 participants. Please sign up online below to reserve your spot. \n 
URL:https://www.northwesternmedicalcenter.org/event/fighting-gravity-with-exercise/2018-11-06/
LOCATION:NMC Enosburg Physical Therapy\, 44 Center Street \, Enosburg Falls\, 05450\, United States
GEO:44.905472;-72.813118
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC Enosburg Physical Therapy 44 Center Street  Enosburg Falls 05450 United States;X-APPLE-RADIUS=500;X-TITLE=44 Center Street:geo:-72.813118,44.905472
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20181024T183000
DTEND;TZID=America/New_York:20181024T213000
DTSTAMP:20260406T155652
CREATED:20181022T124214Z
LAST-MODIFIED:20181022T124343Z
UID:9003-1540405800-1540416600@www.northwesternmedicalcenter.org
SUMMARY:Cardiac Capers 2018
DESCRIPTION:Join us for this year’s Cardiac Capers Musical Variety Show\, taking place four nights this October 24-27. The show features all local talent in hilarious skits\, songs and dance numbers – an experience not to be missed. The doors open at 6:30 pm and the show starts at 7:30 p.m. Tickets cost $10 for Wednesday night’s performance and $12 for all other shows. Tickets can be purchased at several community locations including NMC’s Gift Gallery.
URL:https://www.northwesternmedicalcenter.org/event/cardiac-capers-2018/2018-10-24/
ATTACH;FMTTYPE=image/jpeg:https://www.northwesternmedicalcenter.org/wp-content/uploads/2018/10/Cardiac-Capers-logo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20181023T171500
DTEND;TZID=America/New_York:20181023T181500
DTSTAMP:20260406T155652
CREATED:20180913T150610Z
LAST-MODIFIED:20181102T120424Z
UID:8816-1540314900-1540318500@www.northwesternmedicalcenter.org
SUMMARY:Therapeutic Yoga
DESCRIPTION:Certified Yoga Instructor and Physical Therapist Katherine Lowe will lead you through a 6 week series of yoga postures\, poses and breathing techniques designed to ease the stress\, anxiety and discomfort associated with pain. Yoga can assist in enhancing our mind-body connection.   No previous yoga experience is necessary. \nFee: $60.00 – pay in full online or by check at 1st class to reserve your spot \nClass Size limited to: 12 people
URL:https://www.northwesternmedicalcenter.org/event/therapeutic-yoga/2018-10-23/
LOCATION:NMC Wellness & Fitness Room\, 133 Fairfield Street\, St. Albans\, 05478\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.northwesternmedicalcenter.org/wp-content/uploads/2016/12/yoga-warrior.jpg
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC Wellness & Fitness Room 133 Fairfield Street St. Albans 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20181022T090000
DTEND;TZID=America/New_York:20181022T150000
DTSTAMP:20260406T155652
CREATED:20180809T112120Z
LAST-MODIFIED:20180809T112120Z
UID:8728-1540198800-1540220400@www.northwesternmedicalcenter.org
SUMMARY:Emotional Wellness: Wellness Recovery Action Plan (WRAP®)
DESCRIPTION:The WRAP® workshop is a 24-hour long program\, offered over several weeks and is designed for people struggling with mental health challenges and caregivers for those people. If you are struggling with a mental health problem – such as depression or anxiety – you are not alone.
URL:https://www.northwesternmedicalcenter.org/event/emotional-wellness-wellness-recovery-action-plan-wrap-2/2018-10-22/
LOCATION:St. Albans Primary Care\, 9 Crest Road #9\, St. Albans\, VT\, 05478\, United States
ATTACH;FMTTYPE=application/pdf:https://www.northwesternmedicalcenter.org/wp-content/uploads/2018/08/emotional-wellness.pdf
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20181019T100000
DTEND;TZID=America/New_York:20181019T110000
DTSTAMP:20260406T155652
CREATED:20180912T165504Z
LAST-MODIFIED:20180912T170958Z
UID:8814-1539943200-1539946800@www.northwesternmedicalcenter.org
SUMMARY:Movement for Parkinson’s Disease
DESCRIPTION:Registration/Info: (802) 881-9673 or email saramcm28@gmail.com (Sarah) or patrica_rugg18@comcast.net (Patty Rugg)\nFree \nOffered for people with Parkinson’s disease and their care partners\, this dance class is designed to engage participants’ minds and bodies through many styles of dance\, while exploring stretching\, muscle strengthening\, postural stability\, and rhythm through instruction and energizing music. The class is offered in a relaxed social environment that emphasizes enjoyment\, fun and creativity\, with an eye towards connecting with the community. No dance experience required. No charge\, donation appreciated.
URL:https://www.northwesternmedicalcenter.org/event/movement-for-parkinsons-disease-4/
LOCATION:Pillsbury Senior Community\, 3 Harborview Drive\, St. Albans\, VT\, 05478\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20181017T173000
DTEND;TZID=America/New_York:20181017T193000
DTSTAMP:20260406T155652
CREATED:20180911T123924Z
LAST-MODIFIED:20180911T123924Z
UID:8805-1539797400-1539804600@www.northwesternmedicalcenter.org
SUMMARY:Cooking Adventures
DESCRIPTION:Participants will taste-test seasonal fruits and vegetables\, learn about storing\, preserving and sourcing local food\, and will prepare cabbage and squash in three various ways. Class size is limited\, please call 524-7970 or email healthyrootsvt@gmail.com to register.
URL:https://www.northwesternmedicalcenter.org/event/cooking-adventures-3/
LOCATION:Northwest Technical Center\, St. Albans\, Vermont\, 05478\, United States
ATTACH;FMTTYPE=application/pdf:https://www.northwesternmedicalcenter.org/wp-content/uploads/2018/09/Cooking-Adventures-Poster-2.pdf
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20181017T173000
DTEND;TZID=America/New_York:20181017T183000
DTSTAMP:20260406T155652
CREATED:20180813T194231Z
LAST-MODIFIED:20181003T153712Z
UID:8743-1539797400-1539801000@www.northwesternmedicalcenter.org
SUMMARY:Aquatic Exercise for Arthritic Conditions (for new attendees)
DESCRIPTION:Do you have arthritis and have a hard time exercising because of pain in your joints? Come learn about the amazing benefits of aquatic exercise to help ease your pain! We will discuss these benefits and then perform guided exercises with NMC PTs to head you in the right direction! \nPlease register ONLINE using the link below. Contact Brittany at 524-8477 or blapan@nmcinc.org for help with online registration or for more information. \nThis class is for people who have not attended this class in the past. Limited to 45 attendees
URL:https://www.northwesternmedicalcenter.org/event/aquatic-exercise-for-arthritic-conditions-for-new-attendees/
LOCATION:Branon’s Pool\, 248 North Main St.\, St. Albans\, VT\, 05478\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.northwesternmedicalcenter.org/wp-content/uploads/2018/01/Pool-Therapy.jpg
GEO:44.822593;-73.081695
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Branon’s Pool 248 North Main St. St. Albans VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=248 North Main St.:geo:-73.081695,44.822593
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20181015T170000
DTEND;TZID=America/New_York:20181015T180000
DTSTAMP:20260406T155652
CREATED:20181002T110235Z
LAST-MODIFIED:20181126T130729Z
UID:8918-1539622800-1539626400@www.northwesternmedicalcenter.org
SUMMARY:Complete Health Improvement Program (CHIP)
DESCRIPTION:Class size is limited to 12 \nFee: $444 for the 9 week program \nThe Complete Health Improvement Program (CHIP)\, is a 9-week lifestyle enrichment program that has been shown to reduce the risk of chronic disease through improving dietary choices\, exercise and stress management. Each class includes both education and group discussion\, led by a Registered Dietitian and under the supervision of Lifestyle Medicine Medical Director\, Dr. Elisabeth Fontaine. Payment is due at or before first session. Cost may be covered by some health insurances; we will work with your insurance company regarding payment options.
URL:https://www.northwesternmedicalcenter.org/event/complete-health-improvement-program-chip/2018-10-15/
LOCATION:NMC\, 133 Fairfield Street\, St. Albans\, VT\, 05478\, United States
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC 133 Fairfield Street St. Albans VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20181013T090000
DTEND;TZID=America/New_York:20181013T100000
DTSTAMP:20260406T155652
CREATED:20180928T130805Z
LAST-MODIFIED:20180928T130805Z
UID:8899-1539421200-1539424800@www.northwesternmedicalcenter.org
SUMMARY:Walk With a Doc
DESCRIPTION:Location: 100 Acre Wood\, Fairfax \nFree \nJoin local healthcare providers for this FREE\, fun\, walking program. What better way to start your weekend than making strides toward a healthier lifestyle? Dr. Elisabeth Fontaine of Northwestern Lifestyle Medicine will be leading this walk with a topic of: Staying Active all Winter.
URL:https://www.northwesternmedicalcenter.org/event/walk-with-a-doc-12/
LOCATION:100 Acre Woods\, 2572 Main Street\, Fairfax\, VT\, 05454\, United States
GEO:44.7603054;-73.0639545
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=100 Acre Woods 2572 Main Street Fairfax VT 05454 United States;X-APPLE-RADIUS=500;X-TITLE=2572 Main Street:geo:-73.0639545,44.7603054
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20181011T120000
DTEND;TZID=America/New_York:20181011T133000
DTSTAMP:20260406T155652
CREATED:20180424T115006Z
LAST-MODIFIED:20180424T115006Z
UID:8184-1539259200-1539264600@www.northwesternmedicalcenter.org
SUMMARY:Breastfeeding and You
DESCRIPTION:Location: Vermont Department of Health\, St. Albans District Office\, Federal Street\nRegistration: Please call 524-7971 \nWelcome to the Department of Health’s FREE Breastfeeding Prep Class for you\, family members\, and other moms-to-be to plan for breastfeeding your newborn in the first month of life. Personalize your breastfeeding plan\, line up your support\, go over the basics\, ask questions and get real-life answers. You can do it\, WIC can help!
URL:https://www.northwesternmedicalcenter.org/event/breastfeeding-and-you-28/
LOCATION:Vermont Department of Health\, 27 Federal Street\, St. Albans\, 05478\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.northwesternmedicalcenter.org/wp-content/uploads/2015/12/feet.jpg
GEO:44.8115547;-73.0855264
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Vermont Department of Health 27 Federal Street St. Albans 05478 United States;X-APPLE-RADIUS=500;X-TITLE=27 Federal Street:geo:-73.0855264,44.8115547
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20181006T110000
DTEND;TZID=America/New_York:20181006T120000
DTSTAMP:20260406T155652
CREATED:20180927T182433Z
LAST-MODIFIED:20181005T171913Z
UID:8894-1538823600-1538827200@www.northwesternmedicalcenter.org
SUMMARY:Spooky Snack/Story Hour
DESCRIPTION:Location: NMC Green Mountain Conference Room \nPre-Registration Required: Limited to 20 participants\, Please use the online portal below to hold your spot \nFee: $5/child \nNorthwestern Lifestyle Medicine invites you and your family to a fun\, healthy Halloween event! Learn how to make a spooky\, healthy snack and join us for a Halloween themed story. Class size is limited to 20. Cost $5/child. Will include snack\, healthy family fall recipes\, and each child will bring home a miniature pumpkin. This class is led by our Registered Dietitians. \n  \n 
URL:https://www.northwesternmedicalcenter.org/event/spooky-snack-story-hour/
LOCATION:NMC Green Mountain Room\, 133 Fairfield Street\, St. Albans\, 05478\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.northwesternmedicalcenter.org/wp-content/uploads/2018/09/spooky.jpg
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC Green Mountain Room 133 Fairfield Street St. Albans 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20181006T093000
DTEND;TZID=America/New_York:20181006T233000
DTSTAMP:20260406T155652
CREATED:20171205T143706Z
LAST-MODIFIED:20171205T143706Z
UID:7575-1538818200-1538868600@www.northwesternmedicalcenter.org
SUMMARY:Diabetes and You
DESCRIPTION:Location: NMC Cobblestone\, Suite 202\nPre-Registration Required:  Contact Deborah Robertson at 524-1031\nFee: NMC will bill your insurance for the course fee. Scholarships available. No one will be turned away for lack of ability to pay.  \nJoin us at this self-management educational series for people with diabetes and their families\, proven to help people improve control of this disease. Learn how to keep diabetes from controlling your life and improve your blood sugar control to feel better and delay or prevent complications.
URL:https://www.northwesternmedicalcenter.org/event/diabetes-and-you-18/2018-10-06/
LOCATION:NMC Cobblestone Bldg\, Suite 202\, 260 Crest Rd.\, Suite 202\, St. Albans\, 05478\, United States
ORGANIZER;CN="Deborah Robertson%2C RN%2C BSN%2C CDE":MAILTO:drobertson@nmcinc.org
GEO:44.809498;-73.071355
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC Cobblestone Bldg Suite 202 260 Crest Rd. Suite 202 St. Albans 05478 United States;X-APPLE-RADIUS=500;X-TITLE=260 Crest Rd.\, Suite 202:geo:-73.071355,44.809498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20181003T173000
DTEND;TZID=America/New_York:20181003T183000
DTSTAMP:20260406T155652
CREATED:20180813T193556Z
LAST-MODIFIED:20180920T141938Z
UID:8741-1538587800-1538591400@www.northwesternmedicalcenter.org
SUMMARY:Intro to Aquatic Exercise (for new attendees)
DESCRIPTION:Have you even wondered about exercising in the water but haven’t tried it?! Join NMC Physical Therapists to learn the amazing benefits of the water! We will have a brief discussion and then jump in the pool to do some guided exercises for beginners. \n*This class is for people new to aquatic exercises who have not attended a class in the past. \nUse our NEW online reservation process by clicking the link below. \nContact Brittany at 524-8477 or blapan@nmcinc.org for more information or if you have questions about online registration. Class size limited to 45 people
URL:https://www.northwesternmedicalcenter.org/event/intro-to-aquatic-exercise-for-new-attendees/
ATTACH;FMTTYPE=image/jpeg:https://www.northwesternmedicalcenter.org/wp-content/uploads/2018/01/Pool-Therapy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20181003T140000
DTEND;TZID=America/New_York:20181003T150000
DTSTAMP:20260406T155653
CREATED:20180809T111310Z
LAST-MODIFIED:20180809T111310Z
UID:8711-1538575200-1538578800@www.northwesternmedicalcenter.org
SUMMARY:Diabetes Prevention Program
DESCRIPTION:This program offers education and support to those at risk of developing type 2 diabetes. Topics include adopting healthier eating and exercise habits that can lead to weight loss and reduce your risk of developing diabetes. Participants meet once a week for the first 16 weeks\, then every other week and then monthly for a total of 25 sessions over a year. You can do a lot to help prevent diabetes – and we can help. \n  \n 
URL:https://www.northwesternmedicalcenter.org/event/diabetes-prevention-program-2/2018-10-03/
LOCATION:NMC’s Grand Isle Room\, 133 Fairfield Street\, St. Albans\, 05478\, United States
ATTACH;FMTTYPE=application/pdf:https://www.northwesternmedicalcenter.org/wp-content/uploads/2018/08/diabetes-prevention.pdf
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC’s Grand Isle Room 133 Fairfield Street St. Albans 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180925T173000
DTEND;TZID=America/New_York:20180925T193000
DTSTAMP:20260406T155653
CREATED:20180911T121505Z
LAST-MODIFIED:20180911T121505Z
UID:8802-1537896600-1537903800@www.northwesternmedicalcenter.org
SUMMARY:Cooking Adventures
DESCRIPTION:Participants will taste-test seasonal fruits and vegetables\, learn about storing\, preserving and sourcing local food\, and will prepare cabbage and squash in three various ways. Class size is limited\, please call 524-7970 or email healthyrootsvt@gmail.com to register.
URL:https://www.northwesternmedicalcenter.org/event/cooking-adventures-2/
LOCATION:Abenaki Tribal Headquarters Community Room\, 100 Grand Avenue\, Swanton\, VT\, 05488\, United States
ATTACH;FMTTYPE=application/pdf:https://www.northwesternmedicalcenter.org/wp-content/uploads/2018/09/Cooking-Adventures-Poster-1.pdf
GEO:44.9141109;-73.1168212
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Abenaki Tribal Headquarters Community Room 100 Grand Avenue Swanton VT 05488 United States;X-APPLE-RADIUS=500;X-TITLE=100 Grand Avenue:geo:-73.1168212,44.9141109
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180921T100000
DTEND;TZID=America/New_York:20180921T110000
DTSTAMP:20260406T155653
CREATED:20180912T165555Z
LAST-MODIFIED:20180912T171057Z
UID:8815-1537524000-1537527600@www.northwesternmedicalcenter.org
SUMMARY:Movement for Parkinson’s Disease
DESCRIPTION:Registration/Info: (802) 881-9673 or email saramcm28@gmail.com (Sarah) or patrica_rugg18@comcast.net (Patty Rugg)\nFree  \nOffered for people with Parkinson’s disease and their care partners\, this dance class is designed to engage participants’ minds and bodies through many styles of dance\, while exploring stretching\, muscle strengthening\, postural stability\, and rhythm through instruction and energizing music. The class is offered in a relaxed social environment that emphasizes enjoyment\, fun and creativity\, with an eye towards connecting with the community. No dance experience required. No charge\, donation appreciated.
URL:https://www.northwesternmedicalcenter.org/event/movement-for-parkinsons-disease-5/
LOCATION:Pillsbury Senior Community\, 3 Harborview Drive\, St. Albans\, VT\, 05478\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180918T180000
DTEND;TZID=America/New_York:20180918T193000
DTSTAMP:20260406T155653
CREATED:20180424T114702Z
LAST-MODIFIED:20180424T114702Z
UID:8183-1537293600-1537299000@www.northwesternmedicalcenter.org
SUMMARY:Breastfeeding and You
DESCRIPTION:Location: NMC\, Family Birth Center Conference Room\nRegistration: Please call 524-7971  \nWelcome to the Department of Health’s FREE Breastfeeding Prep Class for you\, family members\, and other moms-to-be to plan for breastfeeding your newborn in the first month of life. Personalize your breastfeeding plan\, line up your support\, go over the basics\, ask questions and get real-life answers. You can do it\, WIC can help!
URL:https://www.northwesternmedicalcenter.org/event/breastfeeding-and-you-27/
LOCATION:NMC Birthing Center\, 133 Fairfield St.\, St. Albans\, 05478\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.northwesternmedicalcenter.org/wp-content/uploads/2015/12/feet.jpg
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC Birthing Center 133 Fairfield St. St. Albans 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield St.:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180911T173000
DTEND;TZID=America/New_York:20180911T193000
DTSTAMP:20260406T155653
CREATED:20180911T124433Z
LAST-MODIFIED:20180911T124433Z
UID:8798-1536687000-1536694200@www.northwesternmedicalcenter.org
SUMMARY:Cooking Adventures
DESCRIPTION:Participants will taste-test seasonal fruits and vegetables\, learn about storing\, preserving and sourcing local food\, and will prepare cabbage and squash in three various ways. Class size is limited\, please call 524-7970 or email healthyrootsvt@gmail.com to register.
URL:https://www.northwesternmedicalcenter.org/event/cooking-adventures-4/
LOCATION:Islands in the Sun Community Center\, Alburgh\, VT\, 05440\, United States
ATTACH;FMTTYPE=application/pdf:https://www.northwesternmedicalcenter.org/wp-content/uploads/2018/09/Cooking-Adventures-Poster-3.pdf
GEO:44.9509478;-73.2673631
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180911T100000
DTEND;TZID=America/New_York:20180911T113000
DTSTAMP:20260406T155653
CREATED:20180703T123125Z
LAST-MODIFIED:20180703T123125Z
UID:8472-1536660000-1536665400@www.northwesternmedicalcenter.org
SUMMARY:Parkinson’s Support Group
DESCRIPTION:Location: Pillsbury Senior Community\nPre-Registration Not Required:  Contact Info – Pat (802) 524-5520\, Judy (815) 895-2312\nFree \nThis group is open to those with Parkinson’s and their caregivers including family and loved ones. The monthly meetings can provide an open forum to share experience with others who are coping with Parkinson’s disease\, gaining education and support. The meetings will be held in the conference room next to the library on the first floor of the Pillsbury Senior Community at 3 Harborview Drive\, St. Albans. There is wheelchair accessibility.
URL:https://www.northwesternmedicalcenter.org/event/parkinsons-support-group-11/
LOCATION:Pillsbury Senior Community\, 3 Harborview Drive\, St. Albans\, VT\, 05478\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180910T171500
DTEND;TZID=America/New_York:20180910T181500
DTSTAMP:20260406T155653
CREATED:20180723T144207Z
LAST-MODIFIED:20180723T144207Z
UID:8582-1536599700-1536603300@www.northwesternmedicalcenter.org
SUMMARY:Tai Chi Classes
DESCRIPTION:Pre-Registration Required: Contact Casey at 524-8485 or cwebb@nmcinc.org for more information. \nFee: $80 for 10-week session \nTai Chi is a form of gentle\, guided movement that is sometimes referred to as “meditation in motion” and can aid in reducing stress and anxiety. It has also been found to improve balance and promote a sense of wellbeing. This 10-week program is open to all ages but class size is limited to 12. A physical authorization is required\, so please sign up by August 27.
URL:https://www.northwesternmedicalcenter.org/event/tai-chi-classes-7/2018-09-10/
LOCATION:NMC Wellness & Fitness Room\, 133 Fairfield Street\, St. Albans\, 05478\, United States
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC Wellness & Fitness Room 133 Fairfield Street St. Albans 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180910T160000
DTEND;TZID=America/New_York:20180910T170000
DTSTAMP:20260406T155653
CREATED:20180723T143628Z
LAST-MODIFIED:20180724T112401Z
UID:8563-1536595200-1536598800@www.northwesternmedicalcenter.org
SUMMARY:Tai Chi Classes
DESCRIPTION:Pre-Registration Required: Contact Casey at 524-8485 or cwebb@nmcinc.org for more information. \nFee: $80 for 10-week session \nTai Chi is a form of gentle\, guided movement that is sometimes referred to as “meditation in motion” and can aid in reducing stress and anxiety. It has also been found to improve balance and promote a sense of wellbeing. This 10-week program is open to all ages but class size is limited to 12. A physical authorization is required\, so please sign up by August 27.
URL:https://www.northwesternmedicalcenter.org/event/tai-chi-classes-6/2018-09-10/
LOCATION:NMC Wellness & Fitness Room\, 133 Fairfield Street\, St. Albans\, 05478\, United States
ATTACH;FMTTYPE=image/png:https://www.northwesternmedicalcenter.org/wp-content/uploads/2018/07/Tai-Chi-2.png
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC Wellness & Fitness Room 133 Fairfield Street St. Albans 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180907T130000
DTEND;TZID=America/New_York:20180907T150000
DTSTAMP:20260406T155653
CREATED:20171205T142359Z
LAST-MODIFIED:20171205T142359Z
UID:7569-1536325200-1536332400@www.northwesternmedicalcenter.org
SUMMARY:Diabetes and You
DESCRIPTION:Location: Enosburgh EMS\nPre-Registration Required:  Contact Deborah Robertson at 524-1031\nFee: NMC will bill your insurance for the course fee. Scholarships available. No one will be turned away for lack of ability to pay.  \nJoin us at this self-management educational series for people with diabetes and their families\, proven to help people improve control of this disease. Learn how to keep diabetes from controlling your life and improve your blood sugar control to feel better and delay or prevent complications.
URL:https://www.northwesternmedicalcenter.org/event/diabetes-and-you-17/2018-09-07/
LOCATION:Enosburgh Emergency Services Building\, 83 Sampsonville Road \, Enosburg Falls\, VT\, 05450\, United States
ORGANIZER;CN="Deborah Robertson%2C RN%2C BSN%2C CDE":MAILTO:drobertson@nmcinc.org
GEO:44.914897;-72.79568
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Enosburgh Emergency Services Building 83 Sampsonville Road  Enosburg Falls VT 05450 United States;X-APPLE-RADIUS=500;X-TITLE=83 Sampsonville Road:geo:-72.79568,44.914897
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180823T130000
DTEND;TZID=America/New_York:20180823T170000
DTSTAMP:20260406T155653
CREATED:20171219T130418Z
LAST-MODIFIED:20171219T130418Z
UID:7670-1535029200-1535043600@www.northwesternmedicalcenter.org
SUMMARY:AARP Smart Driver Course
DESCRIPTION:Location: Northwestern Medical Center\, Green Mountain Room\nPre-Registration required: Call Doug @ 802-644-8310\nCourse fee: $15 for AARP members and $20 for non-members \nThis 4 hour refresher course is open to all drivers 50 years and older. The curriculum addresses the normal physical changes brought on by the aging process\, how these changes can affect driving ability and then offers ways to compensate for those changes. The course also addresses changes in vehicles\, regulations and roads. Participants will also learn how to interact with other road users\, including truckers\, bikers\, pedestrians and distracted drivers.
URL:https://www.northwesternmedicalcenter.org/event/aarp-smart-driver-course-7/
LOCATION:NMC Green Mountain Room\, 133 Fairfield Street\, St. Albans\, 05478\, United States
GEO:44.807652;-73.072328
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC Green Mountain Room 133 Fairfield Street St. Albans 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180817T100000
DTEND;TZID=America/New_York:20180817T120000
DTSTAMP:20260406T155653
CREATED:20180724T110411Z
LAST-MODIFIED:20180724T110411Z
UID:8600-1534500000-1534507200@www.northwesternmedicalcenter.org
SUMMARY:2018 Butt Litter Clean-up
DESCRIPTION:  \nFree \nLocation: Lincoln Park\, Enosburg Falls \nJoin us in beautifying & protecting our community\, rivers and lakes. Meet us for a cigarette butt clean-up. We supply the gloves and bags. You being the smile. All butts will be recycled. Contact Amy Brewer at 524-1296 with any questions
URL:https://www.northwesternmedicalcenter.org/event/2018-butt-litter-clean-up-6/
LOCATION:Enosburg\, 05450\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.northwesternmedicalcenter.org/wp-content/uploads/2018/07/Butt-Litter-Flyer-august-2018.jpg
GEO:44.8765333;-72.7798479
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180816T100000
DTEND;TZID=America/New_York:20180816T120000
DTSTAMP:20260406T155653
CREATED:20180724T110230Z
LAST-MODIFIED:20180724T110230Z
UID:8598-1534413600-1534420800@www.northwesternmedicalcenter.org
SUMMARY:2018 Butt Litter Clean-up
DESCRIPTION:Free \nJoin us in beautifying & protecting our community\, rivers and lakes. Meet us for a cigarette butt clean-up. We supply the gloves and bags. You being the smile. All butts will be recycled. Contact Amy Brewer at 524-1296 with any questions
URL:https://www.northwesternmedicalcenter.org/event/2018-butt-litter-clean-up-5/
LOCATION:Fountain Park\, Richford\, VT\, 05476\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.northwesternmedicalcenter.org/wp-content/uploads/2018/07/Butt-Litter-Flyer-august-2018.jpg
GEO:44.9969955;-72.6713018
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180815T120000
DTEND;TZID=America/New_York:20180815T133000
DTSTAMP:20260406T155653
CREATED:20180424T113603Z
LAST-MODIFIED:20180424T113603Z
UID:8182-1534334400-1534339800@www.northwesternmedicalcenter.org
SUMMARY:Breastfeeding and You
DESCRIPTION:Location: Vermont Department of Health\, St. Albans District Office\, Federal Street\nRegistration: Please call 524-7971  \nWelcome to the Department of Health’s FREE Breastfeeding Prep Class for you\, family members\, and other moms-to-be to plan for breastfeeding your newborn in the first month of life. Personalize your breastfeeding plan\, line up your support\, go over the basics\, ask questions and get real-life answers. You can do it\, WIC can help!
URL:https://www.northwesternmedicalcenter.org/event/breastfeeding-and-you-26/
LOCATION:Vermont Department of Health\, 27 Federal Street\, St. Albans\, 05478\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.northwesternmedicalcenter.org/wp-content/uploads/2015/12/feet.jpg
GEO:44.8115547;-73.0855264
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Vermont Department of Health 27 Federal Street St. Albans 05478 United States;X-APPLE-RADIUS=500;X-TITLE=27 Federal Street:geo:-73.0855264,44.8115547
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180804T100000
DTEND;TZID=America/New_York:20180804T120000
DTSTAMP:20260406T155653
CREATED:20180723T141308Z
LAST-MODIFIED:20180723T141308Z
UID:8559-1533376800-1533384000@www.northwesternmedicalcenter.org
SUMMARY:The 2018 Big Latch On
DESCRIPTION:Location: Taylor Park St Albans \nThe Global Latch On takes place at registered locations around the world\, where women gather together to breastfeed and offer peer support to each other. Their friends\, family and community join this celebration to promote and support breastfeeding. You’ll find us at Taylor Park in St Albans\, look for us near the bandstand – we’ll have a tent with balloons! Contact Rachael Gregory at 527-5586 for more information.
URL:https://www.northwesternmedicalcenter.org/event/the-2018-big-latch-on/
LOCATION:Taylor Park\, St. Albans\, 36 North Main Street\, St. Albans\, VT\, 05478\, United States
ATTACH;FMTTYPE=image/png:https://www.northwesternmedicalcenter.org/wp-content/uploads/2018/07/logo-7.png
GEO:44.8116446;-73.0833444
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Taylor Park St. Albans 36 North Main Street St. Albans VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=36 North Main Street:geo:-73.0833444,44.8116446
END:VEVENT
END:VCALENDAR