BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Northwestern Medical Center - ECPv6.15.17//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Northwestern Medical Center X-ORIGINAL-URL:https://www.northwesternmedicalcenter.org X-WR-CALDESC:Events for Northwestern Medical Center REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20170312T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20171105T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20180311T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20181104T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20190310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20191103T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20180621T173000 DTEND;TZID=America/New_York:20180621T183000 DTSTAMP:20260404T113630 CREATED:20180330T105158Z LAST-MODIFIED:20180516T182655Z UID:8093-1529602200-1529605800@www.northwesternmedicalcenter.org SUMMARY:Brain Injury Support Group DESCRIPTION:Location: NMC Conference Center\, Grand Isle Room\nNo registration required. For information\, contact Jess Leal at 877-856-1772 \nMeet other people in similar situations\, share the hardships and accomplishments\, gain valuable emotional support\, obtain information and discuss a variety of brain injury topics. Anyone touched by brain injury\, (traumatic or acquired) can attend: survivors\, caregivers\, friends and family. All are welcome at our support group. URL:https://www.northwesternmedicalcenter.org/event/brain-injury-support-group-2018-06-21/2018-06-21/ LOCATION:NMC\, 133 Fairfield Street\, St. Albans\, VT\, 05478\, United States ATTACH;FMTTYPE=image/jpeg:https://www.northwesternmedicalcenter.org/wp-content/uploads/2018/03/Brain-Injury-Assoc-VT-logo-3.30.18.jpg GEO:44.807652;-73.072328 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC 133 Fairfield Street St. Albans VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20180620T123000 DTEND;TZID=America/New_York:20180620T150000 DTSTAMP:20260404T113630 CREATED:20180420T140150Z LAST-MODIFIED:20180420T140150Z UID:8162-1529497800-1529506800@www.northwesternmedicalcenter.org SUMMARY:Diabetes Management Program DESCRIPTION:Location: NCSS\, Mable Conference Room\nContact: Deana Chase\, (802)370-5626 \nDiabetes can cause serious health problems like heart disease\, blindness\, and kidney failure. Through the Diabetes Self-Management Program you can get the support you need to better manage your diabetes and prevent these serious problems. This is a small group workshop for people with type 2 diabetes\, run by specially trained leaders. People completing the program report big improvements such as eating better\, feeling less depressed\, and having a better relationship with their doctors. Participants meet once a week for 6 weeks and each workshop session lasts for 2&1/2 hours. URL:https://www.northwesternmedicalcenter.org/event/diabetes-management-program/2018-06-20/ LOCATION:Northwestern Counseling & Support Services\, 130 Fisher Pond Road\, St. Albans\, VT\, 05478\, United States END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20180619T173000 DTEND;TZID=America/New_York:20180619T183000 DTSTAMP:20260404T113630 CREATED:20180504T152300Z LAST-MODIFIED:20180504T152300Z UID:8211-1529429400-1529433000@www.northwesternmedicalcenter.org SUMMARY:Walk With a Doc DESCRIPTION:Location: Collins Perley Sports and Fitness Complex \nJoin Northwestern Medical Center’s Lifestyle Medicine as we partner with Walk with a Doc\, a national non-profit organization bringing community members and healthcare providers together. We will meet each Tuesday evening\, 5:30-6:30pm\, May 15th through July 31st (excluding July 3rd) at Collins Perley Sports and Fitness. We will meet in front of the Complex for a brief health-related discussion before heading out to the walking path with the guest provider of the week. Community members and their families are welcome. No registration required. Please contact Cristine Griffing\, ATC (cgriffing@nmcinc.org or 802-524-8969) with questions or if you would like to be a guest provider for future Walk with a Doc events. Tonight’s featured provider is Dr. Robert Beattie\, NMC Orthopaedics. URL:https://www.northwesternmedicalcenter.org/event/walk-with-a-doc-6/ LOCATION:Collins Perley Sports and Fitness Center\, 890 Fairfax Road \, St. Albans\, \, VT\, 05478\, United States ATTACH;FMTTYPE=image/png:https://www.northwesternmedicalcenter.org/wp-content/uploads/2018/05/Walk-with-a-Doc-Logo.png GEO:44.7940851;-73.0755674 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Collins Perley Sports and Fitness Center 890 Fairfax Road St. Albans VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=890 Fairfax Road:geo:-73.0755674,44.7940851 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20180613T103000 DTEND;TZID=America/New_York:20180613T110000 DTSTAMP:20260404T113630 CREATED:20180420T130332Z LAST-MODIFIED:20180420T130332Z UID:8145-1528885800-1528887600@www.northwesternmedicalcenter.org SUMMARY:Heart Healthy Classes – Meal Planning DESCRIPTION:Location: Cobblestone Health Commons Cardiac Rehab Gym\nRegistration: Please call 524-8849 \nThis meal planning class discusses barriers to eating healthy\, “smart shopping”\, reading food labels\, and serving sizes of different foods and their nutritional values. Led by registered dietitian Danielle Esenler. URL:https://www.northwesternmedicalcenter.org/event/heart-healthy-classes-meal-planning-2/ LOCATION:NMC Rehab Gym\, 260 Crest Road\, St. Albans\, 05478 GEO:44.8093128;-73.0713132 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC Rehab Gym 260 Crest Road St. Albans 05478;X-APPLE-RADIUS=500;X-TITLE=260 Crest Road:geo:-73.0713132,44.8093128 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20180612T173000 DTEND;TZID=America/New_York:20180612T183000 DTSTAMP:20260404T113630 CREATED:20180504T152016Z LAST-MODIFIED:20180504T152016Z UID:8209-1528824600-1528828200@www.northwesternmedicalcenter.org SUMMARY:Walk With a Doc DESCRIPTION:Location: Collins Perley Sports and Fitness Complex \nJoin Northwestern Medical Center’s Lifestyle Medicine as we partner with Walk with a Doc\, a national non-profit organization bringing community members and healthcare providers together. We will meet each Tuesday evening\, 5:30-6:30pm\, May 15th through July 31st (excluding July 3rd) at Collins Perley Sports and Fitness. We will meet in front of the Complex for a brief health-related discussion before heading out to the walking path with the guest provider of the week. Community members and their families are welcome. No registration required. Please contact Cristine Griffing\, ATC (cgriffing@nmcinc.org or 802-524-8969) with questions or if you would like to be a guest provider for future Walk with a Doc events. Tonight’s featured provider is Jack Visco\, NP of NMC Primary Care. URL:https://www.northwesternmedicalcenter.org/event/walk-with-a-doc-5/ LOCATION:Collins Perley Sports and Fitness Center\, 890 Fairfax Road \, St. Albans\, \, VT\, 05478\, United States ATTACH;FMTTYPE=image/png:https://www.northwesternmedicalcenter.org/wp-content/uploads/2018/05/Walk-with-a-Doc-Logo.png GEO:44.7940851;-73.0755674 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Collins Perley Sports and Fitness Center 890 Fairfax Road St. Albans VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=890 Fairfax Road:geo:-73.0755674,44.7940851 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20180611T100000 DTEND;TZID=America/New_York:20180611T113000 DTSTAMP:20260404T113630 CREATED:20180525T111629Z LAST-MODIFIED:20180525T111629Z UID:8294-1528711200-1528716600@www.northwesternmedicalcenter.org SUMMARY:Parkinson’s Support Group DESCRIPTION:Location: Pillsbury Senior Community\nPre-Registration Not Required: Contact Info – Pat (802) 524-5520\, Judy (815) 895-2312 \nThis group is open to those with Parkinson’s and their caregivers including family and loved ones. The monthly meetings can provide an open forum to share experience with others who are coping with Parkinson’s disease\, gaining education and support. The meetings will be held in the conference room next to the library on the first floor of the Pillsbury Senior Community at 3 Harborview Drive\, St. Albans. There is wheelchair accessibility. (This month: Phillip Skidd\, Neuro-ophalmologist @ UVM) URL:https://www.northwesternmedicalcenter.org/event/parkinsons-support-group-10/ LOCATION:Pillsbury Senior Community\, 3 Harborview Drive\, St. Albans\, VT\, 05478\, United States ATTACH;FMTTYPE=image/png:https://www.northwesternmedicalcenter.org/wp-content/uploads/2018/05/Parkinsons-Support-Group.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20180605T173000 DTEND;TZID=America/New_York:20180605T183000 DTSTAMP:20260404T113630 CREATED:20180503T115157Z LAST-MODIFIED:20180503T115157Z UID:8206-1528219800-1528223400@www.northwesternmedicalcenter.org SUMMARY:Walk With a Doc DESCRIPTION:Location: Collins Perley Sports and Fitness Complex \nJoin Northwestern Medical Center’s Lifestyle Medicine as we partner with Walk with a Doc\, a national non-profit organization bringing community members and healthcare providers together. We will meet each Tuesday evening\, 5:30-6:30pm\, May 15th through July 31st (excluding July 3rd) at Collins Perley Sports and Fitness. We will meet in front of the Complex for a brief health-related discussion before heading out to the walking path with the guest provider of the week. Community members and their families are welcome. No registration required. Please contact Cristine Griffing\, ATC (cgriffing@nmcinc.org or 802-524-8969) with questions or if you would like to be a guest provider for future Walk with a Doc events. Tonight’s featured provider is Dr. Stacy Strouse\, NMC Pediatrics. URL:https://www.northwesternmedicalcenter.org/event/walk-with-a-doc-4/ LOCATION:Collins Perley Sports and Fitness Center\, 890 Fairfax Road \, St. Albans\, \, VT\, 05478\, United States ATTACH;FMTTYPE=image/png:https://www.northwesternmedicalcenter.org/wp-content/uploads/2018/05/Walk-with-a-Doc-Logo.png GEO:44.7940851;-73.0755674 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Collins Perley Sports and Fitness Center 890 Fairfax Road St. Albans VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=890 Fairfax Road:geo:-73.0755674,44.7940851 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20180605T160000 DTEND;TZID=America/New_York:20180605T170000 DTSTAMP:20260404T113630 CREATED:20180420T131745Z LAST-MODIFIED:20180420T131745Z UID:8147-1528214400-1528218000@www.northwesternmedicalcenter.org SUMMARY:Vermont Quit Partners Fresh Start Tobacco Cessation Class DESCRIPTION:Location: NMC Conference Center\, Maple Room\nPre-Registration Required: To sign up for a session call Chari @ 524-8480 \nJoin others for this 4-session series to help you successfully quit smoking. Sessions include: understanding why you have an addiction and how to quit; mastering the first few days\, mastering obstacles; and staying quit and enjoying it forever. As a Vermont resident\, you can get free patches\, gum and lozenges. URL:https://www.northwesternmedicalcenter.org/event/vermont-quit-partners-fresh-start-tobacco-cessation-class-9/2018-06-05/ LOCATION:NMC\, 133 Fairfield Street\, St. Albans\, VT\, 05478\, United States GEO:44.807652;-73.072328 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC 133 Fairfield Street St. Albans VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20180605T120000 DTEND;TZID=America/New_York:20180605T133000 DTSTAMP:20260404T113630 CREATED:20180103T131034Z LAST-MODIFIED:20180103T131034Z UID:7747-1528200000-1528205400@www.northwesternmedicalcenter.org SUMMARY:Breastfeeding and You DESCRIPTION:Location: Vermont Department of Health\, St. Albans District Office\, Federal Street\nRegistration: Please call 524-7971\nFree \nWelcome to the Department of Health’s FREE Breastfeeding Prep Class for you\, family members\, and other moms-to-be to plan for breastfeeding your newborn in the first month of life. Personalize your breastfeeding plan\, line up your support\, go over the basics\, ask questions and get real-life answers. You can do it\, WIC can help! URL:https://www.northwesternmedicalcenter.org/event/breastfeeding-and-you-24/ LOCATION:Vermont Department of Health\, 27 Federal Street\, St. Albans\, 05478\, United States ATTACH;FMTTYPE=image/jpeg:https://www.northwesternmedicalcenter.org/wp-content/uploads/2018/01/Breastfeeding-and-You-Ad.jpg GEO:44.8115547;-73.0855264 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Vermont Department of Health 27 Federal Street St. Albans 05478 United States;X-APPLE-RADIUS=500;X-TITLE=27 Federal Street:geo:-73.0855264,44.8115547 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20180602T110000 DTEND;TZID=America/New_York:20180602T150000 DTSTAMP:20260404T113630 CREATED:20180515T154241Z LAST-MODIFIED:20180515T154501Z UID:8248-1527937200-1527951600@www.northwesternmedicalcenter.org SUMMARY:Veteran’s Benefits Fair DESCRIPTION:Location: American Legion Post 1 \nWhite River Junction VA Medical Center teams up with St. Albans American Legion Post 1 and Northwestern Medical Center to host a healthcare benefits fair for Veterans! VA representatives will be available to help with claims\, register and address concerns. (Remember your DD-214.) The American Legion and NMC team up to provide entertainment and food. For more information\, contact Katherine Tang\, VA Public Affairs at (802)295-9363\, ext. 5880 URL:https://www.northwesternmedicalcenter.org/event/veterans-benefits-fair/ LOCATION:American Legion Post 1\, 100 Parah Drive\, St. Albans\, VT\, 05478\, United States ATTACH;FMTTYPE=image/png:https://www.northwesternmedicalcenter.org/wp-content/uploads/2018/05/Veterans-Benefits-Fair.png GEO:44.841083;-73.077185 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=American Legion Post 1 100 Parah Drive St. Albans VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=100 Parah Drive:geo:-73.077185,44.841083 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20180529T173000 DTEND;TZID=America/New_York:20180529T183000 DTSTAMP:20260404T113630 CREATED:20180502T182333Z LAST-MODIFIED:20180503T115525Z UID:8203-1527615000-1527618600@www.northwesternmedicalcenter.org SUMMARY:Walk With a Doc DESCRIPTION:Location: Collins Perley Sports and Fitness Complex \nJoin Northwestern Medical Center’s Lifestyle Medicine as we partner with Walk with a Doc\, a national non-profit organization bringing community members and healthcare providers together. We will meet each Tuesday evening\, 5:30-6:30pm\, May 15th through July 31st (excluding July 3rd) at Collins Perley Sports and Fitness. We will meet in front of the Complex for a brief health-related discussion before heading out to the walking path with the guest provider of the week. Community members and their families are welcome. No registration required. Please contact Cristine Griffing\, ATC (cgriffing@nmcinc.org or 802-524-8969) with questions or if you would like to be a guest provider for future Walk with a Doc events. Tonight’s featured provider is Dr. Denise Durant\, NMC Orthopaedics. URL:https://www.northwesternmedicalcenter.org/event/walk-with-a-doc-3/ LOCATION:Collins Perley Sports and Fitness Center\, 890 Fairfax Road \, St. Albans\, \, VT\, 05478\, United States ATTACH;FMTTYPE=image/png:https://www.northwesternmedicalcenter.org/wp-content/uploads/2018/05/Walk-with-a-Doc-Logo.png GEO:44.7940851;-73.0755674 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Collins Perley Sports and Fitness Center 890 Fairfax Road St. Albans VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=890 Fairfax Road:geo:-73.0755674,44.7940851 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20180522T173000 DTEND;TZID=America/New_York:20180522T183000 DTSTAMP:20260404T113630 CREATED:20180502T172619Z LAST-MODIFIED:20180503T115432Z UID:8202-1527010200-1527013800@www.northwesternmedicalcenter.org SUMMARY:Walk With a Doc DESCRIPTION:Location: Collins Perley Sports and Fitness Complex \nJoin Northwestern Medical Center’s Lifestyle Medicine as we partner with Walk with a Doc\, a national non-profit organization bringing community members and healthcare providers together. We will meet each Tuesday evening\, 5:30-6:30pm\, May 15th through July 31st (excluding July 3rd) at Collins Perley Sports and Fitness. We will meet in front of the Complex for a brief health-related discussion before heading out to the walking path with the guest provider of the week. Community members and their families are welcome. No registration required. Please contact Cristine Griffing\, ATC (cgriffing@nmcinc.org or 802-524-8969) with questions or if you would like to be a guest provider for future Walk with a Doc events. Tonight’s featured provider is Dr. Deanne Haag\, NMC Pediatrics. URL:https://www.northwesternmedicalcenter.org/event/walk-with-a-doc-2/ LOCATION:Collins Perley Sports and Fitness Center\, 890 Fairfax Road \, St. Albans\, \, VT\, 05478\, United States ATTACH;FMTTYPE=image/png:https://www.northwesternmedicalcenter.org/wp-content/uploads/2018/05/Walk-with-a-Doc-Logo.png GEO:44.7940851;-73.0755674 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Collins Perley Sports and Fitness Center 890 Fairfax Road St. Albans VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=890 Fairfax Road:geo:-73.0755674,44.7940851 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20180516T180000 DTEND;TZID=America/New_York:20180516T193000 DTSTAMP:20260404T113630 CREATED:20180103T130804Z LAST-MODIFIED:20180103T130804Z UID:7746-1526493600-1526499000@www.northwesternmedicalcenter.org SUMMARY:Breastfeeding and You DESCRIPTION:Location: NMC Family Birth Center Conference Room\nRegistration: Please call 524-7971\nFree \nWelcome to the Department of Health’s FREE Breastfeeding Prep Class for you\, family members\, and other moms-to-be to plan for breastfeeding your newborn in the first month of life. Personalize your breastfeeding plan\, line up your support\, go over the basics\, ask questions and get real-life answers. You can do it\, WIC can help! URL:https://www.northwesternmedicalcenter.org/event/breastfeeding-and-you-23/ LOCATION:NMC Birthing Center\, 133 Fairfield St.\, St. Albans\, 05478\, United States ATTACH;FMTTYPE=image/jpeg:https://www.northwesternmedicalcenter.org/wp-content/uploads/2018/01/Breastfeeding-and-You-Ad.jpg GEO:44.807652;-73.072328 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC Birthing Center 133 Fairfield St. St. Albans 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield St.:geo:-73.072328,44.807652 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20180515T173000 DTEND;TZID=America/New_York:20180515T183000 DTSTAMP:20260404T113630 CREATED:20180502T172148Z LAST-MODIFIED:20180503T115307Z UID:8200-1526405400-1526409000@www.northwesternmedicalcenter.org SUMMARY:Walk With a Doc DESCRIPTION:Location: Collins Perley Sports and Fitness Complex \nJoin Northwestern Medical Center’s Lifestyle Medicine as we partner with Walk with a Doc\, a national non-profit organization bringing community members and healthcare providers together. We will meet each Tuesday evening\, 5:30-6:30pm\, May 15th through July 31st (excluding July 3rd) at Collins Perley Sports and Fitness. We will meet in front of the Complex for a brief health-related discussion before heading out to the walking path with the guest provider of the week. Community members and their families are welcome. No registration required. Please contact Cristine Griffing\, ATC (cgriffing@nmcinc.org or 802-524-8969) with questions or if you would like to be a guest provider for future Walk with a Doc events. Tonight’s featured provider is Dr. Elisabeth Fontaine\, Medical Director\, NMC’s Lifestyle Medicine and RiseVT. URL:https://www.northwesternmedicalcenter.org/event/walk-with-a-doc/ LOCATION:Collins Perley Sports and Fitness Center\, 890 Fairfax Road \, St. Albans\, \, VT\, 05478\, United States ATTACH;FMTTYPE=image/png:https://www.northwesternmedicalcenter.org/wp-content/uploads/2018/05/Walk-with-a-Doc-Logo.png GEO:44.7940851;-73.0755674 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Collins Perley Sports and Fitness Center 890 Fairfax Road St. Albans VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=890 Fairfax Road:geo:-73.0755674,44.7940851 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20180508T100000 DTEND;TZID=America/New_York:20180508T113000 DTSTAMP:20260404T113630 CREATED:20171218T185616Z LAST-MODIFIED:20180118T202544Z UID:7667-1525773600-1525779000@www.northwesternmedicalcenter.org SUMMARY:Parkinson’s Support Group DESCRIPTION:Location: Pillsbury Senior Community\nPre-Registration Not Required: Contact Info – Pat (802) 524-5520\, Judy (815) 895-2312\nFree \nThis group is open to those with Parkinson’s and their caregivers including family and loved ones. The monthly meetings can provide an open forum to share experience with others who are coping with Parkinson’s disease\, gaining education and support. The meetings will be held in the conference room next to the library on the first floor of the Pillsbury Senior Community at 3 Harborview Drive\, St. Albans. There is wheelchair accessibility. (This month: Group discussion) URL:https://www.northwesternmedicalcenter.org/event/parkinsons-support-group-9/ LOCATION:Pillsbury Senior Community\, 3 Harborview Drive\, St. Albans\, VT\, 05478\, United States END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20180501T120000 DTEND;TZID=America/New_York:20180501T130000 DTSTAMP:20260404T113630 CREATED:20180112T130152Z LAST-MODIFIED:20180112T130152Z UID:7793-1525176000-1525179600@www.northwesternmedicalcenter.org SUMMARY:Vermont Quit Partners Fresh Start Tobacco Cessation Class DESCRIPTION:Location: Enosburgh Emergency Services Building\nPre-Registration Required: To sign up for a session call Chari @ 524-8480\nFree \nJoin others for this 4-session series to help you successfully quit smoking. Sessions include: understanding why you have an addiction and how to quit; mastering the first few days\, mastering obstacles; and staying quit and enjoying it forever. As a Vermont resident\, you can get free patches\, gum and lozenges. URL:https://www.northwesternmedicalcenter.org/event/vermont-quit-partners-fresh-start-tobacco-cessation-class-7/2018-05-01/ LOCATION:Enosburgh Emergency Services Building\, 83 Sampsonville Road \, Enosburg Falls\, VT\, 05450\, United States ATTACH;FMTTYPE=image/jpeg:https://www.northwesternmedicalcenter.org/wp-content/uploads/2017/05/NMC004-16LM_LifestyleM_Smoking_01R2jr.jpg GEO:44.914897;-72.79568 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Enosburgh Emergency Services Building 83 Sampsonville Road Enosburg Falls VT 05450 United States;X-APPLE-RADIUS=500;X-TITLE=83 Sampsonville Road:geo:-72.79568,44.914897 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20180420T130000 DTEND;TZID=America/New_York:20180420T170000 DTSTAMP:20260404T113630 CREATED:20171219T130127Z LAST-MODIFIED:20171219T130127Z UID:7668-1524229200-1524243600@www.northwesternmedicalcenter.org SUMMARY:AARP Smart Driver Course DESCRIPTION:Location: Northwestern Medical Center\, Green Mountain Room\nPre-Registration required: Call Doug @ 802-644-8310\nCourse fee: $15 for AARP members and $20 for non-members \nThis 4 hour refresher course is open to all drivers 50 years and older. The curriculum addresses the normal physical changes brought on by the aging process\, how these changes can affect driving ability and then offers ways to compensate for those changes. The course also addresses changes in vehicles\, regulations and roads. Participants will also learn how to interact with other road users\, including truckers\, bikers\, pedestrians and distracted drivers. URL:https://www.northwesternmedicalcenter.org/event/aarp-smart-driver-course-6/ LOCATION:NMC Green Mountain Room\, 133 Fairfield Street\, St. Albans\, 05478\, United States GEO:44.807652;-73.072328 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC Green Mountain Room 133 Fairfield Street St. Albans 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20180420T100000 DTEND;TZID=America/New_York:20180420T110000 DTSTAMP:20260404T113630 CREATED:20171106T154551Z LAST-MODIFIED:20171106T182154Z UID:7188-1524218400-1524222000@www.northwesternmedicalcenter.org SUMMARY:Movement for Parkinson’s Disease DESCRIPTION:Location: Homestead at Pillsbury Manor\nRegistration/Info: (802) 881-9673 or email saramcm28@gmail.com (Sarah) or patrica_rugg18@comcast.net (Patty Rugg)\nFree \nOffered for people with Parkinson’s disease and their care partners\, this dance class is designed to engage participants’ minds and bodies through many styles of dance\, while exploring stretching\, muscle strengthening\, postural stability\, and rhythm through instruction and energizing music. The class is offered in a relaxed social environment that emphasizes enjoyment\, fun and creativity\, with an eye towards connecting with the community. No dance experience required. No charge\, donation appreciated. URL:https://www.northwesternmedicalcenter.org/event/movement-parkinsons-disease-10/ LOCATION:Pillsbury Senior Community\, 3 Harborview Drive\, St. Albans\, VT\, 05478\, United States END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20180418T103000 DTEND;TZID=America/New_York:20180418T110000 DTSTAMP:20260404T113630 CREATED:20171218T181602Z LAST-MODIFIED:20171218T181602Z UID:7661-1524047400-1524049200@www.northwesternmedicalcenter.org SUMMARY:Heart Healthy Classes - Nutrition DESCRIPTION:Location: Cobblestone Health Commons Cardiac Rehab Gym\nRegistration: Please call 524-8849\nFree \nThis class discusses nutrition and meal planning guidelines to promote behavioral change for weight\, cholesterol and blood pressure management. URL:https://www.northwesternmedicalcenter.org/event/heart-healthy-classes-nutrition/ LOCATION:NMC Rehab Gym\, 260 Crest Road\, St. Albans\, 05478 GEO:44.8093128;-73.0713132 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC Rehab Gym 260 Crest Road St. Albans 05478;X-APPLE-RADIUS=500;X-TITLE=260 Crest Road:geo:-73.0713132,44.8093128 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20180412T173000 DTEND;TZID=America/New_York:20180412T200000 DTSTAMP:20260404T113630 CREATED:20180207T195534Z LAST-MODIFIED:20180207T195724Z UID:7899-1523554200-1523563200@www.northwesternmedicalcenter.org SUMMARY:Mindfulness Tools for Health & Wellness DESCRIPTION:Location: Northwestern Medical Center Conference Center\nRegistration: Contact Faith DuBois at (802)524-1217 or email fdubois@nmcinc.org\nFee: $25 for the complete series \nNMC is proud to offer this stress management program presented by Roz Grossman\, MA. Open to anyone who could use help dealing with stress in their life\, this class can help you strengthen your ability to cope with the difficulties of chronic illness\, learn mind and body mindfulness practices to reduce stress and anxiety and support your own healing journey. The eight-week series includes two and a half hour sessions (with the exception of the first night\, which will be 5:30-8:30 pm). A healthy snack will be provided each night. Includes a six-hour retreat day (Saturday\, May 12) and take-home materials including CDs or MP3 files for home practice. The class costs $25 but scholarships are available. Please ask for scholarship information when registering. URL:https://www.northwesternmedicalcenter.org/event/mindfulness-tools-health-wellness-2/2018-04-12/ LOCATION:Northwestern Medical Center\, 133 Fairfield Street\, St. Albans\, VT\, 05478\, United States ATTACH;FMTTYPE=image/jpeg:https://www.northwesternmedicalcenter.org/wp-content/uploads/2018/02/Mindfulness-Class-Image.jpg GEO:44.807652;-73.072328 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Northwestern Medical Center 133 Fairfield Street St. Albans VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20180410T180000 DTEND;TZID=America/New_York:20180410T193000 DTSTAMP:20260404T113630 CREATED:20180228T154326Z LAST-MODIFIED:20180404T143855Z UID:7990-1523383200-1523388600@www.northwesternmedicalcenter.org SUMMARY:A Walk in Their Shoes (Virtual Dementia Simulation) DESCRIPTION:Location: Northwestern Medical Center’s Conference Center (Green Mountain Room)\nRegistration: Please call (802)652-4114 by Monday\, April 9th\nFree \nCertified Brass Ring Dementia Professionals Wayne Crandall and Tanya Seeley (The Residence at Quarry Hill and The Residence at Shelburne Bay) will guide participants through the challenges of compromised vision\, hearing and dexterity\, which all affect cognition. This experience helps to better understand life with dementia. Dementia expert\, author and educator\, Kelly McCarthy\, will also present our Engagement Box\, a complete tool kit for a nonpharmacological approach to dementia care. URL:https://www.northwesternmedicalcenter.org/event/walk-shoes-virtual-dementia-simulation/ LOCATION:NMC Green Mountain Room\, 133 Fairfield Street\, St. Albans\, 05478\, United States GEO:44.807652;-73.072328 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC Green Mountain Room 133 Fairfield Street St. Albans 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20180410T130000 DTEND;TZID=America/New_York:20180410T150000 DTSTAMP:20260404T113630 CREATED:20171205T141508Z LAST-MODIFIED:20180329T160039Z UID:7559-1523365200-1523372400@www.northwesternmedicalcenter.org SUMMARY:Diabetes and You DESCRIPTION:Location: NMC Conference Center\nPre-Registration Required: Contact Deborah Robertson at 524-1031\nFee: NMC will bill your insurance for the course fee. Scholarships available. No one will be turned away for lack of ability to pay. \nJoin us at this self-management educational series for people with diabetes and their families\, proven to help people improve control of this disease. Learn how to keep diabetes from controlling your life and improve your blood sugar control to feel better and delay or prevent complications. URL:https://www.northwesternmedicalcenter.org/event/diabetes-and-you-15/2018-04-10/ LOCATION:NMC\, 133 Fairfield Street\, St. Albans\, VT\, 05478\, United States ORGANIZER;CN="Deborah Robertson%2C RN%2C BSN%2C CDE":MAILTO:drobertson@nmcinc.org GEO:44.807652;-73.072328 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC 133 Fairfield Street St. Albans VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield Street:geo:-73.072328,44.807652 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20180410T100000 DTEND;TZID=America/New_York:20180410T113000 DTSTAMP:20260404T113630 CREATED:20171218T185133Z LAST-MODIFIED:20180118T202352Z UID:7666-1523354400-1523359800@www.northwesternmedicalcenter.org SUMMARY:Parkinson’s Support Group DESCRIPTION:Location: Pillsbury Senior Community\nPre-Registration Not Required: Contact Info – Pat (802) 524-5520\, Judy (815) 895-2312\nFree \nThis group is open to those with Parkinson’s and their caregivers including family and loved ones. The monthly meetings can provide an open forum to share experience with others who are coping with Parkinson’s disease\, gaining education and support. The meetings will be held in the conference room next to the library on the first floor of the Pillsbury Senior Community at 3 Harborview Drive\, St. Albans. There is wheelchair accessibility.(This month: Acadia Pharmaceutical Rep discussing Nuplazid – limit psychosis) URL:https://www.northwesternmedicalcenter.org/event/parkinsons-support-group-8/ LOCATION:Pillsbury Senior Community\, 3 Harborview Drive\, St. Albans\, VT\, 05478\, United States END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20180405T120000 DTEND;TZID=America/New_York:20180405T133000 DTSTAMP:20260404T113630 CREATED:20180103T130535Z LAST-MODIFIED:20180103T130535Z UID:7745-1522929600-1522935000@www.northwesternmedicalcenter.org SUMMARY:Breastfeeding and You DESCRIPTION:Location: Vermont Department of Health\, St. Albans District Office\, Federal Street\nRegistration: Please call 524-7971\nFree \nWelcome to the Department of Health’s FREE Breastfeeding Prep Class for you\, family members\, and other moms-to-be to plan for breastfeeding your newborn in the first month of life. Personalize your breastfeeding plan\, line up your support\, go over the basics\, ask questions and get real-life answers. You can do it\, WIC can help! URL:https://www.northwesternmedicalcenter.org/event/breastfeeding-and-you-22/ LOCATION:Vermont Department of Health\, 27 Federal Street\, St. Albans\, 05478\, United States ATTACH;FMTTYPE=image/jpeg:https://www.northwesternmedicalcenter.org/wp-content/uploads/2018/01/Breastfeeding-and-You-Ad.jpg GEO:44.8115547;-73.0855264 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Vermont Department of Health 27 Federal Street St. Albans 05478 United States;X-APPLE-RADIUS=500;X-TITLE=27 Federal Street:geo:-73.0855264,44.8115547 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20180402T150000 DTEND;TZID=America/New_York:20180402T160000 DTSTAMP:20260404T113630 CREATED:20180119T132922Z LAST-MODIFIED:20180119T132922Z UID:7834-1522681200-1522684800@www.northwesternmedicalcenter.org SUMMARY:Diabetes Prevention Program DESCRIPTION:Location: Northwestern Medical Center’s Conference Center\, The Franklin Room\nContact: Deana Chase\, (802)370-5626\nFree \nThis program offers education and support to those at risk of developing type 2 diabetes. Topics include adopting healthier eating and exercise habits that can lead to weight loss and reduce your risk of developing diabetes. Participants meet once a week for the first 16 weeks\, then every other week and then monthly for a total of 25 sessions over a year. You can do a lot to help prevent diabetes – and we can help. URL:https://www.northwesternmedicalcenter.org/event/diabetes-prevention-program/2018-04-02/ LOCATION:NMC Franklin Room\, 133 Fairfield St.\, St. Albans\, VT\, 05478\, United States GEO:44.807652;-73.072328 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC Franklin Room 133 Fairfield St. St. Albans VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=133 Fairfield St.:geo:-73.072328,44.807652 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20180324T160000 DTEND;TZID=America/New_York:20180324T180000 DTSTAMP:20260404T113630 CREATED:20180207T125433Z LAST-MODIFIED:20180216T142559Z UID:7894-1521907200-1521914400@www.northwesternmedicalcenter.org SUMMARY:27th Annual Jim Bashaw Bowlathon DESCRIPTION:Please join us for an afternoon or evening session of bowling to benefit a very worthy local cause\, the Jim Bashaw Cancer and Catastrophic Illness Fund. This fund provides financial assistance to people in Franklin and Grand Isle counties who are struggling with cancer or a catastrophic illness. Since its inception in 2001\, the fund has distributed over 961 grants totaling more than $525\,941.95. This fund helps people of all ages with things like transportation to medical appointments and out-of-pocket medical expenses. In 2017\, the fund provided grants to more than 129 people struggling with financial hardship due to cancer or catastrophic illness. Your support makes a real difference in the lives of people right here in Franklin and Grand Isle counties and we count on you to help keep this valuable resource available to those who need it most. \nTo register a 6-person team or for more information\, call (802)524-8479 or email development@nmcinc.org. Please register by March 15th as space is limited. There is a $50 minimum donation per bowler to participate (includes bowling shoes\, two games\, pizza\, refreshments and prizes). Team costumes are encouraged! \nA big thank you to our event sponsors: \n\nBourne’s Energy\nCommunity Bank\nDMC Electric\nHarrison Concrete\nJolley\nNorthwestern Medical Center\nPizza Hut\nSuburban Propane\n\n  \n  URL:https://www.northwesternmedicalcenter.org/event/27th-annual-jim-bashaw-bowlathon-2/ LOCATION:The Dairy Center\, 2445 Sampsonville Road\, Enosburgh\, VT\, 05450\, United States ATTACH;FMTTYPE=image/jpeg:https://www.northwesternmedicalcenter.org/wp-content/uploads/2018/02/Bowlathon.jpeg GEO:44.9211972;-72.7506797 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Dairy Center 2445 Sampsonville Road Enosburgh VT 05450 United States;X-APPLE-RADIUS=500;X-TITLE=2445 Sampsonville Road:geo:-72.7506797,44.9211972 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20180324T130000 DTEND;TZID=America/New_York:20180324T150000 DTSTAMP:20260404T113630 CREATED:20180207T125147Z LAST-MODIFIED:20180216T142706Z UID:7892-1521896400-1521903600@www.northwesternmedicalcenter.org SUMMARY:27th Annual Jim Bashaw Bowlathon DESCRIPTION:Please join us for an afternoon or evening session of bowling to benefit a very worthy local cause\, the Jim Bashaw Cancer and Catastrophic Illness Fund. This fund provides financial assistance to people in Franklin and Grand Isle counties who are struggling with cancer or a catastrophic illness. Since its inception in 2001\, the fund has distributed over 961 grants totaling more than $525\,941.95. This fund helps people of all ages with things like transportation to medical appointments and out-of-pocket medical expenses. In 2017\, the fund provided grants to more than 129 people struggling with financial hardship due to cancer or catastrophic illness. Your support makes a real difference in the lives of people right here in Franklin and Grand Isle counties and we count on you to help keep this valuable resource available to those who need it most. \nTo register a 6-person team or for more information\, call (802)524-8479 or email development@nmcinc.org. Please register by March 15th as space is limited. There is a $50 minimum donation per bowler to participate (includes bowling shoes\, two games\, pizza\, refreshments and prizes). Team costumes are encouraged! \nThank you to our event sponsors: \n\nBourne’s Energy\nCommunity Bank\nDMC Electric\nHarrison Concrete\nJolley\nNorthwestern Medical Center\nPizza Hut\nSuburban Propane\n\n  URL:https://www.northwesternmedicalcenter.org/event/27th-annual-jim-bashaw-bowlathon/ LOCATION:The Dairy Center\, 2445 Sampsonville Road\, Enosburgh\, VT\, 05450\, United States ATTACH;FMTTYPE=image/jpeg:https://www.northwesternmedicalcenter.org/wp-content/uploads/2018/02/Bowlathon.jpeg GEO:44.9211972;-72.7506797 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Dairy Center 2445 Sampsonville Road Enosburgh VT 05450 United States;X-APPLE-RADIUS=500;X-TITLE=2445 Sampsonville Road:geo:-72.7506797,44.9211972 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20180321T173000 DTEND;TZID=America/New_York:20180321T183000 DTSTAMP:20260404T113630 CREATED:20180109T182511Z LAST-MODIFIED:20180109T182511Z UID:7766-1521653400-1521657000@www.northwesternmedicalcenter.org SUMMARY:Aquatic Exercise for Arthritic Conditions DESCRIPTION:Experience the benefits of exercising in warm water to decrease stress on your joints while making it more comfortable to move! NMC aquatic physical therapists will lead you through a series of exercises to improve flexibility\, strength\, and balance. Attend this 60 minute session and earn a coupon for a discounted membership to Branon’s Pools. \nLocation: Branon’s Pool\nRegistration: Please call Faith DuBois at 524-1217 or email fdubois@nmcinc.org to sign up. URL:https://www.northwesternmedicalcenter.org/event/aquatic-exercise-arthritic-conditions/ LOCATION:Branon’s Pool\, 248 North Main St.\, St. Albans\, VT\, 05478\, United States ATTACH;FMTTYPE=image/jpeg:https://www.northwesternmedicalcenter.org/wp-content/uploads/2018/01/Pool-Therapy.jpg GEO:44.822593;-73.081695 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Branon’s Pool 248 North Main St. St. Albans VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=248 North Main St.:geo:-73.081695,44.822593 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20180321T171500 DTEND;TZID=America/New_York:20180321T181500 DTSTAMP:20260404T113630 CREATED:20180104T163231Z LAST-MODIFIED:20180104T163231Z UID:7756-1521652500-1521656100@www.northwesternmedicalcenter.org SUMMARY:RiseVT Show Up - Yoga DESCRIPTION:Instructor: Paula Broulette \nThis is a vinyasa flow style class\, which will not only challenge you physically but calm your body and mind. Poses can always be adapted for beginners or more advanced yogis. URL:https://www.northwesternmedicalcenter.org/event/risevt-show-yoga/ LOCATION:Duke’s Fitness Center\, 18 Swanton Road\, St. Albans\, VT\, 05478\, United States ATTACH;FMTTYPE=image/jpeg:https://www.northwesternmedicalcenter.org/wp-content/uploads/2017/12/RiseVT-Logo.jpg ORGANIZER;CN="RiseVT":MAILTO:info@risevt.com GEO:44.8262278;-73.0809853 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Duke’s Fitness Center 18 Swanton Road St. Albans VT 05478 United States;X-APPLE-RADIUS=500;X-TITLE=18 Swanton Road:geo:-73.0809853,44.8262278 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20180321T103000 DTEND;TZID=America/New_York:20180321T110000 DTSTAMP:20260404T113630 CREATED:20171218T181335Z LAST-MODIFIED:20171218T181335Z UID:7660-1521628200-1521630000@www.northwesternmedicalcenter.org SUMMARY:Heart Healthy Classes – Meal Planning DESCRIPTION:Location: Cobblestone Health Commons Cardiac Rehab Gym\nRegistration: Please call 524-8849\nFree \nThis meal planning class discusses barriers to eating healthy\, “smart shopping”\, reading food labels\, and serving sizes of different foods and their nutritional values. URL:https://www.northwesternmedicalcenter.org/event/heart-healthy-classes-meal-planning/ LOCATION:NMC Rehab Gym\, 260 Crest Road\, St. Albans\, 05478 GEO:44.8093128;-73.0713132 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NMC Rehab Gym 260 Crest Road St. Albans 05478;X-APPLE-RADIUS=500;X-TITLE=260 Crest Road:geo:-73.0713132,44.8093128 END:VEVENT END:VCALENDAR